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Sophie Lafrenz

— · F · Ida B Wells · OR

500 Free

7:46.60

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500 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

500 Free

2026 OR HS 6A-1 · 2/13

8:00.94

—▼ 14.34

500 Free

2025 OR HS 6A-1 · 2/15

7:46.60

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THE COMPLETE RECORD

All times

1 event · 2 swims · 2 meets — from published results

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
500 Free	SCY	7:46.60	—	—	—	—	2025 OR HS 6A-1	2025-02-15

RECENT MEETS

Last 2

2026 OR HS 6A-1

1 swim

2026-02-13

2025 OR HS 6A-1

1 swim

2025-02-15

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.