400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
46th Annual Seahawk Invitation · 7/10
2:18.73
AAA – 400 IM
46th Annual Seahawk Invitation · 7/10
5:36.16
AAA – 100 Back
46th Annual Seahawk Invitation · 7/10
1:16.07
AA – 50 Free
46th Annual Seahawk Invitation · 7/10
31.63
A – COMPARE
How do you stack up against Soo?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 31.63 → AA 31.29 −0.34s to go
400 Free LCM 4:46.02 → AAAA 4:44.39 −1.63s to go
200 Back LCM 2:39.85 → AAA 2:36.99 −2.86s to go
100 Fly LCM 1:13.46 → AAA 1:10.59 −2.87s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.