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Adah Holwerda

10 · F · Rapids Area YMCA · MI
MI #10635
50 Back
1:01.44
—
50 Free
53.41
—
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50 BACK LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Back
2026 Calvin Early Bird Invite · 5/2
1:01.44
—–
50 Free
2026 Calvin Early Bird Invite · 5/2
53.41
—–
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THE COMPLETE RECORD

All times

2 events · 2 swims · 1 meets — from published results
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeLCM53.41—145—B in 8.12s2026 Calvin Early Bird Invite2026-05-02
50 BackLCM1:01.44—161—B in 5.65s2026 Calvin Early Bird Invite2026-05-02
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back LCM1:01.44 → B 55.79−5.65s to go
50 Free LCM53.41 → B 45.29−8.12s to go
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
RECENT MEETS

Last 1

2026 Calvin Early Bird Invite
2 swims
2026-05-02
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.