STANDARDS LADDER
USA Swimming motivational standards · 11-12 Girls · published cut times, never estimated
Course SCY LCM Age group Now · 11-12 After moving up · 13-14
Event
Best
Where Sofia sits
To next cut
50 Back
41.00 −2.21 · 5.4% to B
−2.21 to B (5.4%)
50 Free
36.77 −2.78 · 7.6% to B
−2.78 to B (7.6%)
50 Breast
49.37 −5.38 · 10.9% to B
−5.38 to B (10.9%)
100 Back
1:37.18 −10.59 · 10.9% to B
−10.59 to B (10.9%)
100 IM
1:36.94 −11.75 · 12.1% to B
−11.75 to B (12.1%)
100 Breast
1:50.15 −13.66 · 12.4% to B
−13.66 to B (12.4%)
100 Free
1:30.18 −15.49 · 17.2% to B
−15.49 to B (17.2%)
50 Fly
46.16 −9.27 · 20.1% to B
−9.27 to B (20.1%)
Not yet swum · 10 events
100 Fly
Not swum
1:25.79 B cut · the way in
1000 Free
Not swum
15:02.69 B cut · the way in
1650 Free
Not swum
25:07.39 B cut · the way in
200 Back
Not swum
2:59.49 B cut · the way in
200 Breast
Not swum
3:25.69 B cut · the way in
200 Fly
Not swum
3:03.39 B cut · the way in
200 Free
Not swum
2:42.59 B cut · the way in
200 IM
Not swum
3:03.89 B cut · the way in
400 IM
Not swum
6:31.69 B cut · the way in
500 Free
Not swum
7:16.89 B cut · the way in
Each tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Back SCY · 1 swim 50 Breast SCY · 3 swims 50 Fly SCY · 4 swims 100 Free SCY · 3 swims 100 Back SCY · 2 swims 100 Breast SCY · 3 swims 100 IM SCY · 3 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
2026 Valentines Day Age Group · 2/8
1:37.18
— ▲ 0.48 50 Breast
2026 Valentines Day Age Group · 2/8
49.37
— ▲ 1.09 50 Free
2026 Valentines Day Age Group · 2/8
36.77
— ▲ 1.92 100 Breast
2026 Valentines Day Age Group · 2/7
1:50.15
— ▲ 4.13 RECENT MEETS
2026 Valentines Day Age Group
7 swims · 5 records
2026-02-08 2025 KING OF THE HILL CHALLENG
8 swims · 4 records
2025-10-19 Molly Lahlum Memorial Autumn F
4 swims · 1 record
2025-09-14 Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.