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Rowan Hemes

12 · M · South East Metro Sharks · MN

MN #11317

50 Free

39.31

—

50 Breast

52.96

—

100 IM

1:46.17

—

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50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Breast

2026 MN MAN Red White & Blue I · 6/20

59.34

—▲ 9.42

50 Fly

2026 MN MAN Red White & Blue I · 6/20

52.30

—▲ 19.02

100 Back

2026 MN MAN Red White & Blue I · 6/20

1:57.82

—▲ 10.93

50 Back

2026 MN MONC MN Bronze Champio · 2/22

49.18

—▼ 0.84

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THE COMPLETE RECORD

All times

17 events · 48 swims · 14 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	39.31	—	208	11	B in 6.52s	2026 MN MONC MN Bronze Champio	2026-02-21
PAST PRS · 50 Free SCY 44.43age 102025 MN PRNH Winter Whiteout2025-02-09 56.50age 102024 MN SEMS October 1 Intrasq2024-10-01
50 Free	LCM	53.03	—	126	11	B in 15.64s	2025 MN MAN Red White & Blue I	2025-06-22
50 Back	SCY	48.34	—	183	11	B in 9.85s	2025 MN SEMS Sharktober Invite	2025-10-26
PAST PRS · 50 Back SCY 51.03age 112025 MN SEMS June 12 Full Team2025-06-12 51.67age 102025 MN SEMS February 25 Extra2025-02-25 58.23age 102024 MN SEMS October 1 Intrasq2024-10-01
50 Back	LCM	57.69	—	166	11	B in 13.10s	2025 MN MAN Red White & Blue I	2025-06-22
50 Breast	SCY	52.96	—	194	11	B in 9.47s	2026 MN HURR January Invitatio	2026-01-25
PAST PRS · 50 Breast SCY 54.40age 112025 MN SEMS Sharktober Invite2025-10-26 1:03.90age 112025 MN SEMS May 22 Intrasquad2025-05-22 1:11.72age 102025 MN PRNH Winter Whiteout2025-02-08
50 Breast	LCM	59.34	—	161	12	B in 9.55s	2026 MN MAN Red White & Blue I	2026-06-20
PAST PRS · 50 Breast LCM 1:08.76age 112025 MN MAN Red White & Blue I2025-06-21
50 Fly	SCY	47.39	—	164	11	B in 10.30s	2026 MN MONC MN Bronze Champio	2026-02-22
PAST PRS · 50 Fly SCY 49.60age 112025 MN SEMS Frosty Fins Invit2025-12-14 58.68age 112025 MN SEMS May 22 Intrasquad2025-05-22 1:00.70age 102025 MN PRNH Winter Whiteout2025-02-08
50 Fly	LCM	52.30	—	147	12	B in 10.31s	2026 MN MAN Red White & Blue I	2026-06-20
PAST PRS · 50 Fly LCM 1:11.32age 112025 MN MAN Red White & Blue I2025-06-21
100 Free	SCY	1:36.80	—	152	11	B in 25.31s	2026 MN HURR January Invitatio	2026-01-25
PAST PRS · 100 Free SCY 1:41.08age 102025 MN PRNH Winter Whiteout2025-02-08 2:10.87age 102024 MN SEMS November Intrasqu2024-11-12
100 Free	LCM	2:02.96	—	112	11	B in 40.87s	2025 MN MAN Red White & Blue I	2025-06-21
100 Back	SCY	1:45.48	—	174	11	B in 23.29s	2025 MN SEMS Frosty Fins Invit	2025-12-14
PAST PRS · 100 Back SCY 1:49.12age 112025 MN SEMS June 12 Full Team2025-06-12 1:52.15age 102025 MN PRNH Winter Whiteout2025-02-09 2:07.12age 102024 MN SEMS November Intrasqu2024-11-12
100 Back	LCM	1:57.82	—	155	12	B in 20.63s	2026 MN MAN Red White & Blue I	2026-06-20
PAST PRS · 100 Back LCM 2:08.75age 112025 MN MAN Red White & Blue I2025-06-21
100 Breast	LCM	2:36.66	—	120	11	B in 48.87s	2025 MN MAN Red White & Blue I	2025-06-22
100 Breast	SCY	1:59.08	—	173	11	B in 26.49s	2025 MN SEMS Frosty Fins Invit	2025-12-14
100 IM	SCY	1:46.17	—	185	11	B in 24.28s	2026 MN HURR January Invitatio	2026-01-25
PAST PRS · 100 IM SCY 1:59.52age 102025 MN PRNH Winter Whiteout2025-02-09
200 Free	SCY	3:38.88	—	139	11	B in 62.89s	2025 MN SEMS Sharktober Invite	2025-10-26
PAST PRS · 200 Free SCY 4:07.92age 112025 MN SEMS May 22 Intrasquad2025-05-22
200 Free	LCM	4:15.70	—	129	11	B in 76.51s	2025 MN MAN Red White & Blue I	2025-06-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY39.31 → B 32.79−6.52s to go

50 Breast SCY52.96 → B 43.49−9.47s to go

50 Breast LCM59.34 → B 49.79−9.55s to go

50 Back SCY48.34 → B 38.49−9.85s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:45.48	—	174
100 Breast	1:59.08	—	173
100 Fly	needs this event	—	—
200 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 MN MAN Red White & Blue I

3 swims

2026-06-20

2026 MN MONC MN Bronze Champio

6 swims

2026-02-22

2026 MN HURR January Invitatio

3 swims

2026-01-25

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Rowan Hemes

12 · M · South East Metro Sharks · MN

MN #11317

50 Free

39.31

—

50 Breast

52.96

—

100 IM

1:46.17

—

+ Follow ⇌ Compare

50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Breast

2026 MN MAN Red White & Blue I · 6/20

59.34

—▲ 9.42

50 Fly

2026 MN MAN Red White & Blue I · 6/20

52.30

—▲ 19.02

100 Back

2026 MN MAN Red White & Blue I · 6/20

1:57.82

—▲ 10.93

50 Back

2026 MN MONC MN Bronze Champio · 2/22

49.18

—▼ 0.84

COMPARE

How do you stack up against Rowan?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

17 events · 48 swims · 14 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	39.31	—	208	11	B in 6.52s	2026 MN MONC MN Bronze Champio	2026-02-21
PAST PRS · 50 Free SCY 44.43age 102025 MN PRNH Winter Whiteout2025-02-09 56.50age 102024 MN SEMS October 1 Intrasq2024-10-01
50 Free	LCM	53.03	—	126	11	B in 15.64s	2025 MN MAN Red White & Blue I	2025-06-22
50 Back	SCY	48.34	—	183	11	B in 9.85s	2025 MN SEMS Sharktober Invite	2025-10-26
PAST PRS · 50 Back SCY 51.03age 112025 MN SEMS June 12 Full Team2025-06-12 51.67age 102025 MN SEMS February 25 Extra2025-02-25 58.23age 102024 MN SEMS October 1 Intrasq2024-10-01
50 Back	LCM	57.69	—	166	11	B in 13.10s	2025 MN MAN Red White & Blue I	2025-06-22
50 Breast	SCY	52.96	—	194	11	B in 9.47s	2026 MN HURR January Invitatio	2026-01-25
PAST PRS · 50 Breast SCY 54.40age 112025 MN SEMS Sharktober Invite2025-10-26 1:03.90age 112025 MN SEMS May 22 Intrasquad2025-05-22 1:11.72age 102025 MN PRNH Winter Whiteout2025-02-08
50 Breast	LCM	59.34	—	161	12	B in 9.55s	2026 MN MAN Red White & Blue I	2026-06-20
PAST PRS · 50 Breast LCM 1:08.76age 112025 MN MAN Red White & Blue I2025-06-21
50 Fly	SCY	47.39	—	164	11	B in 10.30s	2026 MN MONC MN Bronze Champio	2026-02-22
PAST PRS · 50 Fly SCY 49.60age 112025 MN SEMS Frosty Fins Invit2025-12-14 58.68age 112025 MN SEMS May 22 Intrasquad2025-05-22 1:00.70age 102025 MN PRNH Winter Whiteout2025-02-08
50 Fly	LCM	52.30	—	147	12	B in 10.31s	2026 MN MAN Red White & Blue I	2026-06-20
PAST PRS · 50 Fly LCM 1:11.32age 112025 MN MAN Red White & Blue I2025-06-21
100 Free	SCY	1:36.80	—	152	11	B in 25.31s	2026 MN HURR January Invitatio	2026-01-25
PAST PRS · 100 Free SCY 1:41.08age 102025 MN PRNH Winter Whiteout2025-02-08 2:10.87age 102024 MN SEMS November Intrasqu2024-11-12
100 Free	LCM	2:02.96	—	112	11	B in 40.87s	2025 MN MAN Red White & Blue I	2025-06-21
100 Back	SCY	1:45.48	—	174	11	B in 23.29s	2025 MN SEMS Frosty Fins Invit	2025-12-14
PAST PRS · 100 Back SCY 1:49.12age 112025 MN SEMS June 12 Full Team2025-06-12 1:52.15age 102025 MN PRNH Winter Whiteout2025-02-09 2:07.12age 102024 MN SEMS November Intrasqu2024-11-12
100 Back	LCM	1:57.82	—	155	12	B in 20.63s	2026 MN MAN Red White & Blue I	2026-06-20
PAST PRS · 100 Back LCM 2:08.75age 112025 MN MAN Red White & Blue I2025-06-21
100 Breast	LCM	2:36.66	—	120	11	B in 48.87s	2025 MN MAN Red White & Blue I	2025-06-22
100 Breast	SCY	1:59.08	—	173	11	B in 26.49s	2025 MN SEMS Frosty Fins Invit	2025-12-14
100 IM	SCY	1:46.17	—	185	11	B in 24.28s	2026 MN HURR January Invitatio	2026-01-25
PAST PRS · 100 IM SCY 1:59.52age 102025 MN PRNH Winter Whiteout2025-02-09
200 Free	SCY	3:38.88	—	139	11	B in 62.89s	2025 MN SEMS Sharktober Invite	2025-10-26
PAST PRS · 200 Free SCY 4:07.92age 112025 MN SEMS May 22 Intrasquad2025-05-22
200 Free	LCM	4:15.70	—	129	11	B in 76.51s	2025 MN MAN Red White & Blue I	2025-06-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY39.31 → B 32.79−6.52s to go

50 Breast SCY52.96 → B 43.49−9.47s to go

50 Breast LCM59.34 → B 49.79−9.55s to go

50 Back SCY48.34 → B 38.49−9.85s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:45.48	—	174
100 Breast	1:59.08	—	173
100 Fly	needs this event	—	—
200 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 MN MAN Red White & Blue I

3 swims

2026-06-20

2026 MN MONC MN Bronze Champio

6 swims

2026-02-22

2026 MN HURR January Invitatio

3 swims

2026-01-25

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →