500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 8 swims 50 Free SCY · 9 swims 50 Back LCM · 7 swims 50 Back SCY · 2 swims 50 Breast LCM · 5 swims 50 Breast SCY · 1 swim 50 Fly SCY · 5 swims 50 Fly LCM · 4 swims 100 Free SCY · 8 swims 100 Free LCM · 5 swims 100 Back LCM · 6 swims 100 Back SCY · 7 swims 100 Breast LCM · 9 swims 100 Breast SCY · 10 swims 100 Fly SCY · 7 swims 100 Fly LCM · 6 swims 100 IM SCY · 2 swims 200 Free LCM · 8 swims 200 Free SCY · 7 swims 200 Back LCM · 4 swims 200 Back SCY · 5 swims 200 Breast LCM · 6 swims 200 Breast SCY · 11 swims 200 Fly SCY · 8 swims 200 Fly LCM · 2 swims 200 IM LCM · 4 swims 200 IM SCY · 6 swims 400 Free LCM · 6 swims 400 IM LCM · 1 swim 400 IM SCY · 2 swims 500 Free SCY · 1 swim 800 Free LCM · 3 swims 1500 Free LCM · 2 swims 1650 Free SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Back
2026 NE YNS May Specialty Meet · 5/17
3:00.70
B ▲ 11.94 100 Fly
2026 NE YNS May Specialty Meet · 5/17
1:31.56
— ▼ 3.56 400 Free
2026 NE YNS May Specialty Meet · 5/17
5:26.08
BB ▲ 1.87 200 Free
2026 NE YNS May Specialty Meet · 5/17
2:33.60
BB ▲ 6.06 COMPARE
How do you stack up against Sophie?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly LCM 37.59 → BB 37.09 −0.50s to go
50 Back LCM 43.23 → B 42.69 −0.54s to go
100 Fly LCM 1:28.00 → B 1:27.39 −0.61s to go
200 Back LCM 3:00.70 → BB 3:00.09 −0.61s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.