200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Fly LCM · 1 swim 400 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Fly
2023 Dr. Aspi Doctor Memorial · 5/28
1:15.66
BB – 100 Free
2023 Dr. Aspi Doctor Memorial · 5/28
1:08.57
BB – 200 Fly
2023 Dr. Aspi Doctor Memorial · 5/27
2:46.73
BB – 100 Back
2023 Dr. Aspi Doctor Memorial · 5/27
1:20.88
BB – COMPARE
How do you stack up against Valerie?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free LCM 1:08.57 → A 1:07.09 −1.48s to go
200 Free LCM 2:26.92 → A 2:25.19 −1.73s to go
100 Fly LCM 1:15.66 → A 1:12.29 −3.37s to go
100 Back LCM 1:20.88 → A 1:14.59 −6.29s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.