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Henry Lai

13 · M · Fog City Hammerheads · PC

PC #12558

100 Free

1:10.16

—

100 Back

1:30.02

—

100 Breast

1:33.83

—

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100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Free

BAC Race to AGCs · 3/7

1:10.16

—–

50 Breast

BAC Race to AGCs · 3/7

40.73

—▲ 10.06

50 Back

BAC Race to AGCs · 3/7

38.33

—▲ 1.33

50 Back

SSF October Splash C/B/A+ Meet · 10/12

39.66

—▲ 2.50

COMPARE

How do you stack up against Henry?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

6 events · 19 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	33.98	—	266	12	B in 2.89s	BAC C/B/A Meet	2025-02-23
PAST PRS · 50 Free SCY 34.60age 11South San Francisco New Year S2025-01-11 35.68age 11South San Francisco C/B/A+2024-09-21 38.68age 10TYR-BAC Spooky Fall Classic C/2023-10-28 38.80age 10South San Francisco C/B/A+2023-09-30
50 Back	SCY	38.33	—	—	13	B in 2.94s	BAC Race to AGCs	2026-03-07
PAST PRS · 50 Back SCY 39.66age 12SSF October Splash C/B/A+ Meet2025-10-12 42.16age 11PSL SC CBA+ Meet2024-11-09 44.64age 10TYR-BAC Spooky Fall Classic C/2023-10-29 46.91age 10South San Francisco C/B/A+2023-10-01
50 Breast	SCY	40.73	—	—	13	B in 0.24s	BAC Race to AGCs	2026-03-07
PAST PRS · 50 Breast SCY 50.79age 10TYR-BAC Spooky Fall Classic C/2023-10-29
100 Free	SCY	1:10.16	—	291	13	B in 2.57s	BAC Race to AGCs	2026-03-07
100 Back	SCY	1:30.02	—	280	11	B in 15.63s	South San Francisco New Year S	2025-01-11
PAST PRS · 100 Back SCY 1:31.67age 11PSL SC CBA+ Meet2024-11-09
100 Breast	SCY	1:33.83	—	280	12	B in 9.54s	SSF October Splash C/B/A+ Meet	2025-10-12
PAST PRS · 100 Breast SCY 1:44.58age 11South San Francisco C/B/A+2024-09-21

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY40.73 → B 40.49−0.24s to go

100 Free SCY1:10.16 → B 1:07.59−2.57s to go

50 Free SCY33.98 → B 31.09−2.89s to go

50 Back SCY38.33 → B 35.39−2.94s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

BAC Race to AGCs

3 swims

2026-03-07

SSF October Splash C/B/A+ Meet

2 swims

2025-10-12

BAC C/B/A Meet

2 swims

2025-02-23

Your swims are probably already here.

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Henry? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Henry Lai

13 · M · Fog City Hammerheads · PC

PC #12558

100 Free

1:10.16

—

100 Back

1:30.02

—

100 Breast

1:33.83

—

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Free

BAC Race to AGCs · 3/7

1:10.16

—–

50 Breast

BAC Race to AGCs · 3/7

40.73

—▲ 10.06

50 Back

BAC Race to AGCs · 3/7

38.33

—▲ 1.33

50 Back

SSF October Splash C/B/A+ Meet · 10/12

39.66

—▲ 2.50

COMPARE

How do you stack up against Henry?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

6 events · 19 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	33.98	—	266	12	B in 2.89s	BAC C/B/A Meet	2025-02-23
PAST PRS · 50 Free SCY 34.60age 11South San Francisco New Year S2025-01-11 35.68age 11South San Francisco C/B/A+2024-09-21 38.68age 10TYR-BAC Spooky Fall Classic C/2023-10-28 38.80age 10South San Francisco C/B/A+2023-09-30
50 Back	SCY	38.33	—	—	13	B in 2.94s	BAC Race to AGCs	2026-03-07
PAST PRS · 50 Back SCY 39.66age 12SSF October Splash C/B/A+ Meet2025-10-12 42.16age 11PSL SC CBA+ Meet2024-11-09 44.64age 10TYR-BAC Spooky Fall Classic C/2023-10-29 46.91age 10South San Francisco C/B/A+2023-10-01
50 Breast	SCY	40.73	—	—	13	B in 0.24s	BAC Race to AGCs	2026-03-07
PAST PRS · 50 Breast SCY 50.79age 10TYR-BAC Spooky Fall Classic C/2023-10-29
100 Free	SCY	1:10.16	—	291	13	B in 2.57s	BAC Race to AGCs	2026-03-07
100 Back	SCY	1:30.02	—	280	11	B in 15.63s	South San Francisco New Year S	2025-01-11
PAST PRS · 100 Back SCY 1:31.67age 11PSL SC CBA+ Meet2024-11-09
100 Breast	SCY	1:33.83	—	280	12	B in 9.54s	SSF October Splash C/B/A+ Meet	2025-10-12
PAST PRS · 100 Breast SCY 1:44.58age 11South San Francisco C/B/A+2024-09-21

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast SCY40.73 → B 40.49−0.24s to go

100 Free SCY1:10.16 → B 1:07.59−2.57s to go

50 Free SCY33.98 → B 31.09−2.89s to go

50 Back SCY38.33 → B 35.39−2.94s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

BAC Race to AGCs

3 swims

2026-03-07

SSF October Splash C/B/A+ Meet

2 swims

2025-10-12

BAC C/B/A Meet

2 swims

2025-02-23

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →