400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 7 swims 50 Free SCY · 11 swims 50 Back LCM · 10 swims 50 Back SCY · 3 swims 50 Breast LCM · 3 swims 50 Breast SCY · 3 swims 50 Fly LCM · 9 swims 50 Fly SCY · 9 swims 100 Free LCM · 7 swims 100 Free SCY · 7 swims 100 Back LCM · 4 swims 100 Back SCY · 5 swims 100 Breast LCM · 3 swims 100 Breast SCY · 4 swims 100 Fly LCM · 7 swims 100 Fly SCY · 2 swims 100 IM SCY · 6 swims 200 Free LCM · 6 swims 200 Free SCY · 4 swims 200 Back LCM · 2 swims 200 Fly LCM · 1 swim 200 IM LCM · 6 swims 200 IM SCY · 4 swims 400 Free LCM · 1 swim 400 IM SCY · 1 swim 500 Free SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 NE YNS June Prelims Final · 6/28
38.57
B ▲ 0.69 100 Fly
2026 NE YNS June Prelims Final · 6/28
1:34.59
B ▲ 14.85 50 Back
2026 NE YNS June Prelims Final · 6/28
45.56
— ▲ 2.11 200 IM
2026 NE YNS June Prelims Final · 6/27
3:23.94
B ▲ 10.43 COMPARE
How do you stack up against Ava?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly SCY 37.13 → B 36.99 −0.14s to go
50 Fly LCM 42.13 → B 41.79 −0.34s to go
50 Back LCM 45.56 → B 44.89 −0.67s to go
100 Free SCY 1:15.58 → B 1:14.69 −0.89s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.