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Sophia Herras

18 · F · Valley Splash · PC

PC #3197

50 Free

25.02

50 Free

29.00

100 Free

56.05

+ Follow ⇌ Compare

50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Showing the last 24 of 25 swims — the full history is in the By event view above.

RECENT ACTIVITY

Latest results

100 Breast

2026 Post-CCS SR Walk-On Meet · 5/10

1:11.13

A▼ 0.22

100 Free

2026 Post-CCS SR Walk-On Meet · 5/10

56.92

A▼ 0.87

100 Fly

2026 Far Western SC Hosted By · 4/12

1:02.78

A▼ 2.30

50 Free

2026 Far Western SC Hosted By · 4/12

26.07

A▼ 1.05

COMPARE

How do you stack up against Sophia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

25 events · 186 swims · 44 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.02	AA	666	16	AAA in 0.23s	2025 Juanita Allington Memoria	2025-02-21
PAST PRS · 50 Free SCY 26.10age 15QSS Short Course Distance/CBA+2023-11-05 26.13age 13CA 2022 Presidents Day Senior2022-02-20 26.17age 132021 CA GWSC Summer Sprint2021-07-30 27.19age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-13
50 Free	LCM	29.00	AA	625	17	AAA in 0.61s	2025 Pacific Sr2 Prelims & Fin	2025-07-13
PAST PRS · 50 Free LCM 29.29age 162024 Valley Splash Zone 1S LCM2024-06-29 29.90age 152023 PC CROW LC Senior Open T/2023-07-16 30.73age 132021 CA SET July 10-11 Closed2021-07-11
50 Back	SCY	34.05	B	530	11	BB in 1.66s	2020 CA AZOT Blue JOMax Champs	2020-02-08
50 Breast	SCY	33.04	AA	—	17	AAA in 1.05s	2025 MAC Season Kick Off	2025-09-28
PAST PRS · 50 Breast SCY 36.12age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-13 37.93age 112020 CA AZOT Blue JOMax Champs2020-02-08
50 Breast	LCM	39.58	A	—	14	AA in 1.59s	QSS v TIDE LCM dual meet	2023-06-16
50 Fly	SCY	28.74	A	—	13	AA in 0.05s	2021 CA GWSC Summer Sprint	2021-07-30
50 Fly	LCM	33.48	BB	—	14	A in 0.29s	QSS v TIDE LCM dual meet	2023-06-16
100 Free	SCY	56.05	AA	618	16	AAA in 2.26s	2025 Juanita Allington Memoria	2025-02-23
PAST PRS · 100 Free SCY 57.71age 16Pleasanton Seahawks SC Senior2024-11-03 58.18age 13CA 2022 Presidents Day Senior2022-02-21 58.34age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-16 59.93age 132021 CA GWSC Summer Sprint2021-07-31 1:01.70age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-14 1:04.22age 122020 CA GWSC December Intrasqu2020-12-12 1:04.66age 112020 CA AZOT Blue JOMax Champs2020-02-08
100 Free	LCM	1:06.59	A	538	17	AA in 2.40s	2025 Pacific Sr2 Prelims & Fin	2025-07-12
PAST PRS · 100 Free LCM 1:07.16age 16Alto Last Splash Invitational2024-07-21 1:07.23age 162024 Valley Splash Zone 1S LCM2024-06-30 1:07.38age 152023 PC CROW LC Senior Open T/2023-07-15 1:09.69age 132021 CA SET July 10-11 Closed2021-07-10 1:11.93age 122021 CA SET June Closed Invite2021-06-12
100 Back	SCY	1:06.00	BB	510	16	A in 2.21s	Pleasanton Seahawks SC Senior	2024-11-03
PAST PRS · 100 Back SCY 1:06.44age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-16 1:07.35age 132021 CA GWSC Summer Sprint2021-07-30 1:10.78age 122021 CA SET Double Dual2021-04-11 1:14.51age 112020 CA AZOT Blue JOMax Champs2020-02-09
100 Breast	SCY	1:10.91	A	586	16	AA in 0.92s	2025 Juanita Allington Memoria	2025-02-22
PAST PRS · 100 Breast SCY 1:11.99age 16MBSC/GSMY Z1S Race to AGC C/B/2024-11-17 1:12.16age 15QSS Short Course Distance/CBA+2023-11-05 1:14.77age 14Pleasanton Seahawks SC Senior2023-03-04 1:15.02age 14TCA Short Course Senior Open M2022-09-24 1:15.21age 13CA 2022 Presidents Day Senior2022-02-19 1:15.25age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-17 1:16.58age 132021 CA GWSC Summer Sprint2021-07-31 1:21.58age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-14 1:24.72age 122020 CA GWSC December Intrasqu2020-12-12
100 Breast	LCM	1:23.37	A	524	17	AA in 2.58s	2025 Pacific Sr2 Prelims & Fin	2025-07-12
PAST PRS · 100 Breast LCM 1:25.45age 17Valley Splash2025-06-28 1:28.11age 152023 PC CROW LC Senior Open T/2023-07-15 1:29.89age 132021 CA SET July 10-11 Closed2021-07-10
100 Fly	SCY	1:00.48	AA	604	17	AAA in 2.49s	ALTO Candy Cane Classic	2025-12-20
PAST PRS · 100 Fly SCY 1:01.25age 17Pleasanton Seahawks SC Senior2025-11-08 1:02.19age 17PC Short Course Senior Open2025-09-20 1:03.28age 162025 Brian Malick Memorial Z1S2025-01-25 1:05.27age 16WCAB Short Course Senior Open2024-09-21 1:05.57age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-17 1:10.54age 122021 CA SET Double Dual2021-04-11
100 Fly	LCM	1:14.60	BB	475	16	A in 2.41s	2024 Valley Splash Zone 1S LCM	2024-06-29
PAST PRS · 100 Fly LCM 1:18.87age 152023 PC CROW LC Senior Open T/2023-07-16
100 IM	SCY	1:06.87	—	—	13	—	2021 CA GWSC Summer Sprint	2021-08-01
PAST PRS · 100 IM SCY 1:15.40age 112020 CA AZOT Blue JOMax Champs2020-02-09
200 Free	SCY	2:11.29	BB	542	13	A in 3.90s	CA 2022 Presidents Day Senior	2022-02-19
PAST PRS · 200 Free SCY 2:12.32age 132022 CA AZOT BB JO Max RESTORE2022-02-06 2:12.52age 122020 CA GWSC December Intrasqu2020-12-11
200 Free	LCM	2:32.16	BB	472	15	A in 7.07s	2023 PC CROW LC Senior Open T/	2023-07-16
PAST PRS · 200 Free LCM 2:39.38age 122021 CA SET June Closed Invite2021-06-12
200 Back	SCY	2:41.13	B	404	12	BB in 10.94s	2020 CA GWSC December Intrasqu	2020-12-12
200 Breast	SCY	2:37.46	A	528	16	AA in 5.57s	2025 Juanita Allington Memoria	2025-02-23
PAST PRS · 200 Breast SCY 2:38.53age 16Pleasanton Seahawks SC Senior2024-11-02 2:38.69age 15QSS Short Course Distance/CBA+2023-11-04 2:45.65age 132021 CA GWSC Summer Sprint2021-08-01 3:03.90age 122020 CA GWSC December Intrasqu2020-12-11
200 Breast	LCM	3:07.12	BB	476	16	A in 3.03s	Alto Last Splash Invitational	2024-07-20
PAST PRS · 200 Breast LCM 3:10.44age 14QSS v TIDE LCM dual meet2023-06-16
200 IM	SCY	2:21.33	A	548	16	AA in 4.84s	2025 Brian Malick Memorial Z1S	2025-01-26
PAST PRS · 200 IM SCY 2:22.46age 16MBSC/GSMY Z1S Race to AGC C/B/2024-11-17 2:23.93age 16Pleasanton Seahawks SC Senior2024-11-02 2:25.03age 15Pleasanton Seahawks SC Senior2024-03-09 2:26.22age 132021 CA GWSC Summer Sprint2021-07-31 2:38.49age 122020 CA GWSC December Intrasqu2020-12-11
200 IM	LCM	2:44.59	BB	522	17	A in 1.60s	2025 Pacific Sr2 Prelims & Fin	2025-07-12
PAST PRS · 200 IM LCM 2:45.08age 16Alto Last Splash Invitational2024-07-21 2:45.93age 162024 Valley Splash Zone 1S LCM2024-06-30 2:46.57age 152023 PC CROW LC Senior Open T/2023-07-15 2:59.26age 122021 CA SET June Closed Invite2021-06-12
400 IM	SCY	5:08.91	BB	490	17	A in 5.52s	2026 Brian Malick Memorial Z1S	2026-01-16
500 Free	SCY	5:51.33	BB	495	15	A in 10.04s	QSS Short Course Distance/CBA+	2023-11-04
1500 Free	LCM	21:43.25	BB	418	17	A in 88.56s	Valley Splash	2025-06-27

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly SCY28.74 → AA 28.69−0.05s to go

50 Free SCY25.02 → AAA 24.79−0.23s to go

50 Fly LCM33.48 → A 33.19−0.29s to go

50 Free LCM29.00 → AAA 28.39−0.61s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:51.33	BB	495
200 Back	2:41.13	B	404
200 Breast	2:37.46	A	528
200 Fly	needs this event	—	—
200 IM	2:21.33	A	548
400 IM	5:08.91	BB	490

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Post-CCS SR Walk-On Meet

2 swims

2026-05-10

2026 Far Western SC Hosted By

2 swims

2026-04-12

2026 Juanita Allington Memoria

6 swims

2026-02-22

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Sophia Herras

18 · F · Valley Splash · PC

PC #3197

50 Free

25.02

50 Free

29.00

100 Free

56.05

+ Follow ⇌ Compare

50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Showing the last 24 of 25 swims — the full history is in the By event view above.

RECENT ACTIVITY

Latest results

100 Breast

2026 Post-CCS SR Walk-On Meet · 5/10

1:11.13

A▼ 0.22

100 Free

2026 Post-CCS SR Walk-On Meet · 5/10

56.92

A▼ 0.87

100 Fly

2026 Far Western SC Hosted By · 4/12

1:02.78

A▼ 2.30

50 Free

2026 Far Western SC Hosted By · 4/12

26.07

A▼ 1.05

COMPARE

How do you stack up against Sophia?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

25 events · 186 swims · 44 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.02	AA	666	16	AAA in 0.23s	2025 Juanita Allington Memoria	2025-02-21
PAST PRS · 50 Free SCY 26.10age 15QSS Short Course Distance/CBA+2023-11-05 26.13age 13CA 2022 Presidents Day Senior2022-02-20 26.17age 132021 CA GWSC Summer Sprint2021-07-30 27.19age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-13
50 Free	LCM	29.00	AA	625	17	AAA in 0.61s	2025 Pacific Sr2 Prelims & Fin	2025-07-13
PAST PRS · 50 Free LCM 29.29age 162024 Valley Splash Zone 1S LCM2024-06-29 29.90age 152023 PC CROW LC Senior Open T/2023-07-16 30.73age 132021 CA SET July 10-11 Closed2021-07-11
50 Back	SCY	34.05	B	530	11	BB in 1.66s	2020 CA AZOT Blue JOMax Champs	2020-02-08
50 Breast	SCY	33.04	AA	—	17	AAA in 1.05s	2025 MAC Season Kick Off	2025-09-28
PAST PRS · 50 Breast SCY 36.12age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-13 37.93age 112020 CA AZOT Blue JOMax Champs2020-02-08
50 Breast	LCM	39.58	A	—	14	AA in 1.59s	QSS v TIDE LCM dual meet	2023-06-16
50 Fly	SCY	28.74	A	—	13	AA in 0.05s	2021 CA GWSC Summer Sprint	2021-07-30
50 Fly	LCM	33.48	BB	—	14	A in 0.29s	QSS v TIDE LCM dual meet	2023-06-16
100 Free	SCY	56.05	AA	618	16	AAA in 2.26s	2025 Juanita Allington Memoria	2025-02-23
PAST PRS · 100 Free SCY 57.71age 16Pleasanton Seahawks SC Senior2024-11-03 58.18age 13CA 2022 Presidents Day Senior2022-02-21 58.34age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-16 59.93age 132021 CA GWSC Summer Sprint2021-07-31 1:01.70age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-14 1:04.22age 122020 CA GWSC December Intrasqu2020-12-12 1:04.66age 112020 CA AZOT Blue JOMax Champs2020-02-08
100 Free	LCM	1:06.59	A	538	17	AA in 2.40s	2025 Pacific Sr2 Prelims & Fin	2025-07-12
PAST PRS · 100 Free LCM 1:07.16age 16Alto Last Splash Invitational2024-07-21 1:07.23age 162024 Valley Splash Zone 1S LCM2024-06-30 1:07.38age 152023 PC CROW LC Senior Open T/2023-07-15 1:09.69age 132021 CA SET July 10-11 Closed2021-07-10 1:11.93age 122021 CA SET June Closed Invite2021-06-12
100 Back	SCY	1:06.00	BB	510	16	A in 2.21s	Pleasanton Seahawks SC Senior	2024-11-03
PAST PRS · 100 Back SCY 1:06.44age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-16 1:07.35age 132021 CA GWSC Summer Sprint2021-07-30 1:10.78age 122021 CA SET Double Dual2021-04-11 1:14.51age 112020 CA AZOT Blue JOMax Champs2020-02-09
100 Breast	SCY	1:10.91	A	586	16	AA in 0.92s	2025 Juanita Allington Memoria	2025-02-22
PAST PRS · 100 Breast SCY 1:11.99age 16MBSC/GSMY Z1S Race to AGC C/B/2024-11-17 1:12.16age 15QSS Short Course Distance/CBA+2023-11-05 1:14.77age 14Pleasanton Seahawks SC Senior2023-03-04 1:15.02age 14TCA Short Course Senior Open M2022-09-24 1:15.21age 13CA 2022 Presidents Day Senior2022-02-19 1:15.25age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-17 1:16.58age 132021 CA GWSC Summer Sprint2021-07-31 1:21.58age 122021 CA SET-JCCW-COTO-GWSC Mar2021-03-14 1:24.72age 122020 CA GWSC December Intrasqu2020-12-12
100 Breast	LCM	1:23.37	A	524	17	AA in 2.58s	2025 Pacific Sr2 Prelims & Fin	2025-07-12
PAST PRS · 100 Breast LCM 1:25.45age 17Valley Splash2025-06-28 1:28.11age 152023 PC CROW LC Senior Open T/2023-07-15 1:29.89age 132021 CA SET July 10-11 Closed2021-07-10
100 Fly	SCY	1:00.48	AA	604	17	AAA in 2.49s	ALTO Candy Cane Classic	2025-12-20
PAST PRS · 100 Fly SCY 1:01.25age 17Pleasanton Seahawks SC Senior2025-11-08 1:02.19age 17PC Short Course Senior Open2025-09-20 1:03.28age 162025 Brian Malick Memorial Z1S2025-01-25 1:05.27age 16WCAB Short Course Senior Open2024-09-21 1:05.57age 132021 CA GWSC Oct 16-17 Pumpkin2021-10-17 1:10.54age 122021 CA SET Double Dual2021-04-11
100 Fly	LCM	1:14.60	BB	475	16	A in 2.41s	2024 Valley Splash Zone 1S LCM	2024-06-29
PAST PRS · 100 Fly LCM 1:18.87age 152023 PC CROW LC Senior Open T/2023-07-16
100 IM	SCY	1:06.87	—	—	13	—	2021 CA GWSC Summer Sprint	2021-08-01
PAST PRS · 100 IM SCY 1:15.40age 112020 CA AZOT Blue JOMax Champs2020-02-09
200 Free	SCY	2:11.29	BB	542	13	A in 3.90s	CA 2022 Presidents Day Senior	2022-02-19
PAST PRS · 200 Free SCY 2:12.32age 132022 CA AZOT BB JO Max RESTORE2022-02-06 2:12.52age 122020 CA GWSC December Intrasqu2020-12-11
200 Free	LCM	2:32.16	BB	472	15	A in 7.07s	2023 PC CROW LC Senior Open T/	2023-07-16
PAST PRS · 200 Free LCM 2:39.38age 122021 CA SET June Closed Invite2021-06-12
200 Back	SCY	2:41.13	B	404	12	BB in 10.94s	2020 CA GWSC December Intrasqu	2020-12-12
200 Breast	SCY	2:37.46	A	528	16	AA in 5.57s	2025 Juanita Allington Memoria	2025-02-23
PAST PRS · 200 Breast SCY 2:38.53age 16Pleasanton Seahawks SC Senior2024-11-02 2:38.69age 15QSS Short Course Distance/CBA+2023-11-04 2:45.65age 132021 CA GWSC Summer Sprint2021-08-01 3:03.90age 122020 CA GWSC December Intrasqu2020-12-11
200 Breast	LCM	3:07.12	BB	476	16	A in 3.03s	Alto Last Splash Invitational	2024-07-20
PAST PRS · 200 Breast LCM 3:10.44age 14QSS v TIDE LCM dual meet2023-06-16
200 IM	SCY	2:21.33	A	548	16	AA in 4.84s	2025 Brian Malick Memorial Z1S	2025-01-26
PAST PRS · 200 IM SCY 2:22.46age 16MBSC/GSMY Z1S Race to AGC C/B/2024-11-17 2:23.93age 16Pleasanton Seahawks SC Senior2024-11-02 2:25.03age 15Pleasanton Seahawks SC Senior2024-03-09 2:26.22age 132021 CA GWSC Summer Sprint2021-07-31 2:38.49age 122020 CA GWSC December Intrasqu2020-12-11
200 IM	LCM	2:44.59	BB	522	17	A in 1.60s	2025 Pacific Sr2 Prelims & Fin	2025-07-12
PAST PRS · 200 IM LCM 2:45.08age 16Alto Last Splash Invitational2024-07-21 2:45.93age 162024 Valley Splash Zone 1S LCM2024-06-30 2:46.57age 152023 PC CROW LC Senior Open T/2023-07-15 2:59.26age 122021 CA SET June Closed Invite2021-06-12
400 IM	SCY	5:08.91	BB	490	17	A in 5.52s	2026 Brian Malick Memorial Z1S	2026-01-16
500 Free	SCY	5:51.33	BB	495	15	A in 10.04s	QSS Short Course Distance/CBA+	2023-11-04
1500 Free	LCM	21:43.25	BB	418	17	A in 88.56s	Valley Splash	2025-06-27

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly SCY28.74 → AA 28.69−0.05s to go

50 Free SCY25.02 → AAA 24.79−0.23s to go

50 Fly LCM33.48 → A 33.19−0.29s to go

50 Free LCM29.00 → AAA 28.39−0.61s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:51.33	BB	495
200 Back	2:41.13	B	404
200 Breast	2:37.46	A	528
200 Fly	needs this event	—	—
200 IM	2:21.33	A	548
400 IM	5:08.91	BB	490

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Post-CCS SR Walk-On Meet

2 swims

2026-05-10

2026 Far Western SC Hosted By

2 swims

2026-04-12

2026 Juanita Allington Memoria

6 swims

2026-02-22

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →