200 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 2 swims 100 Free SCY · 1 swim 100 Free LCM · 2 swims 100 Back SCY · 1 swim 100 Back LCM · 1 swim 100 Fly SCY · 1 swim 200 Free SCY · 1 swim 200 Free LCM · 2 swims 200 Back SCY · 1 swim 200 Back LCM · 1 swim 200 Fly SCY · 1 swim 200 Fly LCM · 1 swim 200 IM LCM · 1 swim 500 Free SCY · 1 swim 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
Freedom Splash · 5/14
31.55
BB ▼ 0.51 200 Free
Freedom Splash · 5/14
2:24.99
A ▲ 0.10 200 Back
Freedom Splash · 5/14
2:41.89
BB – 100 Free
Freedom Splash · 5/13
1:07.23
BB ▲ 0.09 COMPARE
How do you stack up against Sonia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 31.04 → A 30.99 −0.05s to go
100 Free LCM 1:07.23 → A 1:06.99 −0.24s to go
200 Fly SCY 2:32.16 → BB 2:31.89 −0.27s to go
100 Free SCY 58.98 → A 58.59 −0.39s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.