400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 2 swims 25 Back SCY · 2 swims 25 Breast SCY · 1 swim 25 Fly SCY · 1 swim 50 Free SCY · 11 swims 50 Free LCM · 1 swim 50 Back SCY · 12 swims 50 Breast SCY · 4 swims 50 Breast LCM · 1 swim 50 Fly SCY · 5 swims 50 Fly LCM · 1 swim 100 Free SCY · 9 swims 100 Free LCM · 1 swim 100 Back SCY · 8 swims 100 Back LCM · 2 swims 100 Breast SCY · 2 swims 100 Fly SCY · 1 swim 100 IM SCY · 7 swims 200 Free SCY · 6 swims 200 Free LCM · 1 swim 200 IM SCY · 3 swims 400 Free LCM · 1 swim 500 Free SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
2026 EAC Memorial Invite · 5/17
1:33.64
B ▲ 7.55 200 Free
2026 EAC Memorial Invite · 5/17
3:00.70
B – 50 Breast
2026 EAC Memorial Invite · 5/17
52.35
— – 400 Free
2026 EAC Memorial Invite · 5/15
6:06.79
B – COMPARE
How do you stack up against Lillian?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 36.85 → BB 35.99 −0.86s to go
50 Back SCY 39.66 → B 38.79 −0.87s to go
100 Back LCM 1:33.64 → BB 1:32.69 −0.95s to go
50 Fly SCY 37.97 → B 36.99 −0.98s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.