500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 25 Back SCY · 3 swims 25 Breast SCY · 2 swims 25 Fly SCY · 2 swims 50 Free SCY · 7 swims 50 Free LCM · 2 swims 50 Back SCY · 9 swims 50 Back LCM · 2 swims 50 Breast SCY · 5 swims 50 Breast LCM · 3 swims 50 Fly SCY · 5 swims 50 Fly LCM · 1 swim 100 Free SCY · 7 swims 100 Free LCM · 3 swims 100 Back SCY · 6 swims 100 Back LCM · 3 swims 100 Breast SCY · 3 swims 100 Breast LCM · 3 swims 100 Fly SCY · 1 swim 100 Fly LCM · 1 swim 100 IM SCY · 4 swims 200 Free SCY · 4 swims 200 IM SCY · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Breast
2023 SPA Long Course Invitatio · 5/20
1:00.84
— ▲ 1.99 100 Fly
2023 SPA Long Course Invitatio · 5/20
2:20.27
— – 100 Free
2023 SPA Long Course Invitatio · 5/20
1:41.02
— ▲ 10.89 100 Breast
Sharks April Meet LCM 2023 · 4/29
2:13.61
— ▲ 6.98 COMPARE
How do you stack up against Helen?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 37.69 → B 34.09 −3.60s to go
50 Back SCY 43.74 → B 38.79 −4.95s to go
50 Breast SCY 52.34 → B 43.99 −8.35s to go
100 Back SCY 1:35.71 → B 1:26.59 −9.12s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.