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Katie Lao

11 · F · East Bay Abt Rays · PC
PC #21398
50 Free
47.41
—
50 Fly
56.42
—
50 Breast
1:13.56
—
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NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
−13.42s
to B 33.99 (now 47.41)
50 Fly · SCY
−19.53s
to B 36.89 (now 56.42)
50 Breast · SCY
−29.57s
to B 43.99 (now 1:13.56)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Katie's 50 Free SCY progressionLine chart of times from 47.41 to 48.36.47.1748.8450.5152.1853.85
RECENT ACTIVITY

Latest results

50 Free
PC-LAC C-B-BB · 9/28
48.36
—▼ 0.95
50 Fly
PC-LAC C-B-BB · 9/28
56.42
—–
50 Free
Albany Armada C/B/BB+ Meet · 11/3
53.58
—▼ 6.17
50 Breast
Albany Armada C/B/BB+ Meet · 11/3
1:13.56
—–
COMPARE
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THE COMPLETE RECORD

All times

3 events · 5 swims · 3 meets — from published results
Last raced Sep 2025 · 10 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle1 event · 3 swims

50 Free
SCY47.41—
B in 13.42s·2024-09-2822 months ago
Orinda Aquatics SC C/B/BB+ Mee

Breaststroke1 event · 1 swim

50 Breast
SCY1:13.56—
B in 29.57s·2024-11-0321 months ago
Albany Armada C/B/BB+ Meet

Butterfly1 event · 1 swim

50 Fly
SCY56.42—
B in 19.53s·2025-09-2810 months ago
PC-LAC C-B-BB
RECENT MEETS

Last 3

PC-LAC C-B-BB
2 swims
2025-09-28
Albany Armada C/B/BB+ Meet
2 swims
2024-11-03
Orinda Aquatics SC C/B/BB+ Mee
1 swim
2024-09-28
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.