400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 5 swims 50 Back SCY · 2 swims 50 Breast SCY · 3 swims 50 Breast LCM · 1 swim 50 Fly SCY · 4 swims 100 Free SCY · 3 swims 100 Back SCY · 2 swims 100 Back LCM · 1 swim 100 Breast SCY · 3 swims 100 Fly SCY · 1 swim 100 IM SCY · 2 swims 200 Free SCY · 1 swim 200 Free LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 VA State LC Champs · 5/8
6:24.57
BB – 100 Back
Speedo Spring Splash · 5/2
1:38.35
BB – 50 Breast
Speedo Spring Splash · 5/2
55.97
B – 200 Free
Speedo Spring Splash · 5/2
3:05.02
BB – COMPARE
How do you stack up against Caleb?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Fly SCY 1:39.60 → BB 1:39.29 −0.31s to go
50 Back SCY 39.02 → A 37.79 −1.23s to go
50 Breast LCM 55.97 → BB 54.39 −1.58s to go
50 Free SCY 33.82 → A 31.19 −2.63s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.