400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Back SCY · 2 swims 50 Breast SCY · 5 swims 50 Breast LCM · 1 swim 50 Fly SCY · 4 swims 50 Fly LCM · 1 swim 100 Free SCY · 4 swims 100 Free LCM · 1 swim 100 Back SCY · 6 swims 100 Breast SCY · 7 swims 100 Breast LCM · 1 swim 100 Fly SCY · 4 swims 100 Fly LCM · 1 swim 100 IM SCY · 4 swims 200 Free SCY · 6 swims 200 Back LCM · 1 swim 200 Back SCY · 2 swims 200 Breast SCY · 4 swims 200 IM SCY · 5 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 400 IM SCY · 2 swims 500 Free SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Breast
2024 STAR Short Course Invitat · 12/8
2:34.45
A ▲ 1.17 100 Free
2024 STAR Short Course Invitat · 12/8
1:00.03
BB ▼ 0.37 200 Back
2024 STAR Short Course Invitat · 12/8
2:20.57
BB ▲ 3.22 200 IM
2024 STAR Short Course Invitat · 12/7
2:20.37
A ▲ 1.18 COMPARE
How do you stack up against Ashley?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 32.84 → BB 32.79 −0.05s to go
100 Back SCY 1:04.45 → A 1:04.29 −0.16s to go
100 Free SCY 59.66 → A 59.49 −0.17s to go
50 Breast SCY 35.66 → A 35.39 −0.27s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.