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Ella Knox

18 · F · Ashpalt Green Unified Aquatics · MR
MR #1347
200 Free
2:18.20
AA
400 Free
4:53.89
A
200 IM
2:34.46
AA
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200 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Breast
2025 ISCA Summer Senior Blast · 8/2
39.55
A–
200 Fly
2025 ISCA Summer Senior Blast · 8/2
2:36.03
A–
400 IM
2025 ISCA Summer Senior Blast · 8/1
5:25.16
AA–
50 Free
2025 ISCA Summer Senior Blast · 8/1
31.60
BB–
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THE COMPLETE RECORD

All times

13 events · 16 swims · 2 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeLCM31.60BB48317A in 0.61s2025 ISCA Summer Senior Blast2025-08-01
50 BackLCM34.61A—17AA in 0.32s2025 ISCA Summer Senior Blast2025-07-31
50 BreastLCM39.55A—17AA in 1.56s2025 ISCA Summer Senior Blast2025-08-02
100 FreeLCM1:04.81A62614AA in 0.62s2023 NBAC Mid-Summer Classic2023-07-09
100 BackLCM1:14.84BB58014A in 0.65s2023 NBAC Mid-Summer Classic2023-07-08
100 BreastLCM1:24.70BB50017A in 0.41s2025 ISCA Summer Senior Blast2025-07-30
200 FreeLCM2:18.20AA66214AAA in 5.21s2023 NBAC Mid-Summer Classic2023-07-07
200 BackLCM2:36.65A60614AA in 2.16s2023 NBAC Mid-Summer Classic2023-07-09
200 BreastLCM3:01.97A50817AA in 5.58s2025 ISCA Summer Senior Blast2025-07-31
200 FlyLCM2:36.03A53317AA in 3.04s2025 ISCA Summer Senior Blast2025-08-02
200 IMLCM2:34.46AA63117AAA in 4.97s2025 ISCA Summer Senior Blast2025-07-30
400 FreeLCM4:53.89A63414AA in 0.50s2023 NBAC Mid-Summer Classic2023-07-08
400 IMLCM5:25.16AA61917AAA in 5.87s2025 ISCA Summer Senior Blast2025-08-01
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back LCM34.61 → AA 34.29−0.32s to go
100 Breast LCM1:24.70 → A 1:24.29−0.41s to go
400 Free LCM4:53.89 → AA 4:53.39−0.50s to go
50 Free LCM31.60 → A 30.99−0.61s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 2

2025 ISCA Summer Senior Blast
8 swims
2025-08-02
2023 NBAC Mid-Summer Classic
8 swims
2023-07-09
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.