200 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 25 Breast SCY · 1 swim 50 Free SCY · 4 swims 50 Back SCY · 1 swim 50 Breast SCY · 3 swims 50 Fly SCY · 1 swim 100 Free SCY · 3 swims 100 Breast SCY · 1 swim 200 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Breast
2026 Guppy Bowl · 1/31
1:00.94
— ▲ 2.16 50 Free
2026 Guppy Bowl · 1/31
46.47
— ▼ 1.35 50 Fly
Atlantis 2025 Fall Quack-Tack- · 11/9
1:02.20
— – 100 Free
Atlantis 2025 Fall Quack-Tack- · 11/9
1:40.58
— ▲ 7.26 COMPARE
How do you stack up against Henrik?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 45.12 → B 38.29 −6.83s to go
50 Breast SCY 1:00.94 → B 53.49 −7.45s to go
100 Free SCY 1:40.58 → B 1:28.49 −12.09s to go
50 Fly SCY 1:02.20 → B 46.49 −15.71s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.