100 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Breast LCM · 1 swim 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 GPAC Tom Lalor Invitation · 6/7
1:08.03
B – 200 IM
2026 GPAC Tom Lalor Invitation · 6/7
2:50.21
B – 50 Breast
2026 GPAC Tom Lalor Invitation · 6/7
43.78
— – 200 Back
2026 GPAC Tom Lalor Invitation · 6/7
2:51.01
B – COMPARE
How do you stack up against Rowan?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free LCM 1:08.03 → BB 1:06.69 −1.34s to go
100 Back LCM 1:21.35 → B 1:19.49 −1.86s to go
50 Breast LCM 43.78 → B 41.89 −1.89s to go
200 Free LCM 2:30.72 → BB 2:25.99 −4.73s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.