1000 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 5 swims 50 Free LCM · 7 swims 50 Back SCY · 2 swims 50 Fly SCY · 4 swims 50 Fly LCM · 2 swims 100 Free SCY · 14 swims 100 Free LCM · 8 swims 100 Back SCY · 5 swims 100 Back LCM · 1 swim 100 Breast SCY · 9 swims 100 Breast LCM · 4 swims 100 Fly SCY · 19 swims 100 Fly LCM · 6 swims 100 IM SCY · 5 swims 200 Free SCY · 13 swims 200 Free LCM · 9 swims 200 Back SCY · 3 swims 200 Breast SCY · 5 swims 200 Breast LCM · 1 swim 200 Fly SCY · 11 swims 200 Fly LCM · 7 swims 200 IM SCY · 13 swims 200 IM LCM · 6 swims 400 Free LCM · 9 swims 400 IM SCY · 8 swims 400 IM LCM · 4 swims 500 Free SCY · 11 swims 800 Free LCM · 2 swims 1000 Free SCY · 1 swim 1500 Free LCM · 3 swims 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 1000 Free
2026 Etown Fast lane · 7/11
9:17.00
AAAA – 1650 Free
2026 Etown Fast lane · 7/11
15:56.71
AAAA – 800 Free
25th Annual CLPR David Webb Me · 6/7
9:01.39
AA ▲ 29.61 50 Free
25th Annual CLPR David Webb Me · 6/7
26.25
AA ▼ 0.29 COMPARE
How do you stack up against Cono?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly SCY 26.83 → A 26.49 −0.34s to go
200 Free LCM 2:01.07 → AAA 2:00.69 −0.38s to go
100 Free SCY 48.12 → AAA 47.69 −0.43s to go
500 Free SCY 4:34.09 → AAAA 4:33.59 −0.50s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.