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Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

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200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

COMPARE

How do you stack up against Ella?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	28.57	AA	694	14	AAA in 0.18s	2023 NCS LC AG Champs	2023-07-15
50 Back	LCM	37.16	BB	548	12	A in 1.67s	2021 NC SGSA Eastern Invitatio	2021-06-19
50 Breast	LCM	36.56	AA	—	16	AAA in 0.17s	2025 Charlotte Open	2025-05-15
50 Fly	LCM	32.89	A	611	12	AA in 0.90s	2021 NC SGSA Eastern Invitatio	2021-06-19
100 Free	LCM	1:01.92	AA	718	14	AAA in 0.43s	2023 Southern Zone Age Group C	2023-07-29
100 Back	LCM	1:15.25	BB	541	15	A in 0.66s	2024 Charlotte Open	2024-05-18
100 Breast	LCM	1:19.20	AA	620	16	AAA in 2.01s	2025 TNAQ Senior Summer Showdo	2025-07-25
100 Fly	LCM	1:08.09	AA	624	16	AAA in 1.80s	SGSA 69th Annual Eastern Invit	2025-06-20
200 Free	LCM	2:09.82	AAA	798	14	AAAA in 2.73s	2023 Southern Zone Age Group C	2023-07-27
200 Back	LCM	2:39.20	A	553	15	AA in 4.21s	SGSA 68th Annual Eastern Invit	2024-06-23
200 Breast	LCM	2:53.05	AA	601	16	AAA in 5.66s	2025 TNAQ Senior Summer Showdo	2025-07-23
200 Fly	LCM	2:44.27	BB	580	12	A in 4.38s	2021 NC NCS LC AG Champs	2021-07-17
200 IM	LCM	2:29.55	AAA	768	13	AAAA in 6.46s	2022 NC LC AG CHAMPS	2022-07-17
400 Free	LCM	4:33.57	AAA	762	15	AAAA in 5.28s	SGSA 68th Annual Eastern Invit	2024-06-22
400 IM	LCM	5:19.91	AA	686	14	AAA in 1.82s	SGSA 67th Annual Eastern Invit	2023-06-16
800 Free	LCM	9:31.34	AAA	752	14	AAAA in 15.35s	2023 NCS LC AG Champs	2023-07-13
1500 Free	LCM	18:50.51	AA	653	15	AAA in 19.62s	SGSA 68th Annual Eastern Invit	2024-06-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · LCM

IMX score 3,950

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
400 Free	4:33.57	AAA	762
200 Back	2:39.20	A	553
200 Breast	2:53.05	AA	601
200 Fly	2:44.27	BB	580
200 IM	2:29.55	AAA	768
400 IM	5:19.91	AA	686
Total			3,950

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

7 swims

2026-05-17

2026 NC SwimMAC Blue/Orange LC

2 swims

2026-04-18

ISCA INTERNATIONAL SENIOR CUP

8 swims

2026-03-28

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Ella Cowles

17 · F · SwimMAC · NC

NC #895

200 Free

1:55.25

AAA

200 Free

2:09.82

AAA

200 IM

2:29.55

AAA

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 Charlotte Open · 5/17

1:02.51

AA▼ 0.59

200 Breast

2026 Charlotte Open · 5/16

3:02.93

BB▼ 9.88

400 Free

2026 Charlotte Open · 5/16

4:45.23

AA▼ 11.66

100 Fly

2026 Charlotte Open · 5/15

1:11.18

A▼ 3.09

COMPARE

How do you stack up against Ella?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 417 swims · 72 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	28.57	AA	694	14	AAA in 0.18s	2023 NCS LC AG Champs	2023-07-15
50 Back	LCM	37.16	BB	548	12	A in 1.67s	2021 NC SGSA Eastern Invitatio	2021-06-19
50 Breast	LCM	36.56	AA	—	16	AAA in 0.17s	2025 Charlotte Open	2025-05-15
50 Fly	LCM	32.89	A	611	12	AA in 0.90s	2021 NC SGSA Eastern Invitatio	2021-06-19
100 Free	LCM	1:01.92	AA	718	14	AAA in 0.43s	2023 Southern Zone Age Group C	2023-07-29
100 Back	LCM	1:15.25	BB	541	15	A in 0.66s	2024 Charlotte Open	2024-05-18
100 Breast	LCM	1:19.20	AA	620	16	AAA in 2.01s	2025 TNAQ Senior Summer Showdo	2025-07-25
100 Fly	LCM	1:08.09	AA	624	16	AAA in 1.80s	SGSA 69th Annual Eastern Invit	2025-06-20
200 Free	LCM	2:09.82	AAA	798	14	AAAA in 2.73s	2023 Southern Zone Age Group C	2023-07-27
200 Back	LCM	2:39.20	A	553	15	AA in 4.21s	SGSA 68th Annual Eastern Invit	2024-06-23
200 Breast	LCM	2:53.05	AA	601	16	AAA in 5.66s	2025 TNAQ Senior Summer Showdo	2025-07-23
200 Fly	LCM	2:44.27	BB	580	12	A in 4.38s	2021 NC NCS LC AG Champs	2021-07-17
200 IM	LCM	2:29.55	AAA	768	13	AAAA in 6.46s	2022 NC LC AG CHAMPS	2022-07-17
400 Free	LCM	4:33.57	AAA	762	15	AAAA in 5.28s	SGSA 68th Annual Eastern Invit	2024-06-22
400 IM	LCM	5:19.91	AA	686	14	AAA in 1.82s	SGSA 67th Annual Eastern Invit	2023-06-16
800 Free	LCM	9:31.34	AAA	752	14	AAAA in 15.35s	2023 NCS LC AG Champs	2023-07-13
1500 Free	LCM	18:50.51	AA	653	15	AAA in 19.62s	SGSA 68th Annual Eastern Invit	2024-06-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Breast LCM36.56 → AAA 36.39−0.17s to go

50 Free LCM28.57 → AAA 28.39−0.18s to go

100 Free SCY54.31 → AAA 54.09−0.22s to go

100 Free LCM1:01.92 → AAA 1:01.49−0.43s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · LCM

IMX score 3,950

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
400 Free	4:33.57	AAA	762
200 Back	2:39.20	A	553
200 Breast	2:53.05	AA	601
200 Fly	2:44.27	BB	580
200 IM	2:29.55	AAA	768
400 IM	5:19.91	AA	686
Total			3,950

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

7 swims

2026-05-17

2026 NC SwimMAC Blue/Orange LC

2 swims

2026-04-18

ISCA INTERNATIONAL SENIOR CUP

8 swims

2026-03-28

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →