500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Back SCY · 2 swims 50 Fly SCY · 2 swims 100 Free SCY · 3 swims 100 Back SCY · 3 swims 100 IM SCY · 2 swims 200 Free SCY · 2 swims 200 IM SCY · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Back
2020 MN ALEX MAC Championship · 2/23
42.69
— ▲ 3.21 500 Free
2020 MN ALEX MAC Championship · 2/23
7:40.66
— – 100 Free
2020 MN ALEX MAC Championship · 2/23
1:19.67
— ▲ 5.76 50 Fly
2020 MN ALEX MAC Championship · 2/23
50.00
— ▼ 1.02 COMPARE
How do you stack up against Holden?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 37.17 → B 28.09 −9.08s to go
50 Back SCY 42.69 → B 31.19 −11.50s to go
50 Fly SCY 48.98 → B 31.19 −17.79s to go
100 Free SCY 1:19.67 → B 1:01.39 −18.28s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.