200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 100 Free LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Fly LCM · 1 swim 400 Free LCM · 1 swim 1500 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 1500 Free
2026 HSA June Invitational · 6/28
20:47.76
A – 100 Free
2026 HSA June Invitational · 6/28
1:05.19
AA – 100 Fly
2026 HSA June Invitational · 6/28
1:13.81
A – 400 Free
2026 HSA June Invitational · 6/27
5:08.67
A – COMPARE
How do you stack up against Pola?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 31.03 → AA 30.69 −0.34s to go
100 Free LCM 1:05.19 → AAA 1:03.79 −1.40s to go
200 Free LCM 2:19.84 → AAA 2:17.89 −1.95s to go
100 Fly LCM 1:13.81 → AA 1:11.79 −2.02s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.