400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCM · 5 swims 25 Back SCM · 3 swims 25 Fly SCM · 1 swim 50 Free SCM · 4 swims 50 Free SCY · 7 swims 50 Free LCM · 1 swim 50 Back SCM · 3 swims 50 Back SCY · 1 swim 50 Breast SCY · 5 swims 50 Fly SCY · 6 swims 50 Fly LCM · 1 swim 100 Free SCY · 8 swims 100 Breast SCY · 2 swims 100 IM SCY · 4 swims 200 Free SCY · 4 swims 200 IM SCY · 2 swims 400 Free LCM · 1 swim 500 Free SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
757 Swim Splash & Dash 2023 · 1/15
30.73
— ▼ 0.39 200 IM
757 Swim Splash & Dash 2023 · 1/15
2:52.18
— ▲ 7.75 200 Free
757 Swim Splash & Dash 2023 · 1/15
2:25.73
— ▼ 1.27 100 Free
757 Swim Splash & Dash 2023 · 1/14
1:08.50
— ▼ 1.62 COMPARE
How do you stack up against Avery?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 34.68 → B 34.29 −0.39s to go
50 Free SCY 30.34 → B 29.89 −0.45s to go
100 Free SCY 1:06.88 → B 1:05.09 −1.79s to go
200 Free SCY 2:24.46 → B 2:22.59 −1.87s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.