400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 2 swims 50 Fly LCM · 1 swim 100 Free LCM · 2 swims 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 200 Free LCM · 1 swim 200 Breast LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Breast
2025 BAC Jack Pettinger Invita · 6/1
3:06.59
BB – 200 Free
2025 BAC Jack Pettinger Invita · 6/1
2:28.29
BB – 50 Free
2025 BAC Jack Pettinger Invita · 6/1
30.32
A ▲ 3.94 100 Free
2025 BAC Jack Pettinger Invita · 5/31
1:08.11
A ▲ 8.61 COMPARE
How do you stack up against Helen?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 30.32 → AA 30.29 −0.03s to go
200 Free LCM 2:28.29 → A 2:27.79 −0.50s to go
200 Breast LCM 3:06.59 → A 3:05.79 −0.80s to go
100 Breast LCM 1:27.83 → A 1:25.89 −1.94s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.