50 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 100 Free SCY · 1 swim 100 Back SCY · 1 swim 200 Free SCY · 1 swim 500 Free SCY · 1 swim 1000 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
2025 NC QCD Holiday Invite · 12/14
1:18.74
— – 200 Free
2025 NC QCD Holiday Invite · 12/14
2:18.48
BB – 100 Free
2025 NC QCD Holiday Invite · 12/14
1:03.69
BB – 500 Free
2025 NC QCD Holiday Invite · 12/13
6:07.78
BB – COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 28.36 → A 27.99 −0.37s to go
100 Back SCY 1:18.74 → B 1:17.19 −1.55s to go
100 Free SCY 1:03.69 → A 1:00.89 −2.80s to go
200 Free SCY 2:18.48 → A 2:11.89 −6.59s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.