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Allie Hedenstad

16 · F · Life · MN

MN #7296

200 Free

2:52.26

—

50 Free

31.81

100 Free

1:10.42

—

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200 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2022 MN LIFE Splash Into The F · 11/20

1:11.71

—▼ 1.29

100 Breast

2022 MN LIFE Splash Into The F · 11/20

1:46.71

—–

200 IM

2022 MN LIFE Splash Into The F · 11/20

3:09.92

—–

100 Fly

2022 MN AQJT Splash into the S · 10/9

1:31.49

—–

COMPARE

How do you stack up against Allie?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

16 events · 30 swims · 10 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	31.81	B	364	13	BB in 2.12s	2022 MN AQJT Splash into the S	2022-10-09
PAST PRS · 50 Free SCY 32.30age 122022 MN LIFE Splash and Dash F2022-02-20 32.37age 122022 MN LIFE Warm Up Winter Me2022-01-30 33.96age 122021 MN BAC Spooktacular Invit2021-10-09
50 Back	LCM	46.15	—	325	11	B in 4.86s	2021 MN RSC LCM #1	2021-06-12
50 Back	SCY	38.44	—	323	12	B in 3.15s	2022 MN LIFE Warm Up Winter Me	2022-01-30
50 Breast	SCY	48.22	—	217	12	B in 6.93s	2022 MN LIFE Splash and Dash F	2022-02-20
PAST PRS · 50 Breast SCY 49.31age 122021 MN AQJT November Invite2021-11-13
50 Fly	SCY	41.54	—	215	12	B in 6.45s	2022 MN LIFE Warm Up Winter Me	2022-01-30
50 Fly	LCM	42.41	—	285	12	B in 3.32s	2022 MN NSAC TYR Summer Jam	2022-06-11
100 Free	SCY	1:10.42	—	344	13	B in 1.03s	2022 MN AQJT Splash into the S	2022-10-09
PAST PRS · 100 Free SCY 1:18.65age 122021 MN AQJT Last Chance Invit2021-12-18
100 Back	LCM	1:42.98	—	288	11	B in 15.49s	2021 MN RSC LCM #1	2021-06-12
100 Back	SCY	1:25.12	—	281	12	B in 10.13s	2021 MN AQJT Last Chance Invit	2021-12-18
PAST PRS · 100 Back SCY 1:31.01age 122021 MN WOLF Howl At The Moon2021-10-23 1:34.00age 122021 MN BAC Spooktacular Invit2021-10-09
100 Breast	SCY	1:46.71	—	188	13	B in 20.12s	2022 MN LIFE Splash Into The F	2022-11-20
100 Fly	SCY	1:31.49	—	201	13	B in 16.70s	2022 MN AQJT Splash into the S	2022-10-09
100 IM	SCY	1:28.25	—	276	12	—	2022 MN LIFE Splash and Dash F	2022-02-20
PAST PRS · 100 IM SCY 1:29.40age 122022 MN LIFE Warm Up Winter Me2022-01-30
200 Free	LCM	2:52.26	—	380	12	B in 2.77s	2022 MN NSAC TYR Summer Jam	2022-06-11
PAST PRS · 200 Free LCM 3:15.71age 112021 MN RSC LCM #12021-06-12
200 Free	SCY	2:39.47	—	325	12	B in 10.08s	2022 MN LIFE Splash and Dash F	2022-02-20
PAST PRS · 200 Free SCY 2:45.46age 122021 MN AQJT November Invite2021-11-13 2:48.50age 122021 MN WOLF Howl At The Moon2021-10-23 2:54.66age 122021 MN BAC Spooktacular Invit2021-10-09
200 Back	LCM	3:21.84	—	325	12	B in 13.95s	2022 MN NSAC TYR Summer Jam	2022-06-11
200 IM	SCY	3:09.92	—	253	13	B in 22.63s	2022 MN LIFE Splash Into The F	2022-11-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free SCY1:10.42 → B 1:09.39−1.03s to go

50 Free SCY31.81 → BB 29.69−2.12s to go

200 Free LCM2:52.26 → B 2:49.49−2.77s to go

50 Back SCY38.44 → B 35.29−3.15s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	3:09.92	—	253
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2022 MN LIFE Splash Into The F

3 swims

2022-11-20

2022 MN AQJT Splash into the S

3 swims

2022-10-09

2022 MN NSAC TYR Summer Jam

3 swims

2022-06-11

Your swims are probably already here.

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Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Allie? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Allie Hedenstad

16 · F · Life · MN

MN #7296

200 Free

2:52.26

—

50 Free

31.81

100 Free

1:10.42

—

+ Follow ⇌ Compare

200 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2022 MN LIFE Splash Into The F · 11/20

1:11.71

—▼ 1.29

100 Breast

2022 MN LIFE Splash Into The F · 11/20

1:46.71

—–

200 IM

2022 MN LIFE Splash Into The F · 11/20

3:09.92

—–

100 Fly

2022 MN AQJT Splash into the S · 10/9

1:31.49

—–

COMPARE

How do you stack up against Allie?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

16 events · 30 swims · 10 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	31.81	B	364	13	BB in 2.12s	2022 MN AQJT Splash into the S	2022-10-09
PAST PRS · 50 Free SCY 32.30age 122022 MN LIFE Splash and Dash F2022-02-20 32.37age 122022 MN LIFE Warm Up Winter Me2022-01-30 33.96age 122021 MN BAC Spooktacular Invit2021-10-09
50 Back	LCM	46.15	—	325	11	B in 4.86s	2021 MN RSC LCM #1	2021-06-12
50 Back	SCY	38.44	—	323	12	B in 3.15s	2022 MN LIFE Warm Up Winter Me	2022-01-30
50 Breast	SCY	48.22	—	217	12	B in 6.93s	2022 MN LIFE Splash and Dash F	2022-02-20
PAST PRS · 50 Breast SCY 49.31age 122021 MN AQJT November Invite2021-11-13
50 Fly	SCY	41.54	—	215	12	B in 6.45s	2022 MN LIFE Warm Up Winter Me	2022-01-30
50 Fly	LCM	42.41	—	285	12	B in 3.32s	2022 MN NSAC TYR Summer Jam	2022-06-11
100 Free	SCY	1:10.42	—	344	13	B in 1.03s	2022 MN AQJT Splash into the S	2022-10-09
PAST PRS · 100 Free SCY 1:18.65age 122021 MN AQJT Last Chance Invit2021-12-18
100 Back	LCM	1:42.98	—	288	11	B in 15.49s	2021 MN RSC LCM #1	2021-06-12
100 Back	SCY	1:25.12	—	281	12	B in 10.13s	2021 MN AQJT Last Chance Invit	2021-12-18
PAST PRS · 100 Back SCY 1:31.01age 122021 MN WOLF Howl At The Moon2021-10-23 1:34.00age 122021 MN BAC Spooktacular Invit2021-10-09
100 Breast	SCY	1:46.71	—	188	13	B in 20.12s	2022 MN LIFE Splash Into The F	2022-11-20
100 Fly	SCY	1:31.49	—	201	13	B in 16.70s	2022 MN AQJT Splash into the S	2022-10-09
100 IM	SCY	1:28.25	—	276	12	—	2022 MN LIFE Splash and Dash F	2022-02-20
PAST PRS · 100 IM SCY 1:29.40age 122022 MN LIFE Warm Up Winter Me2022-01-30
200 Free	LCM	2:52.26	—	380	12	B in 2.77s	2022 MN NSAC TYR Summer Jam	2022-06-11
PAST PRS · 200 Free LCM 3:15.71age 112021 MN RSC LCM #12021-06-12
200 Free	SCY	2:39.47	—	325	12	B in 10.08s	2022 MN LIFE Splash and Dash F	2022-02-20
PAST PRS · 200 Free SCY 2:45.46age 122021 MN AQJT November Invite2021-11-13 2:48.50age 122021 MN WOLF Howl At The Moon2021-10-23 2:54.66age 122021 MN BAC Spooktacular Invit2021-10-09
200 Back	LCM	3:21.84	—	325	12	B in 13.95s	2022 MN NSAC TYR Summer Jam	2022-06-11
200 IM	SCY	3:09.92	—	253	13	B in 22.63s	2022 MN LIFE Splash Into The F	2022-11-20

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free SCY1:10.42 → B 1:09.39−1.03s to go

50 Free SCY31.81 → BB 29.69−2.12s to go

200 Free LCM2:52.26 → B 2:49.49−2.77s to go

50 Back SCY38.44 → B 35.29−3.15s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Breast, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	needs this event	—	—
200 Fly	needs this event	—	—
200 IM	3:09.92	—	253
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2022 MN LIFE Splash Into The F

3 swims

2022-11-20

2022 MN AQJT Splash into the S

3 swims

2022-10-09

2022 MN NSAC TYR Summer Jam

3 swims

2022-06-11

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →