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Sophia Kalnow

9 · F · Unified Aquatics Club · OH
25 Free
27.26
—
25 Back
34.80
—
25 Breast
39.04
—
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25 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Sophia's 25 Free SCY progressionLine chart of times from 38.78 to 29.64.27.1230.8334.5438.2441.95
RECENT ACTIVITY

Latest results

25 Free
2025 OH BSC Safe Sport Pentath · 1/26
29.64
—▼ 2.38
50 Free
2025 OH BSC Safe Sport Pentath · 1/26
1:02.34
—▲ 1.63
25 Breast
2025 OH BSC Safe Sport Pentath · 1/26
39.04
—▲ 1.19
25 Breast
2024 OH GCST HOLIDAY CHEER INV · 12/7
40.23
—–
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THE COMPLETE RECORD

All times

4 events · 14 swims · 6 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
25 FreeSCY27.26——7—2024 OH GCST HOLIDAY CHEER INV2024-12-07
25 BackSCY34.80——7—2024 OH GCST WOR UAC Winter T2024-10-27
25 BreastSCY39.04——7—2025 OH BSC Safe Sport Pentath2025-01-26
50 FreeSCY1:02.34——7B in 22.55s2025 OH BSC Safe Sport Pentath2025-01-26
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free SCY1:02.34 → B 39.79−22.55s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 3

2025 OH BSC Safe Sport Pentath
3 swims
2025-01-26
2024 OH GCST HOLIDAY CHEER INV
3 swims
2024-12-07
2024 OH GCST WOR UAC Winter T
2 swims
2024-10-27
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.