200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 100 Free LCM · 1 swim 100 Breast LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Free SCY · 1 swim 200 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
Lee County Athletic Conference · 10/13
31.16
B – 200 Free
Lee County Athletic Conference · 10/13
2:29.60
— – 100 Breast
2024 Sea Dragon May Open · 5/5
1:47.96
— – 200 Free
2024 Sea Dragon May Open · 5/5
2:42.01
B – COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Free SCY 2:29.60 → B 2:29.39 −0.21s to go
200 IM LCM 3:12.62 → B 3:11.69 −0.93s to go
50 Free SCY 31.16 → BB 29.69 −1.47s to go
100 Free LCM 1:14.69 → BB 1:12.89 −1.80s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.