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Sophia You

18 · F · Fox Valley Swim Team · IL
IL #3997 of 7,347
50 Free
29.42
AA
100 Free
1:05.07
A
200 Free
2:27.97
BB
NEXT CUTS

Closest standards

How far each best time is from the next published cut
100 Fly · LCM
1.12s
to B 1:23.59 (now 1:24.71)
100 Free · LCM
1.18s
to AA 1:03.89 (now 1:05.07)
50 Free · LCM
1.23s
to AAA 28.19 (now 29.42)
200 Free · LCM
4.28s
to A 2:23.69 (now 2:27.97)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 17-18 Girls · published cut times, never estimated
CourseAge groupNo age group above this one
Event
Best
Where Sophia sits
To next cut
100 Fly
1:24.71−1.12 · 1.3% to B
−1.12to B (1.3%)
100 Free
1:05.07−1.18 · 1.8% to AA
−1.18to AA (1.8%)
200 Free
2:27.97−4.28 · 2.9% to A
−4.28to A (2.9%)
50 Free
29.42−1.23 · 4.2% to AAA
−1.23to AAA (4.2%)
400 Free
5:42.93−14.74 · 4.3% to BB
−14.74to BB (4.3%)
100 Breast
1:27.98−4.39 · 5% to A
−4.39to A (5%)
Not yet swum · 9 events
100 Back
Not swum
1:25.89B cut · the way in
200 Back
Not swum
3:05.79B cut · the way in
200 Breast
Not swum
3:29.89B cut · the way in
200 Fly
Not swum
3:04.49B cut · the way in
200 IM
Not swum
3:09.29B cut · the way in
400 IM
Not swum
6:40.29B cut · the way in
50 Back
Not swum
40.99B cut · the way in
50 Breast
Not swum
45.59B cut · the way in
50 Fly
Not swum
38.39B cut · the way in
BBBAAAAAAAAAANot reached yetSophia’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Sophia's 50 Free LCM progressionLine chart of times from 29.42 to 29.49.28.8329.1429.4529.7730.08Jun '2229.42 · Jun '2229.49 · Jun '22
±0.00
Dropped since first swim
29.42
Best · Jun '22
2
Swims · since Jun '22
RECENT ACTIVITY

Latest results

100 Breast
2022 TNAQ June Invitational · 6/19
1:29.24
BB
50 Free
2022 TNAQ June Invitational · 6/19
29.42
AA
100 Breast
2022 TNAQ June Invitational · 6/19
1:27.98
BB
50 Free
2022 TNAQ June Invitational · 6/19
29.49
AA
RECENT MEETS
2022 TNAQ June Invitational
9 swims · 3 records
2022-06-19
BY THE NUMBERS

What the record adds up to

Racing since Jun 2022 · beats a previous own time in 100% of repeat swims
9
Career swims
3
Own records broken
1
Meets
6
Events raced
Best single meet2022 TNAQ June Invitational3 own records in one meet
This season (2025–26)0 swims · 0 records
THE COMPLETE RECORD

All times

6 events · 9 swims · 1 meets — from published results
Last raced Jun 2022 · 4 years ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Long course · meters

Freestyle4 events · 6 swims

50 Free
LCM29.42AA
AAA in 1.23s·2022-06-194 years ago
100 Free
LCM1:05.07A
AA in 1.18s·2022-06-174 years ago
200 Free
LCM2:27.97BB
A in 4.28s·2022-06-184 years ago
400 Free
LCM5:42.93B
BB in 14.74s·2022-06-174 years ago

Breaststroke1 event · 2 swims

100 Breast
LCM1:27.98BB
A in 4.39s·2022-06-194 years ago

Butterfly1 event · 1 swim

100 Fly
LCM1:24.71
B in 1.12s·2022-06-184 years ago
Show past PRs
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.