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Cara Dyo

16 · F · Un-attached · GU

GU #1508

100 Breast

1:06.00

AAA

200 Breast

2:23.77

AAA

200 IM

2:11.12

AAA

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100 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2025 ST AAAA-NE LC End of Seas · 7/26

1:05.45

A▼ 0.71

100 Back

2025 ST AAAA-NE LC End of Seas · 7/26

1:17.31

BB▼ 1.03

100 Fly

2025 ST AAAA-NE LC End of Seas · 7/25

1:12.08

A▼ 2.37

100 Breast

2025 ST AAAA-NE LC End of Seas · 7/25

1:19.59

AA▼ 1.69

COMPARE

How do you stack up against Cara?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

35 events · 312 swims · 49 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.46	A	588	14	AA in 0.17s	2024 Fleet Mardi Gras Extravag	2024-02-03
50 Back	SCY	34.33	B	517	11	BB in 1.54s	2021 TWST Halloween Meet	2021-10-31
50 Breast	SCY	34.57	A	588	12	AA in 0.68s	2022 Gulf Short Course Champs	2022-02-19
50 Fly	SCY	30.53	BB	541	12	A in 0.44s	2022 SPA SC Invitational	2022-01-23
100 Free	SCY	55.46	AA	642	15	AAA in 0.97s	2025 LSST January Frosty Meet	2025-01-18
100 Back	SCY	1:02.47	A	609	15	AA in 0.88s	2025 LSST January Frosty Meet	2025-01-19
100 Breast	SCY	1:06.00	AAA	750	15	AAAA in 1.01s	2025 Gulf 13 & Over Champs (LS	2025-03-01
100 Fly	SCY	1:00.38	AA	633	15	AAA in 1.59s	2025 LSST January Frosty Meet	2025-01-19
100 IM	SCY	1:08.89	—	580	12	—	2022 SPA Fall Invitational	2022-10-08
200 Free	SCY	1:58.63	AA	676	15	AAA in 1.24s	2025 LSST January Frosty Meet	2025-01-19
200 Back	SCY	2:12.28	AA	636	15	AAA in 4.59s	2025 LSST January Frosty Meet	2025-01-18
200 Breast	SCY	2:23.77	AAA	724	15	AAAA in 3.18s	2025 Gulf 13 & Over Champs (LS	2025-03-02
200 Fly	SCY	2:16.64	AA	590	14	AAA in 5.95s	2024 LSST Last Chance Time Tri	2024-02-24
200 IM	SCY	2:11.12	AAA	698	15	AAAA in 5.63s	2024 Gulf Southern Senior Cham	2024-12-08
400 IM	SCY	4:41.54	AA	663	15	AAA in 0.05s	2024 Gulf Southern Senior Cham	2024-12-06
500 Free	SCY	5:23.17	AA	637	15	AAA in 6.78s	2025 LSST January Frosty Meet	2025-01-18
1000 Free	SCY	11:31.92	A	585	14	AA in 3.43s	SPA Fall Annual Fall Invite 20	2024-10-06
1650 Free	SCY	20:10.40	BB	594	12	A in 7.51s	2022 SPA SC Invitational	2022-01-21

NEXT CUTS

Closest standards

How far each best time is from the next published cut

400 IM SCY4:41.54 → AAA 4:41.49−0.05s to go

800 Free LCM10:09.04 → AA 10:08.89−0.15s to go

50 Free SCY26.46 → AA 26.29−0.17s to go

100 Free LCM1:04.74 → AA 1:04.49−0.25s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,948

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:23.17	AA	637
200 Back	2:12.28	AA	636
200 Breast	2:23.77	AAA	724
200 Fly	2:16.64	AA	590
200 IM	2:11.12	AAA	698
400 IM	4:41.54	AA	663
Total			3,948

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 ST AAAA-NE LC End of Seas

4 swims

2025-07-26

2025 ST TXLA SZ LC Sectional C

4 swims

2025-07-13

2025 ST AAAA NS George Block I

6 swims

2025-06-22

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Cara Dyo

16 · F · Un-attached · GU

GU #1508

100 Breast

1:06.00

AAA

200 Breast

2:23.77

AAA

200 IM

2:11.12

AAA

+ Follow ⇌ Compare

100 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2025 ST AAAA-NE LC End of Seas · 7/26

1:05.45

A▼ 0.71

100 Back

2025 ST AAAA-NE LC End of Seas · 7/26

1:17.31

BB▼ 1.03

100 Fly

2025 ST AAAA-NE LC End of Seas · 7/25

1:12.08

A▼ 2.37

100 Breast

2025 ST AAAA-NE LC End of Seas · 7/25

1:19.59

AA▼ 1.69

COMPARE

How do you stack up against Cara?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 312 swims · 49 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.46	A	588	14	AA in 0.17s	2024 Fleet Mardi Gras Extravag	2024-02-03
50 Back	SCY	34.33	B	517	11	BB in 1.54s	2021 TWST Halloween Meet	2021-10-31
50 Breast	SCY	34.57	A	588	12	AA in 0.68s	2022 Gulf Short Course Champs	2022-02-19
50 Fly	SCY	30.53	BB	541	12	A in 0.44s	2022 SPA SC Invitational	2022-01-23
100 Free	SCY	55.46	AA	642	15	AAA in 0.97s	2025 LSST January Frosty Meet	2025-01-18
100 Back	SCY	1:02.47	A	609	15	AA in 0.88s	2025 LSST January Frosty Meet	2025-01-19
100 Breast	SCY	1:06.00	AAA	750	15	AAAA in 1.01s	2025 Gulf 13 & Over Champs (LS	2025-03-01
100 Fly	SCY	1:00.38	AA	633	15	AAA in 1.59s	2025 LSST January Frosty Meet	2025-01-19
100 IM	SCY	1:08.89	—	580	12	—	2022 SPA Fall Invitational	2022-10-08
200 Free	SCY	1:58.63	AA	676	15	AAA in 1.24s	2025 LSST January Frosty Meet	2025-01-19
200 Back	SCY	2:12.28	AA	636	15	AAA in 4.59s	2025 LSST January Frosty Meet	2025-01-18
200 Breast	SCY	2:23.77	AAA	724	15	AAAA in 3.18s	2025 Gulf 13 & Over Champs (LS	2025-03-02
200 Fly	SCY	2:16.64	AA	590	14	AAA in 5.95s	2024 LSST Last Chance Time Tri	2024-02-24
200 IM	SCY	2:11.12	AAA	698	15	AAAA in 5.63s	2024 Gulf Southern Senior Cham	2024-12-08
400 IM	SCY	4:41.54	AA	663	15	AAA in 0.05s	2024 Gulf Southern Senior Cham	2024-12-06
500 Free	SCY	5:23.17	AA	637	15	AAA in 6.78s	2025 LSST January Frosty Meet	2025-01-18
1000 Free	SCY	11:31.92	A	585	14	AA in 3.43s	SPA Fall Annual Fall Invite 20	2024-10-06
1650 Free	SCY	20:10.40	BB	594	12	A in 7.51s	2022 SPA SC Invitational	2022-01-21

NEXT CUTS

Closest standards

How far each best time is from the next published cut

400 IM SCY4:41.54 → AAA 4:41.49−0.05s to go

800 Free LCM10:09.04 → AA 10:08.89−0.15s to go

50 Free SCY26.46 → AA 26.29−0.17s to go

100 Free LCM1:04.74 → AA 1:04.49−0.25s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,948

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:23.17	AA	637
200 Back	2:12.28	AA	636
200 Breast	2:23.77	AAA	724
200 Fly	2:16.64	AA	590
200 IM	2:11.12	AAA	698
400 IM	4:41.54	AA	663
Total			3,948

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 ST AAAA-NE LC End of Seas

4 swims

2025-07-26

2025 ST TXLA SZ LC Sectional C

4 swims

2025-07-13

2025 ST AAAA NS George Block I

6 swims

2025-06-22

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →