400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Free LCM · 1 swim 50 Back SCY · 2 swims 50 Breast SCY · 3 swims 50 Fly SCY · 1 swim 100 Free SCY · 3 swims 100 Back SCY · 4 swims 100 Breast SCY · 6 swims 100 Breast LCM · 1 swim 100 Fly SCY · 3 swims 100 IM SCY · 1 swim 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 Back SCY · 4 swims 200 Back LCM · 1 swim 200 Breast SCY · 3 swims 200 Breast LCM · 2 swims 200 Fly SCY · 2 swims 200 Fly LCM · 1 swim 200 IM SCY · 5 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 400 IM SCY · 2 swims 500 Free SCY · 3 swims 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 VA State LC Champs · 5/9
30.62
BB – 200 IM
2026 VA State LC Champs · 5/9
2:49.64
BB – 200 Breast
2026 VA State LC Champs · 5/9
3:15.65
BB ▲ 14.69 400 Free
2026 VA State LC Champs · 5/8
5:11.95
BB – COMPARE
How do you stack up against Vikas?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 30.62 → A 30.59 −0.03s to go
50 Breast SCY 35.15 → A 34.69 −0.46s to go
50 Free SCY 27.35 → A 26.69 −0.66s to go
50 Fly SCY 31.17 → A 29.69 −1.48s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.