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Zachary McNabb

18 · M · Old Dominion Aquatic Club · VA

VA #609

1000 Free

9:31.38

AAAA

500 Free

4:35.26

AAA

1650 Free

15:51.31

AAAA

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1000 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 IM

2026 VA LC Senior Champs · 7/9

2:16.23

AA▲ 5.36

100 Free

2026 VA LC Senior Champs · 7/9

54.39

AAA▲ 5.23

200 Back

2026 EZ LC Speedo Super Sectio · 5/17

2:16.94

AA▲ 0.69

800 Free

2026 EZ LC Speedo Super Sectio · 5/17

8:34.56

AAA▲ 11.09

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THE COMPLETE RECORD

All times

32 events · 283 swims · 44 meets — from published results

100 Free LCM5 swims

Time	Std	Power pts	Age	Meet	Date
54.39PR	AAA	713	18	2026 VA LC Senior Champs	2026-07-09
1:00.13	A	593	15	2023 TIDE Swimming Speedo Shoc	2023-04-29
59.62PR	A	652	14	2022 VA SE Distriact Summer Aw	2022-07-10
1:01.34PR	BB	598	14	2022 VA TIDE Spring Shockwave	2022-04-30
1:02.93PR	BB	609	13	2021 Bolles School Sharks TYR	2021-06-27

200 IM LCM8 swims

Time	Std	Power pts	Age	Meet	Date
2:16.23PR	AA	693	18	2026 VA LC Senior Champs	2026-07-09
2:21.59PR	AA	661	16	SGSA 68th Annual Eastern Invit	2024-06-23
2:23.95	A	629	16	2024 TIDE Swimming Spring Shoc	2024-05-04
2:23.63PR	A	638	15	2023 Spring Luau	2023-05-20
2:26.72PR	A	668	14	2022 BSS TYR June Classic	2022-06-24
2:30.57	BB	618	14	2022 VA TIDE Schools Out Class	2022-06-04
2:30.24	BB	622	14	2022 VA CGBD May Spring Luau M	2022-05-20
2:29.27PR	BB	635	14	2022 VA TIDE Spring Shockwave	2022-04-30

800 Free LCM9 swims

Time	Std	Power pts	Age	Meet	Date
8:34.56PR	AAA	779	18	2026 EZ LC Speedo Super Sectio	2026-05-17
8:45.65PR	AAA	731	17	SGSA 69th Annual Eastern Invit	2025-06-19
8:48.68	AAA	725	16	2024 EZ LC Speedo Super Sectio	2024-05-19
9:01.08	AA	727	15	Independence Invitational	2023-06-22
9:11.41	AA	687	15	2023 TIDE Swimming School's Ou	2023-06-03
8:48.25PR	AAA	781	15	ISCA International Senior Cup	2023-03-21
9:04.62PR	AA	766	14	2022 VA LC Age Group Champions	2022-07-24
9:17.44PR	AA	714	14	2022 BSS TYR June Classic	2022-06-23
9:28.49PR	A	674	14	2022 VA CGBD May Spring Luau M	2022-05-20

200 Back LCM11 swims

Time	Std	Power pts	Age	Meet	Date
2:16.94PR	AA	643	18	2026 EZ LC Speedo Super Sectio	2026-05-17
2:20.96	A	630	16	SGSA 68th Annual Eastern Invit	2024-06-23
2:21.94	A	617	16	2024 TIDE Swimming Schools Out	2024-06-08
2:23.20	A	601	16	2024 TIDE Swimming Spring Shoc	2024-05-04
2:17.63PR	AA	715	15	Independence Invitational	2023-06-23
2:22.10PR	A	650	15	2023 Spring Luau	2023-05-21
2:22.90PR	A	684	14	2022 VA LC Age Group Champions	2022-07-24
2:28.20PR	BB	613	14	2022 VA TIDE Schools Out Class	2022-06-03
2:28.79PR	BB	606	14	2022 VA CGBD May Spring Luau M	2022-05-22
2:28.87PR	BB	605	14	2022 VA TIDE Spring Shockwave	2022-04-30
2:32.25PR	BB	639	13	2021 Bolles School Sharks TYR	2021-06-27

400 Free LCM16 swims

Time	Std	Power pts	Age	Meet	Date
4:09.01PR	AAA	761	18	2026 EZ LC Speedo Super Sectio	2026-05-16
4:10.76PR	AAA	745	18	2026 TIDE Spring Shockwave	2026-05-01
4:14.86	AAA	716	17	SGSA 69th Annual Eastern Invit	2025-06-21
4:18.43	AA	704	16	SGSA 68th Annual Eastern Invit	2024-06-22
4:17.04	AAA	716	16	2024 TIDE Swimming Schools Out	2024-06-07
4:19.25	AA	698	16	2024 EZ LC Speedo Super Sectio	2024-05-18
4:24.12	AA	660	16	2024 TIDE Swimming Spring Shoc	2024-05-03
4:22.00	AA	703	15	Independence Invitational	2023-06-24
4:30.93	A	635	15	2023 TIDE Swimming School's Ou	2023-06-02
4:29.21	A	648	15	2023 TIDE Swimming Speedo Shoc	2023-04-28
4:14.67PR	AAA	765	15	ISCA International Senior Cup	2023-03-23
4:26.81PR	AA	734	14	2022 VA LC Age Group Champions	2022-07-23
4:31.63PR	A	695	14	2022 BSS TYR June Classic	2022-06-24
4:37.27PR	A	654	14	2022 VA TIDE Schools Out Class	2022-06-03
4:37.41PR	A	653	14	2022 VA CGBD May Spring Luau M	2022-05-22
4:45.11PR	BB	669	13	2021 Bolles School Sharks TYR	2021-06-25

200 Fly LCM13 swims

Time	Std	Power pts	Age	Meet	Date
2:13.38PR	AA	662	18	2026 EZ LC Speedo Super Sectio	2026-05-16
2:15.77PR	AA	634	17	SGSA 69th Annual Eastern Invit	2025-06-21
2:19.79	A	603	16	SGSA 68th Annual Eastern Invit	2024-06-22
2:18.86PR	A	615	16	2024 TIDE Swimming Schools Out	2024-06-08
2:19.21PR	A	611	16	2024 EZ LC Speedo Super Sectio	2024-05-18
2:21.99	A	575	16	2024 TIDE Swimming Spring Shoc	2024-05-04
2:20.26	A	632	15	Independence Invitational	2023-06-24
2:27.27	BB	546	15	2023 Spring Luau	2023-05-20
2:19.51PR	A	642	15	ISCA International Senior Cup	2023-03-25
2:23.10	A	656	14	2022 VA LC Age Group Champions	2022-07-23
2:22.40PR	A	666	14	2022 BSS TYR June Classic	2022-06-26
2:31.90PR	BB	548	14	2022 VA CGBD May Spring Luau M	2022-05-22
2:37.69PR	B	572	13	2021 Bolles School Sharks TYR	2021-06-27

400 IM LCM8 swims

Time	Std	Power pts	Age	Meet	Date
4:50.66PR	AAA	684	18	2026 EZ LC Speedo Super Sectio	2026-05-15
4:53.29PR	AA	665	17	SGSA 69th Annual Eastern Invit	2025-06-20
4:59.57	AA	650	16	SGSA 68th Annual Eastern Invit	2024-06-21
4:58.28	AA	658	16	2024 EZ LC Speedo Super Sectio	2024-05-17
4:55.67PR	AA	689	15	ISCA International Senior Cup	2023-03-24
5:03.25PR	AA	715	14	2022 VA LC Age Group Champions	2022-07-22
5:16.68	A	627	14	2022 VA TIDE Schools Out Class	2022-06-05
5:16.49PR	A	629	14	2022 VA CGBD May Spring Luau M	2022-05-21

200 Free LCM14 swims

Time	Std	Power pts	Age	Meet	Date
1:58.49PR	AAA	744	18	2026 EZ LC Speedo Super Sectio	2026-05-15
2:02.10	AA	706	16	SGSA 68th Annual Eastern Invit	2024-06-21
2:02.55	AA	698	16	2024 TIDE Swimming Schools Out	2024-06-09
2:01.51PR	AA	716	16	2024 EZ LC Speedo Super Sectio	2024-05-17
2:03.70	AA	721	15	Independence Invitational	2023-06-25
2:07.60	A	657	15	2023 Spring Luau	2023-05-21
2:09.45	A	629	15	2023 TIDE Swimming Speedo Shoc	2023-04-30
2:02.58PR	AA	741	15	ISCA International Senior Cup	2023-03-22
2:06.13PR	AA	723	14	2022 VA LC Age Group Champions	2022-07-22
2:08.43PR	A	685	14	2022 BSS TYR June Classic	2022-06-25
2:11.69	BB	635	14	2022 VA TIDE Schools Out Class	2022-06-05
2:11.49PR	A	638	14	2022 VA CGBD May Spring Luau M	2022-05-21
2:12.04PR	BB	630	14	2022 VA TIDE Spring Shockwave	2022-05-01
2:16.42PR	BB	646	13	2021 Bolles School Sharks TYR	2021-06-26

1500 Free LCM5 swims

Time	Std	Power pts	Age	Meet	Date
16:29.19PR	AAA	753	18	2026 EZ LC Speedo Super Sectio	2026-05-14
16:49.81PR	AAA	724	16	SGSA 68th Annual Eastern Invit	2024-06-20
16:50.29PR	AAA	749	15	ISCA International Senior Cup	2023-03-25
17:26.36PR	AA	736	14	2022 VA LC Age Group Champions	2022-07-21
17:36.69PR	AA	715	14	2022 BSS TYR June Classic	2022-06-26

50 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
29.91PR	A	—	18	ISCA January Classic 2026	2026-01-18
39.09PR	—	380	12	2019 WAC Fall Classic	2019-11-09
39.61PR	—	365	12	757swim FALL FIESTA 2019	2019-10-27

1650 Free SCY9 swims

Time	Std	Power pts	Age	Meet	Date
16:02.98	AAA	755	18	ISCA January Classic 2026	2026-01-18
15:51.31PR	AAAA	797	16	2024 VSI SC Senior Championshi	2024-02-29
16:12.89PR	AAA	745	16	2024 ISCA January Classic	2024-01-21
16:25.45	AAA	748	15	2023 VSI SC Senior Championshi	2023-03-02
16:18.23PR	AAA	765	15	2023 ISCA National Club Champi	2023-01-22
16:51.85PR	AA	737	14	2022 VA SC Age Group Champs	2022-03-13
17:15.27PR	AA	688	14	2022 VA WAC Mike Willard Polar	2022-01-22
17:30.25	A	659	14	2021 VA 10th HOKI S&T Winter C	2021-12-09
17:28.58PR	AA	662	14	2021 VA WAC Fall Classic	2021-11-13

50 Fly SCY9 swims

Time	Std	Power pts	Age	Meet	Date
25.01	AA	—	18	ISCA January Classic 2026	2026-01-18
25.13	AA	—	16	2024 ISCA January Classic	2024-01-21
25.01PR	AA	—	15	ISCA International Senior Cup	2023-03-22
25.51PR	A	—	15	2023 ISCA National Club Champi	2023-01-22
26.44PR	A	—	14	2022 ISCA International Senior	2022-03-30
30.37PR	B	521	12	2020 Southeast District Champs	2020-02-15
31.18	—	482	12	2020 ODAC January A/BB/B/C Mee	2020-01-25
30.95PR	—	492	12	2019 WAC Fall Classic	2019-11-09
31.87PR	—	451	12	757swim FALL FIESTA 2019	2019-10-26

500 Free SCY20 swims

Time	Std	Power pts	Age	Meet	Date
4:35.71	AAA	760	18	ISCA January Classic 2026	2026-01-17
4:36.65	AAA	752	18	ISCA Fall Classic Championship	2025-11-15
4:37.50	AAA	757	17	CA-Y Fall Kick-Off 2025	2025-10-03
4:35.26PR	AAA	797	16	2024 VSI SC Senior Championshi	2024-03-02
4:42.96	AAA	734	16	2024 ISCA January Classic	2024-01-20
4:38.02PR	AAA	773	16	2023 STAR Triad Tropic	2023-12-15
4:43.65	AAA	728	16	2023 CGBD Carl Warner Open	2023-11-12
4:40.30PR	AAA	789	15	757Swim IMR/IMX Season Kickoff	2023-10-06
4:41.12PR	AAA	782	15	ISCA International Senior Cup	2023-03-23
4:45.17	AAA	749	15	2023 VSI SC Senior Championshi	2023-03-04
4:44.51PR	AAA	754	15	2023 ISCA National Club Champi	2023-01-21
4:45.52PR	AAA	746	15	2022 NC STAR Triad Tropic	2022-12-16
4:54.16PR	AA	683	15	2022 Carl Warner-Veterans Day	2022-11-13
4:55.29PR	AA	715	14	2022 VA SC Age Group Champs	2022-03-12
5:02.56PR	A	665	14	2022 VA WAC Mike Willard Polar	2022-01-22
5:04.69PR	A	651	14	2021 VA 10th HOKI S&T Winter C	2021-12-11
5:09.78PR	A	620	14	2021 VA WAC Start-up Classic	2021-10-17
5:43.86	B	563	12	2020 VSI Short Course Age Grou	2020-03-12
5:41.32PR	B	575	12	2020 Southeast District Champs	2020-02-14
6:06.92PR	—	463	12	757swim FALL FIESTA 2019	2019-10-27

200 Fly SCY17 swims

Time	Std	Power pts	Age	Meet	Date
1:55.77	AAA	693	18	ISCA January Classic 2026	2026-01-17
1:55.20PR	AAA	703	18	ISCA Fall Classic Championship	2025-11-15
1:57.16	AA	682	17	CA-Y Fall Kick-Off 2025	2025-10-05
1:58.39	AA	684	16	2024 VSI SC Senior Championshi	2024-03-03
1:58.37	AA	684	16	2024 ISCA January Classic	2024-01-20
1:56.61PR	AA	716	16	2023 STAR Triad Tropic	2023-12-17
1:58.80PR	AA	677	16	2023 CGBD Carl Warner Open	2023-11-11
2:01.77	A	653	15	757Swim IMR/IMX Season Kickoff	2023-10-07
2:00.34PR	AA	677	15	2023 VSI SC Senior Championshi	2023-03-04
2:01.87PR	A	652	15	2023 ISCA National Club Champi	2023-01-21
2:03.04PR	A	633	15	2022 NC STAR Triad Tropic	2022-12-18
2:03.89PR	A	620	15	2022 Carl Warner-Veterans Day	2022-11-12
2:05.91PR	A	639	14	2022 VA SC Age Group Champs	2022-03-12
2:08.21PR	BB	605	14	2022 VA WAC Mike Willard Polar	2022-01-23
2:14.13	BB	529	14	2021 VA WAC Fall Classic	2021-11-14
2:13.76PR	BB	533	14	2021 VA WAC Start-up Classic	2021-10-16
2:55.81PR	—	316	12	2020 ODAC January A/BB/B/C Mee	2020-01-25

200 IM SCY14 swims

Time	Std	Power pts	Age	Meet	Date
1:59.87PR	AA	653	18	ISCA January Classic 2026	2026-01-17
2:00.77PR	AA	666	17	CA-Y Fall Kick-Off 2025	2025-10-05
2:03.06	A	637	16	2023 CGBD Carl Warner Open	2023-11-10
2:03.08	A	671	15	757Swim IMR/IMX Season Kickoff	2023-10-06
2:03.27	A	668	15	2023 VSI SC Senior Championshi	2023-03-05
2:02.94PR	A	674	15	2023 ISCA National Club Champi	2023-01-21
2:03.74PR	A	661	15	2022 NC STAR Triad Tropic	2022-12-18
2:06.50PR	A	618	15	2022 Carl Warner-Veterans Day	2022-11-11
2:07.18PR	BB	656	14	2022 ISCA International Senior	2022-04-01
2:09.67	BB	619	14	2022 VA WAC Mike Willard Polar	2022-01-22
2:09.56PR	BB	621	14	2021 VA 10th HOKI S&T Winter C	2021-12-09
2:14.91PR	BB	550	14	2021 VA WAC Fall Classic	2021-11-13
2:16.62PR	BB	529	14	2021 VA WAC Start-up Classic	2021-10-17
2:43.07PR	—	393	12	757swim FALL FIESTA 2019	2019-10-27

200 Back SCY16 swims

Time	Std	Power pts	Age	Meet	Date
1:56.12PR	AA	689	18	ISCA January Classic 2026	2026-01-16
1:57.54PR	AA	670	17	CA-Y Fall Kick-Off 2025	2025-10-04
1:58.93PR	A	662	16	2024 ISCA January Classic	2024-01-19
1:59.12	A	659	16	2023 STAR Triad Tropic	2023-12-16
1:59.25	A	656	16	2023 CGBD Carl Warner Open	2023-11-11
2:00.79	A	676	15	757Swim IMR/IMX Season Kickoff	2023-10-07
1:59.11PR	A	705	15	2023 VSI SC Senior Championshi	2023-03-05
1:59.68PR	A	695	15	2023 ISCA National Club Champi	2023-01-22
2:03.94PR	BB	626	15	2022 Carl Warner-Veterans Day	2022-11-12
2:04.63PR	BB	646	14	2022 VA SC Age Group Champs	2022-03-13
2:06.05PR	BB	625	14	2022 VA WAC Mike Willard Polar	2022-01-22
2:07.12PR	BB	609	14	2021 VA 10th HOKI S&T Winter C	2021-12-12
2:11.79PR	BB	547	14	2021 VA WAC Start-up Classic	2021-10-17
2:28.12PR	—	501	12	2020 Southeast District Champs	2020-02-16
2:30.56PR	—	477	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
2:34.90PR	—	438	12	2019 WAC Fall Classic	2019-11-10

200 Free SCY16 swims

Time	Std	Power pts	Age	Meet	Date
1:43.54	AAA	724	18	ISCA January Classic 2026	2026-01-16
1:43.39PR	AAA	727	18	ISCA Fall Classic Championship	2025-11-14
1:45.95	AA	684	17	CA-Y Fall Kick-Off 2025	2025-10-04
1:46.17	AA	696	16	2024 ISCA January Classic	2024-01-19
1:45.80PR	AA	703	16	2023 STAR Triad Tropic	2023-12-16
1:47.31PR	AA	674	16	2023 CGBD Carl Warner Open	2023-11-12
1:49.36	AA	692	15	2023 ISCA National Club Champi	2023-01-20
1:48.96PR	AA	700	15	2022 NC STAR Triad Tropic	2022-12-17
1:50.40PR	A	673	15	2022 Carl Warner-Veterans Day	2022-11-13
1:51.80PR	A	683	14	2022 VA SC Age Group Champs	2022-03-11
1:55.06	BB	627	14	2022 VA WAC Mike Willard Polar	2022-01-23
1:53.52PR	A	653	14	2021 VA 10th HOKI S&T Winter C	2021-12-10
1:56.24PR	BB	608	14	2021 VA WAC Fall Classic	2021-11-13
1:58.19PR	BB	578	14	2021 VA WAC Start-up Classic	2021-10-17
2:13.32PR	B	503	12	2020 Southeast District Champs	2020-02-16
2:17.36PR	—	460	12	2019 WAC Fall Classic	2019-11-09

400 IM SCY11 swims

Time	Std	Power pts	Age	Meet	Date
4:07.30PR	AAA	726	18	ISCA January Classic 2026	2026-01-16
4:10.72	AAA	696	18	ISCA Fall Classic Championship	2025-11-14
4:08.70PR	AAA	738	16	2024 VSI SC Senior Championshi	2024-03-01
4:17.03PR	AA	668	16	2023 CGBD Carl Warner Open	2023-11-11
4:19.65	AA	688	15	757Swim IMR/IMX Season Kickoff	2023-10-08
4:19.09PR	AA	693	15	2023 VSI SC Senior Championshi	2023-03-03
4:19.83PR	AA	687	15	2023 ISCA National Club Champi	2023-01-20
4:24.84PR	A	692	14	2022 VA SC Age Group Champs	2022-03-11
4:31.48PR	A	643	14	2022 VA WAC Mike Willard Polar	2022-01-23
4:34.24PR	BB	624	14	2021 VA 10th HOKI S&T Winter C	2021-12-10
4:44.52PR	BB	558	14	2021 VA WAC Fall Classic	2021-11-14

1000 Free SCY12 swims

Time	Std	Power pts	Age	Meet	Date
9:39.14	AAA	759	17	CA-Y Fall Kick-Off 2025	2025-10-05
9:31.38PR	AAAA	805	16	2024 VSI SC Senior Championshi	2024-03-03
9:40.81	AAA	767	16	2023 STAR Triad Tropic	2023-12-17
9:44.33	AAA	753	16	2023 CGBD Carl Warner Open	2023-11-10
9:39.14PR	AAA	813	15	2023 VSI SC Senior Championshi	2023-03-05
9:53.66PR	AAA	755	15	2022 NC STAR Triad Tropic	2022-12-17
10:12.38	AA	688	15	2022 Carl Warner-Veterans Day	2022-11-11
10:06.51	AA	752	14	2022 ISCA International Senior	2022-03-29
9:56.86PR	AAA	789	14	2022 VA SC Age Group Champs	2022-03-10
10:19.42PR	AA	706	14	2021 VA 10th HOKI S&T Winter C	2021-12-12
10:41.49	A	636	14	2021 VA WAC Fall Classic	2021-11-14
10:34.12PR	A	733	13	2021 VA WAC Start-up Classic	2021-10-15

100 Fly SCY18 swims

Time	Std	Power pts	Age	Meet	Date
53.83	AA	629	17	CA-Y Fall Kick-Off 2025	2025-10-04
53.68	AA	658	16	2024 VSI SC Senior Championshi	2024-03-01
53.80	AA	654	16	2024 ISCA January Classic	2024-01-19
53.60PR	AA	661	16	2023 STAR Triad Tropic	2023-12-16
54.91PR	A	615	16	2023 CGBD Carl Warner Open	2023-11-12
55.32PR	A	648	15	ISCA International Senior Cup	2023-03-24
55.69PR	A	635	15	2023 ISCA National Club Champi	2023-01-20
56.13PR	A	620	15	2022 NC STAR Triad Tropic	2022-12-17
56.34PR	BB	613	15	2022 Carl Warner-Veterans Day	2022-11-13
57.70PR	BB	617	14	2022 ISCA International Senior	2022-04-01
57.89	BB	611	14	2022 VA SC Age Group Champs	2022-03-11
57.81PR	BB	613	14	2022 VA SE 13&Over Disrict Cha	2022-02-25
1:00.43PR	BB	537	14	2021 VA 10th HOKI S&T Winter C	2021-12-10
1:00.68PR	BB	530	14	2021 VA WAC Fall Classic	2021-11-13
1:10.50PR	—	435	12	2020 Southeast District Champs	2020-02-16
1:10.86PR	—	428	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
1:14.89PR	—	363	12	2019 WAC Fall Classic	2019-11-10
1:15.68PR	—	351	12	757swim FALL FIESTA 2019	2019-10-27

50 Free LCM2 swims

Time	Std	Power pts	Age	Meet	Date
27.12PR	A	535	17	SGSA 69th Annual Eastern Invit	2025-06-22
28.09PR	BB	565	14	2022 VA CGBD May Spring Luau M	2022-05-20

100 Fly LCM5 swims

Time	Std	Power pts	Age	Meet	Date
1:03.26PR	A	602	16	2024 TIDE Swimming Schools Out	2024-06-09
1:05.03	BB	579	15	2023 TIDE Swimming School's Ou	2023-06-02
1:04.49PR	BB	594	15	2023 Spring Luau	2023-05-21
1:06.49PR	BB	599	14	2022 VA TIDE Spring Shockwave	2022-05-01
1:09.14PR	BB	609	13	2021 Bolles School Sharks TYR	2021-06-26

50 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
27.13PR	BB	—	16	2024 ISCA January Classic	2024-01-21
27.97PR	BB	—	14	2022 ISCA International Senior	2022-04-01
33.04PR	—	464	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
33.32PR	—	452	12	757swim FALL FIESTA 2019	2019-10-26

100 Back SCY11 swims

Time	Std	Power pts	Age	Meet	Date
56.28PR	BB	607	16	2024 ISCA January Classic	2024-01-20
56.76PR	BB	592	16	2023 CGBD Carl Warner Open	2023-11-10
57.75PR	BB	601	15	2022 NC STAR Triad Tropic	2022-12-18
57.82PR	BB	599	15	2022 Carl Warner-Veterans Day	2022-11-11
59.02PR	BB	603	14	2022 ISCA International Senior	2022-03-30
59.44PR	BB	590	14	2022 VA WAC Mike Willard Polar	2022-01-23
59.62PR	BB	585	14	2021 VA 10th HOKI S&T Winter C	2021-12-11
1:01.18PR	B	541	14	2021 VA WAC Start-up Classic	2021-10-16
1:09.85PR	—	473	12	2020 Southeast District Champs	2020-02-15
1:11.49PR	—	441	12	2020 ODAC January A/BB/B/C Mee	2020-01-25
1:12.64PR	—	421	12	757swim FALL FIESTA 2019	2019-10-27

200 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
2:28.49PR	BB	503	15	757Swim IMR/IMX Season Kickoff	2023-10-08
2:31.75PR	B	521	14	2022 VA SE 13&Over Disrict Cha	2022-02-26
2:39.79PR	B	446	14	2021 VA WAC Fall Classic	2021-11-14

100 Back LCM6 swims

Time	Std	Power pts	Age	Meet	Date
1:06.79PR	A	623	15	2023 Spring Luau	2023-05-20
1:08.52	BB	577	15	2023 TIDE Swimming Speedo Shoc	2023-04-30
1:08.04PR	BB	638	14	2022 BSS TYR June Classic	2022-06-24
1:09.62PR	BB	595	14	2022 VA TIDE Schools Out Class	2022-06-04
1:10.16PR	BB	581	14	2022 VA CGBD May Spring Luau M	2022-05-21
1:11.59PR	BB	624	13	2021 Bolles School Sharks TYR	2021-06-25

100 Breast LCM1 swim

Time	Std	Power pts	Age	Meet	Date
1:24.19PR	B	441	15	2023 TIDE Swimming Speedo Shoc	2023-04-29

200 Breast LCM1 swim

Time	Std	Power pts	Age	Meet	Date
2:56.39PR	BB	513	14	2022 VA SE Distriact Summer Aw	2022-07-09

100 Free SCY7 swims

Time	Std	Power pts	Age	Meet	Date
53.28PR	BB	591	14	2022 ISCA International Senior	2022-04-02
53.31PR	BB	590	14	2022 VA SE 13&Over Disrict Cha	2022-02-27
54.96PR	BB	538	14	2021 VA WAC Start-up Classic	2021-10-16
1:01.75PR	—	479	12	2020 Southeast District Champs	2020-02-15
1:03.17	—	448	12	2020 ODAC January A/BB/B/C Mee	2020-01-25
1:02.96PR	—	452	12	2019 WAC Fall Classic	2019-11-09
1:03.69PR	—	437	12	757swim FALL FIESTA 2019	2019-10-26

100 IM SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:00.16PR	—	—	14	2022 ISCA International Senior	2022-04-02
1:13.20PR	—	446	12	757swim FALL FIESTA 2019	2019-10-26

50 Free SCY4 swims

Time	Std	Power pts	Age	Meet	Date
24.50PR	BB	564	14	2022 ISCA International Senior	2022-03-31
24.66PR	BB	553	14	2022 VA SE 13&Over Disrict Cha	2022-02-26
28.92	—	432	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
28.64PR	—	445	12	2019 WAC Fall Classic	2019-11-10

100 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
1:08.76PR	BB	549	14	2022 VA SE 13&Over Disrict Cha	2022-02-25
1:27.12PR	—	350	12	2019 WAC Fall Classic	2019-11-10
1:27.15PR	—	350	12	757swim FALL FIESTA 2019	2019-10-26

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Back SCY56.28 → A 56.19−0.09s to go

800 Free LCM8:34.56 → AAAA 8:34.29−0.27s to go

200 IM LCM2:16.23 → AAA 2:15.69−0.54s to go

50 Breast SCY29.91 → AA 29.29−0.62s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 4,071

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	4:35.26	AAA	797
200 Back	1:56.12	AA	689
200 Breast	2:28.49	BB	503
200 Fly	1:55.20	AAA	703
200 IM	1:59.87	AA	653
400 IM	4:07.30	AAA	726
Total			4,071

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 VA LC Senior Champs

2 swims

2026-07-09

2026 EZ LC Speedo Super Sectio

7 swims

2026-05-17

2026 TIDE Spring Shockwave

1 swim

2026-05-01

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Zachary McNabb

18 · M · Old Dominion Aquatic Club · VA

VA #609

1000 Free

9:31.38

AAAA

500 Free

4:35.26

AAA

1650 Free

15:51.31

AAAA

+ Follow ⇌ Compare

1000 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 IM

2026 VA LC Senior Champs · 7/9

2:16.23

AA▲ 5.36

100 Free

2026 VA LC Senior Champs · 7/9

54.39

AAA▲ 5.23

200 Back

2026 EZ LC Speedo Super Sectio · 5/17

2:16.94

AA▲ 0.69

800 Free

2026 EZ LC Speedo Super Sectio · 5/17

8:34.56

AAA▲ 11.09

COMPARE

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THE COMPLETE RECORD

All times

32 events · 283 swims · 44 meets — from published results

100 Free LCM5 swims

Time	Std	Power pts	Age	Meet	Date
54.39PR	AAA	713	18	2026 VA LC Senior Champs	2026-07-09
1:00.13	A	593	15	2023 TIDE Swimming Speedo Shoc	2023-04-29
59.62PR	A	652	14	2022 VA SE Distriact Summer Aw	2022-07-10
1:01.34PR	BB	598	14	2022 VA TIDE Spring Shockwave	2022-04-30
1:02.93PR	BB	609	13	2021 Bolles School Sharks TYR	2021-06-27

200 IM LCM8 swims

Time	Std	Power pts	Age	Meet	Date
2:16.23PR	AA	693	18	2026 VA LC Senior Champs	2026-07-09
2:21.59PR	AA	661	16	SGSA 68th Annual Eastern Invit	2024-06-23
2:23.95	A	629	16	2024 TIDE Swimming Spring Shoc	2024-05-04
2:23.63PR	A	638	15	2023 Spring Luau	2023-05-20
2:26.72PR	A	668	14	2022 BSS TYR June Classic	2022-06-24
2:30.57	BB	618	14	2022 VA TIDE Schools Out Class	2022-06-04
2:30.24	BB	622	14	2022 VA CGBD May Spring Luau M	2022-05-20
2:29.27PR	BB	635	14	2022 VA TIDE Spring Shockwave	2022-04-30

800 Free LCM9 swims

Time	Std	Power pts	Age	Meet	Date
8:34.56PR	AAA	779	18	2026 EZ LC Speedo Super Sectio	2026-05-17
8:45.65PR	AAA	731	17	SGSA 69th Annual Eastern Invit	2025-06-19
8:48.68	AAA	725	16	2024 EZ LC Speedo Super Sectio	2024-05-19
9:01.08	AA	727	15	Independence Invitational	2023-06-22
9:11.41	AA	687	15	2023 TIDE Swimming School's Ou	2023-06-03
8:48.25PR	AAA	781	15	ISCA International Senior Cup	2023-03-21
9:04.62PR	AA	766	14	2022 VA LC Age Group Champions	2022-07-24
9:17.44PR	AA	714	14	2022 BSS TYR June Classic	2022-06-23
9:28.49PR	A	674	14	2022 VA CGBD May Spring Luau M	2022-05-20

200 Back LCM11 swims

Time	Std	Power pts	Age	Meet	Date
2:16.94PR	AA	643	18	2026 EZ LC Speedo Super Sectio	2026-05-17
2:20.96	A	630	16	SGSA 68th Annual Eastern Invit	2024-06-23
2:21.94	A	617	16	2024 TIDE Swimming Schools Out	2024-06-08
2:23.20	A	601	16	2024 TIDE Swimming Spring Shoc	2024-05-04
2:17.63PR	AA	715	15	Independence Invitational	2023-06-23
2:22.10PR	A	650	15	2023 Spring Luau	2023-05-21
2:22.90PR	A	684	14	2022 VA LC Age Group Champions	2022-07-24
2:28.20PR	BB	613	14	2022 VA TIDE Schools Out Class	2022-06-03
2:28.79PR	BB	606	14	2022 VA CGBD May Spring Luau M	2022-05-22
2:28.87PR	BB	605	14	2022 VA TIDE Spring Shockwave	2022-04-30
2:32.25PR	BB	639	13	2021 Bolles School Sharks TYR	2021-06-27

400 Free LCM16 swims

Time	Std	Power pts	Age	Meet	Date
4:09.01PR	AAA	761	18	2026 EZ LC Speedo Super Sectio	2026-05-16
4:10.76PR	AAA	745	18	2026 TIDE Spring Shockwave	2026-05-01
4:14.86	AAA	716	17	SGSA 69th Annual Eastern Invit	2025-06-21
4:18.43	AA	704	16	SGSA 68th Annual Eastern Invit	2024-06-22
4:17.04	AAA	716	16	2024 TIDE Swimming Schools Out	2024-06-07
4:19.25	AA	698	16	2024 EZ LC Speedo Super Sectio	2024-05-18
4:24.12	AA	660	16	2024 TIDE Swimming Spring Shoc	2024-05-03
4:22.00	AA	703	15	Independence Invitational	2023-06-24
4:30.93	A	635	15	2023 TIDE Swimming School's Ou	2023-06-02
4:29.21	A	648	15	2023 TIDE Swimming Speedo Shoc	2023-04-28
4:14.67PR	AAA	765	15	ISCA International Senior Cup	2023-03-23
4:26.81PR	AA	734	14	2022 VA LC Age Group Champions	2022-07-23
4:31.63PR	A	695	14	2022 BSS TYR June Classic	2022-06-24
4:37.27PR	A	654	14	2022 VA TIDE Schools Out Class	2022-06-03
4:37.41PR	A	653	14	2022 VA CGBD May Spring Luau M	2022-05-22
4:45.11PR	BB	669	13	2021 Bolles School Sharks TYR	2021-06-25

200 Fly LCM13 swims

Time	Std	Power pts	Age	Meet	Date
2:13.38PR	AA	662	18	2026 EZ LC Speedo Super Sectio	2026-05-16
2:15.77PR	AA	634	17	SGSA 69th Annual Eastern Invit	2025-06-21
2:19.79	A	603	16	SGSA 68th Annual Eastern Invit	2024-06-22
2:18.86PR	A	615	16	2024 TIDE Swimming Schools Out	2024-06-08
2:19.21PR	A	611	16	2024 EZ LC Speedo Super Sectio	2024-05-18
2:21.99	A	575	16	2024 TIDE Swimming Spring Shoc	2024-05-04
2:20.26	A	632	15	Independence Invitational	2023-06-24
2:27.27	BB	546	15	2023 Spring Luau	2023-05-20
2:19.51PR	A	642	15	ISCA International Senior Cup	2023-03-25
2:23.10	A	656	14	2022 VA LC Age Group Champions	2022-07-23
2:22.40PR	A	666	14	2022 BSS TYR June Classic	2022-06-26
2:31.90PR	BB	548	14	2022 VA CGBD May Spring Luau M	2022-05-22
2:37.69PR	B	572	13	2021 Bolles School Sharks TYR	2021-06-27

400 IM LCM8 swims

Time	Std	Power pts	Age	Meet	Date
4:50.66PR	AAA	684	18	2026 EZ LC Speedo Super Sectio	2026-05-15
4:53.29PR	AA	665	17	SGSA 69th Annual Eastern Invit	2025-06-20
4:59.57	AA	650	16	SGSA 68th Annual Eastern Invit	2024-06-21
4:58.28	AA	658	16	2024 EZ LC Speedo Super Sectio	2024-05-17
4:55.67PR	AA	689	15	ISCA International Senior Cup	2023-03-24
5:03.25PR	AA	715	14	2022 VA LC Age Group Champions	2022-07-22
5:16.68	A	627	14	2022 VA TIDE Schools Out Class	2022-06-05
5:16.49PR	A	629	14	2022 VA CGBD May Spring Luau M	2022-05-21

200 Free LCM14 swims

Time	Std	Power pts	Age	Meet	Date
1:58.49PR	AAA	744	18	2026 EZ LC Speedo Super Sectio	2026-05-15
2:02.10	AA	706	16	SGSA 68th Annual Eastern Invit	2024-06-21
2:02.55	AA	698	16	2024 TIDE Swimming Schools Out	2024-06-09
2:01.51PR	AA	716	16	2024 EZ LC Speedo Super Sectio	2024-05-17
2:03.70	AA	721	15	Independence Invitational	2023-06-25
2:07.60	A	657	15	2023 Spring Luau	2023-05-21
2:09.45	A	629	15	2023 TIDE Swimming Speedo Shoc	2023-04-30
2:02.58PR	AA	741	15	ISCA International Senior Cup	2023-03-22
2:06.13PR	AA	723	14	2022 VA LC Age Group Champions	2022-07-22
2:08.43PR	A	685	14	2022 BSS TYR June Classic	2022-06-25
2:11.69	BB	635	14	2022 VA TIDE Schools Out Class	2022-06-05
2:11.49PR	A	638	14	2022 VA CGBD May Spring Luau M	2022-05-21
2:12.04PR	BB	630	14	2022 VA TIDE Spring Shockwave	2022-05-01
2:16.42PR	BB	646	13	2021 Bolles School Sharks TYR	2021-06-26

1500 Free LCM5 swims

Time	Std	Power pts	Age	Meet	Date
16:29.19PR	AAA	753	18	2026 EZ LC Speedo Super Sectio	2026-05-14
16:49.81PR	AAA	724	16	SGSA 68th Annual Eastern Invit	2024-06-20
16:50.29PR	AAA	749	15	ISCA International Senior Cup	2023-03-25
17:26.36PR	AA	736	14	2022 VA LC Age Group Champions	2022-07-21
17:36.69PR	AA	715	14	2022 BSS TYR June Classic	2022-06-26

50 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
29.91PR	A	—	18	ISCA January Classic 2026	2026-01-18
39.09PR	—	380	12	2019 WAC Fall Classic	2019-11-09
39.61PR	—	365	12	757swim FALL FIESTA 2019	2019-10-27

1650 Free SCY9 swims

Time	Std	Power pts	Age	Meet	Date
16:02.98	AAA	755	18	ISCA January Classic 2026	2026-01-18
15:51.31PR	AAAA	797	16	2024 VSI SC Senior Championshi	2024-02-29
16:12.89PR	AAA	745	16	2024 ISCA January Classic	2024-01-21
16:25.45	AAA	748	15	2023 VSI SC Senior Championshi	2023-03-02
16:18.23PR	AAA	765	15	2023 ISCA National Club Champi	2023-01-22
16:51.85PR	AA	737	14	2022 VA SC Age Group Champs	2022-03-13
17:15.27PR	AA	688	14	2022 VA WAC Mike Willard Polar	2022-01-22
17:30.25	A	659	14	2021 VA 10th HOKI S&T Winter C	2021-12-09
17:28.58PR	AA	662	14	2021 VA WAC Fall Classic	2021-11-13

50 Fly SCY9 swims

Time	Std	Power pts	Age	Meet	Date
25.01	AA	—	18	ISCA January Classic 2026	2026-01-18
25.13	AA	—	16	2024 ISCA January Classic	2024-01-21
25.01PR	AA	—	15	ISCA International Senior Cup	2023-03-22
25.51PR	A	—	15	2023 ISCA National Club Champi	2023-01-22
26.44PR	A	—	14	2022 ISCA International Senior	2022-03-30
30.37PR	B	521	12	2020 Southeast District Champs	2020-02-15
31.18	—	482	12	2020 ODAC January A/BB/B/C Mee	2020-01-25
30.95PR	—	492	12	2019 WAC Fall Classic	2019-11-09
31.87PR	—	451	12	757swim FALL FIESTA 2019	2019-10-26

500 Free SCY20 swims

Time	Std	Power pts	Age	Meet	Date
4:35.71	AAA	760	18	ISCA January Classic 2026	2026-01-17
4:36.65	AAA	752	18	ISCA Fall Classic Championship	2025-11-15
4:37.50	AAA	757	17	CA-Y Fall Kick-Off 2025	2025-10-03
4:35.26PR	AAA	797	16	2024 VSI SC Senior Championshi	2024-03-02
4:42.96	AAA	734	16	2024 ISCA January Classic	2024-01-20
4:38.02PR	AAA	773	16	2023 STAR Triad Tropic	2023-12-15
4:43.65	AAA	728	16	2023 CGBD Carl Warner Open	2023-11-12
4:40.30PR	AAA	789	15	757Swim IMR/IMX Season Kickoff	2023-10-06
4:41.12PR	AAA	782	15	ISCA International Senior Cup	2023-03-23
4:45.17	AAA	749	15	2023 VSI SC Senior Championshi	2023-03-04
4:44.51PR	AAA	754	15	2023 ISCA National Club Champi	2023-01-21
4:45.52PR	AAA	746	15	2022 NC STAR Triad Tropic	2022-12-16
4:54.16PR	AA	683	15	2022 Carl Warner-Veterans Day	2022-11-13
4:55.29PR	AA	715	14	2022 VA SC Age Group Champs	2022-03-12
5:02.56PR	A	665	14	2022 VA WAC Mike Willard Polar	2022-01-22
5:04.69PR	A	651	14	2021 VA 10th HOKI S&T Winter C	2021-12-11
5:09.78PR	A	620	14	2021 VA WAC Start-up Classic	2021-10-17
5:43.86	B	563	12	2020 VSI Short Course Age Grou	2020-03-12
5:41.32PR	B	575	12	2020 Southeast District Champs	2020-02-14
6:06.92PR	—	463	12	757swim FALL FIESTA 2019	2019-10-27

200 Fly SCY17 swims

Time	Std	Power pts	Age	Meet	Date
1:55.77	AAA	693	18	ISCA January Classic 2026	2026-01-17
1:55.20PR	AAA	703	18	ISCA Fall Classic Championship	2025-11-15
1:57.16	AA	682	17	CA-Y Fall Kick-Off 2025	2025-10-05
1:58.39	AA	684	16	2024 VSI SC Senior Championshi	2024-03-03
1:58.37	AA	684	16	2024 ISCA January Classic	2024-01-20
1:56.61PR	AA	716	16	2023 STAR Triad Tropic	2023-12-17
1:58.80PR	AA	677	16	2023 CGBD Carl Warner Open	2023-11-11
2:01.77	A	653	15	757Swim IMR/IMX Season Kickoff	2023-10-07
2:00.34PR	AA	677	15	2023 VSI SC Senior Championshi	2023-03-04
2:01.87PR	A	652	15	2023 ISCA National Club Champi	2023-01-21
2:03.04PR	A	633	15	2022 NC STAR Triad Tropic	2022-12-18
2:03.89PR	A	620	15	2022 Carl Warner-Veterans Day	2022-11-12
2:05.91PR	A	639	14	2022 VA SC Age Group Champs	2022-03-12
2:08.21PR	BB	605	14	2022 VA WAC Mike Willard Polar	2022-01-23
2:14.13	BB	529	14	2021 VA WAC Fall Classic	2021-11-14
2:13.76PR	BB	533	14	2021 VA WAC Start-up Classic	2021-10-16
2:55.81PR	—	316	12	2020 ODAC January A/BB/B/C Mee	2020-01-25

200 IM SCY14 swims

Time	Std	Power pts	Age	Meet	Date
1:59.87PR	AA	653	18	ISCA January Classic 2026	2026-01-17
2:00.77PR	AA	666	17	CA-Y Fall Kick-Off 2025	2025-10-05
2:03.06	A	637	16	2023 CGBD Carl Warner Open	2023-11-10
2:03.08	A	671	15	757Swim IMR/IMX Season Kickoff	2023-10-06
2:03.27	A	668	15	2023 VSI SC Senior Championshi	2023-03-05
2:02.94PR	A	674	15	2023 ISCA National Club Champi	2023-01-21
2:03.74PR	A	661	15	2022 NC STAR Triad Tropic	2022-12-18
2:06.50PR	A	618	15	2022 Carl Warner-Veterans Day	2022-11-11
2:07.18PR	BB	656	14	2022 ISCA International Senior	2022-04-01
2:09.67	BB	619	14	2022 VA WAC Mike Willard Polar	2022-01-22
2:09.56PR	BB	621	14	2021 VA 10th HOKI S&T Winter C	2021-12-09
2:14.91PR	BB	550	14	2021 VA WAC Fall Classic	2021-11-13
2:16.62PR	BB	529	14	2021 VA WAC Start-up Classic	2021-10-17
2:43.07PR	—	393	12	757swim FALL FIESTA 2019	2019-10-27

200 Back SCY16 swims

Time	Std	Power pts	Age	Meet	Date
1:56.12PR	AA	689	18	ISCA January Classic 2026	2026-01-16
1:57.54PR	AA	670	17	CA-Y Fall Kick-Off 2025	2025-10-04
1:58.93PR	A	662	16	2024 ISCA January Classic	2024-01-19
1:59.12	A	659	16	2023 STAR Triad Tropic	2023-12-16
1:59.25	A	656	16	2023 CGBD Carl Warner Open	2023-11-11
2:00.79	A	676	15	757Swim IMR/IMX Season Kickoff	2023-10-07
1:59.11PR	A	705	15	2023 VSI SC Senior Championshi	2023-03-05
1:59.68PR	A	695	15	2023 ISCA National Club Champi	2023-01-22
2:03.94PR	BB	626	15	2022 Carl Warner-Veterans Day	2022-11-12
2:04.63PR	BB	646	14	2022 VA SC Age Group Champs	2022-03-13
2:06.05PR	BB	625	14	2022 VA WAC Mike Willard Polar	2022-01-22
2:07.12PR	BB	609	14	2021 VA 10th HOKI S&T Winter C	2021-12-12
2:11.79PR	BB	547	14	2021 VA WAC Start-up Classic	2021-10-17
2:28.12PR	—	501	12	2020 Southeast District Champs	2020-02-16
2:30.56PR	—	477	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
2:34.90PR	—	438	12	2019 WAC Fall Classic	2019-11-10

200 Free SCY16 swims

Time	Std	Power pts	Age	Meet	Date
1:43.54	AAA	724	18	ISCA January Classic 2026	2026-01-16
1:43.39PR	AAA	727	18	ISCA Fall Classic Championship	2025-11-14
1:45.95	AA	684	17	CA-Y Fall Kick-Off 2025	2025-10-04
1:46.17	AA	696	16	2024 ISCA January Classic	2024-01-19
1:45.80PR	AA	703	16	2023 STAR Triad Tropic	2023-12-16
1:47.31PR	AA	674	16	2023 CGBD Carl Warner Open	2023-11-12
1:49.36	AA	692	15	2023 ISCA National Club Champi	2023-01-20
1:48.96PR	AA	700	15	2022 NC STAR Triad Tropic	2022-12-17
1:50.40PR	A	673	15	2022 Carl Warner-Veterans Day	2022-11-13
1:51.80PR	A	683	14	2022 VA SC Age Group Champs	2022-03-11
1:55.06	BB	627	14	2022 VA WAC Mike Willard Polar	2022-01-23
1:53.52PR	A	653	14	2021 VA 10th HOKI S&T Winter C	2021-12-10
1:56.24PR	BB	608	14	2021 VA WAC Fall Classic	2021-11-13
1:58.19PR	BB	578	14	2021 VA WAC Start-up Classic	2021-10-17
2:13.32PR	B	503	12	2020 Southeast District Champs	2020-02-16
2:17.36PR	—	460	12	2019 WAC Fall Classic	2019-11-09

400 IM SCY11 swims

Time	Std	Power pts	Age	Meet	Date
4:07.30PR	AAA	726	18	ISCA January Classic 2026	2026-01-16
4:10.72	AAA	696	18	ISCA Fall Classic Championship	2025-11-14
4:08.70PR	AAA	738	16	2024 VSI SC Senior Championshi	2024-03-01
4:17.03PR	AA	668	16	2023 CGBD Carl Warner Open	2023-11-11
4:19.65	AA	688	15	757Swim IMR/IMX Season Kickoff	2023-10-08
4:19.09PR	AA	693	15	2023 VSI SC Senior Championshi	2023-03-03
4:19.83PR	AA	687	15	2023 ISCA National Club Champi	2023-01-20
4:24.84PR	A	692	14	2022 VA SC Age Group Champs	2022-03-11
4:31.48PR	A	643	14	2022 VA WAC Mike Willard Polar	2022-01-23
4:34.24PR	BB	624	14	2021 VA 10th HOKI S&T Winter C	2021-12-10
4:44.52PR	BB	558	14	2021 VA WAC Fall Classic	2021-11-14

1000 Free SCY12 swims

Time	Std	Power pts	Age	Meet	Date
9:39.14	AAA	759	17	CA-Y Fall Kick-Off 2025	2025-10-05
9:31.38PR	AAAA	805	16	2024 VSI SC Senior Championshi	2024-03-03
9:40.81	AAA	767	16	2023 STAR Triad Tropic	2023-12-17
9:44.33	AAA	753	16	2023 CGBD Carl Warner Open	2023-11-10
9:39.14PR	AAA	813	15	2023 VSI SC Senior Championshi	2023-03-05
9:53.66PR	AAA	755	15	2022 NC STAR Triad Tropic	2022-12-17
10:12.38	AA	688	15	2022 Carl Warner-Veterans Day	2022-11-11
10:06.51	AA	752	14	2022 ISCA International Senior	2022-03-29
9:56.86PR	AAA	789	14	2022 VA SC Age Group Champs	2022-03-10
10:19.42PR	AA	706	14	2021 VA 10th HOKI S&T Winter C	2021-12-12
10:41.49	A	636	14	2021 VA WAC Fall Classic	2021-11-14
10:34.12PR	A	733	13	2021 VA WAC Start-up Classic	2021-10-15

100 Fly SCY18 swims

Time	Std	Power pts	Age	Meet	Date
53.83	AA	629	17	CA-Y Fall Kick-Off 2025	2025-10-04
53.68	AA	658	16	2024 VSI SC Senior Championshi	2024-03-01
53.80	AA	654	16	2024 ISCA January Classic	2024-01-19
53.60PR	AA	661	16	2023 STAR Triad Tropic	2023-12-16
54.91PR	A	615	16	2023 CGBD Carl Warner Open	2023-11-12
55.32PR	A	648	15	ISCA International Senior Cup	2023-03-24
55.69PR	A	635	15	2023 ISCA National Club Champi	2023-01-20
56.13PR	A	620	15	2022 NC STAR Triad Tropic	2022-12-17
56.34PR	BB	613	15	2022 Carl Warner-Veterans Day	2022-11-13
57.70PR	BB	617	14	2022 ISCA International Senior	2022-04-01
57.89	BB	611	14	2022 VA SC Age Group Champs	2022-03-11
57.81PR	BB	613	14	2022 VA SE 13&Over Disrict Cha	2022-02-25
1:00.43PR	BB	537	14	2021 VA 10th HOKI S&T Winter C	2021-12-10
1:00.68PR	BB	530	14	2021 VA WAC Fall Classic	2021-11-13
1:10.50PR	—	435	12	2020 Southeast District Champs	2020-02-16
1:10.86PR	—	428	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
1:14.89PR	—	363	12	2019 WAC Fall Classic	2019-11-10
1:15.68PR	—	351	12	757swim FALL FIESTA 2019	2019-10-27

50 Free LCM2 swims

Time	Std	Power pts	Age	Meet	Date
27.12PR	A	535	17	SGSA 69th Annual Eastern Invit	2025-06-22
28.09PR	BB	565	14	2022 VA CGBD May Spring Luau M	2022-05-20

100 Fly LCM5 swims

Time	Std	Power pts	Age	Meet	Date
1:03.26PR	A	602	16	2024 TIDE Swimming Schools Out	2024-06-09
1:05.03	BB	579	15	2023 TIDE Swimming School's Ou	2023-06-02
1:04.49PR	BB	594	15	2023 Spring Luau	2023-05-21
1:06.49PR	BB	599	14	2022 VA TIDE Spring Shockwave	2022-05-01
1:09.14PR	BB	609	13	2021 Bolles School Sharks TYR	2021-06-26

50 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
27.13PR	BB	—	16	2024 ISCA January Classic	2024-01-21
27.97PR	BB	—	14	2022 ISCA International Senior	2022-04-01
33.04PR	—	464	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
33.32PR	—	452	12	757swim FALL FIESTA 2019	2019-10-26

100 Back SCY11 swims

Time	Std	Power pts	Age	Meet	Date
56.28PR	BB	607	16	2024 ISCA January Classic	2024-01-20
56.76PR	BB	592	16	2023 CGBD Carl Warner Open	2023-11-10
57.75PR	BB	601	15	2022 NC STAR Triad Tropic	2022-12-18
57.82PR	BB	599	15	2022 Carl Warner-Veterans Day	2022-11-11
59.02PR	BB	603	14	2022 ISCA International Senior	2022-03-30
59.44PR	BB	590	14	2022 VA WAC Mike Willard Polar	2022-01-23
59.62PR	BB	585	14	2021 VA 10th HOKI S&T Winter C	2021-12-11
1:01.18PR	B	541	14	2021 VA WAC Start-up Classic	2021-10-16
1:09.85PR	—	473	12	2020 Southeast District Champs	2020-02-15
1:11.49PR	—	441	12	2020 ODAC January A/BB/B/C Mee	2020-01-25
1:12.64PR	—	421	12	757swim FALL FIESTA 2019	2019-10-27

200 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
2:28.49PR	BB	503	15	757Swim IMR/IMX Season Kickoff	2023-10-08
2:31.75PR	B	521	14	2022 VA SE 13&Over Disrict Cha	2022-02-26
2:39.79PR	B	446	14	2021 VA WAC Fall Classic	2021-11-14

100 Back LCM6 swims

Time	Std	Power pts	Age	Meet	Date
1:06.79PR	A	623	15	2023 Spring Luau	2023-05-20
1:08.52	BB	577	15	2023 TIDE Swimming Speedo Shoc	2023-04-30
1:08.04PR	BB	638	14	2022 BSS TYR June Classic	2022-06-24
1:09.62PR	BB	595	14	2022 VA TIDE Schools Out Class	2022-06-04
1:10.16PR	BB	581	14	2022 VA CGBD May Spring Luau M	2022-05-21
1:11.59PR	BB	624	13	2021 Bolles School Sharks TYR	2021-06-25

100 Breast LCM1 swim

Time	Std	Power pts	Age	Meet	Date
1:24.19PR	B	441	15	2023 TIDE Swimming Speedo Shoc	2023-04-29

200 Breast LCM1 swim

Time	Std	Power pts	Age	Meet	Date
2:56.39PR	BB	513	14	2022 VA SE Distriact Summer Aw	2022-07-09

100 Free SCY7 swims

Time	Std	Power pts	Age	Meet	Date
53.28PR	BB	591	14	2022 ISCA International Senior	2022-04-02
53.31PR	BB	590	14	2022 VA SE 13&Over Disrict Cha	2022-02-27
54.96PR	BB	538	14	2021 VA WAC Start-up Classic	2021-10-16
1:01.75PR	—	479	12	2020 Southeast District Champs	2020-02-15
1:03.17	—	448	12	2020 ODAC January A/BB/B/C Mee	2020-01-25
1:02.96PR	—	452	12	2019 WAC Fall Classic	2019-11-09
1:03.69PR	—	437	12	757swim FALL FIESTA 2019	2019-10-26

100 IM SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:00.16PR	—	—	14	2022 ISCA International Senior	2022-04-02
1:13.20PR	—	446	12	757swim FALL FIESTA 2019	2019-10-26

50 Free SCY4 swims

Time	Std	Power pts	Age	Meet	Date
24.50PR	BB	564	14	2022 ISCA International Senior	2022-03-31
24.66PR	BB	553	14	2022 VA SE 13&Over Disrict Cha	2022-02-26
28.92	—	432	12	2020 ODAC January A/BB/B/C Mee	2020-01-26
28.64PR	—	445	12	2019 WAC Fall Classic	2019-11-10

100 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
1:08.76PR	BB	549	14	2022 VA SE 13&Over Disrict Cha	2022-02-25
1:27.12PR	—	350	12	2019 WAC Fall Classic	2019-11-10
1:27.15PR	—	350	12	757swim FALL FIESTA 2019	2019-10-26

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Back SCY56.28 → A 56.19−0.09s to go

800 Free LCM8:34.56 → AAAA 8:34.29−0.27s to go

200 IM LCM2:16.23 → AAA 2:15.69−0.54s to go

50 Breast SCY29.91 → AA 29.29−0.62s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 4,071

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	4:35.26	AAA	797
200 Back	1:56.12	AA	689
200 Breast	2:28.49	BB	503
200 Fly	1:55.20	AAA	703
200 IM	1:59.87	AA	653
400 IM	4:07.30	AAA	726
Total			4,071

Full IMX / IMR view (all courses) →

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