400 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 10 swims 50 Free LCM · 7 swims 50 Back SCY · 9 swims 50 Back LCM · 7 swims 50 Breast SCY · 8 swims 50 Breast LCM · 8 swims 50 Fly SCY · 2 swims 50 Fly LCM · 1 swim 100 Free SCY · 10 swims 100 Free LCM · 7 swims 100 Back SCY · 10 swims 100 Back LCM · 6 swims 100 Breast SCY · 10 swims 100 Breast LCM · 7 swims 100 IM SCY · 7 swims 200 Free SCY · 4 swims 200 Free LCM · 6 swims 200 Back SCY · 1 swim 200 Back LCM · 1 swim 200 Breast SCY · 5 swims 200 Breast LCM · 3 swims 200 IM LCM · 5 swims 200 IM SCY · 2 swims 400 Free LCM · 1 swim 400 IM SCY · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 3 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 IM
2026 Speedo Sectional Champion · 3/29
2:34.94
AA ▲ 22.24 200 Back
2026 Speedo Sectional Champion · 3/29
2:27.99
AAA – 200 Breast
2026 Speedo Sectional Champion · 3/28
2:51.52
AA ▲ 24.16 400 IM
2026 Speedo Sectional Champion · 3/27
5:19.55
AAA – COMPARE
How do you stack up against Rayna?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:28.31 → B 1:28.29 −0.02s to go
100 Free SCY 57.62 → AA 57.59 −0.03s to go
50 Back LCM 39.42 → BB 39.29 −0.13s to go
50 Back SCY 29.91 → AA 29.49 −0.42s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.