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Meredith Cao

NE #1368 of 12,164
100 Free
59.20
AA
100 IM
1:07.84
AA
200 IM
2:24.32
AAA
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Fly · SCY
0.11s
to AA 30.29 (now 30.40)
100 Free · SCY
0.51s
to AAA 58.69 (now 59.20)
100 IM · SCY
0.85s
to AAA 1:06.99 (now 1:07.84)
100 Back · SCY
1.35s
to AA 1:09.59 (now 1:10.94)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 11-12 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Meredith sits
To next cut
50 Fly
30.40−0.11 · 0.4% to AA
−0.11to AA (0.4%)
100 Free
59.20−0.51 · 0.9% to AAA
−0.51to AAA (0.9%)
100 IM
1:07.84−0.85 · 1.3% to AAA
−0.85to AAA (1.3%)
100 Back
1:10.94−1.35 · 1.9% to AA
−1.35to AA (1.9%)
200 Free
2:10.42−2.73 · 2.1% to AAA
−2.73to AAA (2.1%)
100 Fly
1:06.69−1.50 · 2.2% to AAA
−1.50to AAA (2.2%)
200 Back
2:31.94−4.45 · 2.9% to AA
−4.45to AA (2.9%)
500 Free
5:55.51−12.22 · 3.4% to AAA
−12.22to AAA (3.4%)
200 IM
2:24.32−6.43 · 4.5% to AAAA
−6.43to AAAA (4.5%)
Not yet swum · 9 events
100 Breast
Not swum
1:36.49B cut · the way in
1000 Free
Not swum
15:02.69B cut · the way in
1650 Free
Not swum
25:07.39B cut · the way in
200 Breast
Not swum
3:25.69B cut · the way in
200 Fly
Not swum
3:03.39B cut · the way in
400 IM
Not swum
6:31.69B cut · the way in
50 Back
Not swum
38.79B cut · the way in
50 Breast
Not swum
43.99B cut · the way in
50 Free
Not swum
33.99B cut · the way in
BBBAAAAAAAAAANot reached yetMeredith’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Meredith's 100 Free SCY progressionLine chart of times from 59.20 to 59.42.58.0158.6659.3159.961:00.61Aug '2659.20 · Aug '2659.42 · Aug '26
±0.00
Dropped since first swim
59.20
Best · Aug '26
2
Swims · since Aug '26
RECENT ACTIVITY

Latest results

100 Free
2026 NE CRA Prelim/final SCY m · 8/2
59.20
AA
100 IM
2026 NE CRA Prelim/final SCY m · 8/2
1:07.84
AA
100 Free
2026 NE CRA Prelim/final SCY m · 8/2
59.42
AA
100 IM
2026 NE CRA Prelim/final SCY m · 8/2
1:08.52
AA
RECENT MEETS
2026 NE CRA Prelim/final SCY m
17 swims · 8 records
2026-08-02
BY THE NUMBERS

What the record adds up to

Racing since Jul 2026 · beats a previous own time in 100% of repeat swims
17
Career swims
8
Own records broken
1
Meets
9
Events raced
Best single meet2026 NE CRA Prelim/final SCY m8 own records in one meet
This season (2025–26)17 swims · 0 records
THE COMPLETE RECORD

All times

9 events · 17 swims · 1 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle3 events · 5 swims

100 Free
SCY59.20AA
AAA in 0.51s·2026-08-025 days ago
200 Free
SCY2:10.42AA
AAA in 2.73s·2026-07-317 days ago
500 Free
SCY5:55.51AA
AAA in 12.22s·2026-07-308 days ago

Backstroke2 events · 4 swims

100 Back
SCY1:10.94A
AA in 1.35s·2026-07-317 days ago
200 Back
SCY2:31.94A
AA in 4.45s·2026-08-016 days ago

Butterfly2 events · 4 swims

50 Fly
SCY30.40A
AA in 0.11s·2026-07-317 days ago
100 Fly
SCY1:06.69AA
AAA in 1.50s·2026-08-016 days ago

Individual medley2 events · 4 swims

100 IM
SCY1:07.84AA
AAA in 0.85s·2026-08-025 days ago
200 IM
SCY2:24.32AAA
AAAA in 6.43s·2026-08-016 days ago
Show past PRs
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 100 Breast — a score needs every event in the set
EventBest timeStdPower pts
500 Free5:55.51AA555
100 Back1:10.94A486
100 Breastneeds this event
100 Fly1:06.69AA537
200 IM2:24.32AAA599
Full IMX / IMR view (all courses) →
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.