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James Poag

22 · M · YMCA of Sumter · SC
50 Free
29.12
—
50 Breast
31.12
—
50 Fly
28.68
—
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50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Fly
2023 YMCA Long Course Time Tri · 7/28
28.68
—▲ 1.03
100 Breast
2023 YMCA Long Course Champion · 7/28
1:09.87
—▲ 3.48
200 IM
2023 YMCA Long Course Time Tri · 7/28
2:32.50
—▲ 4.19
200 Breast
2023 YMCA Long Course Time Tri · 7/25
2:48.76
—▼ 3.38
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THE COMPLETE RECORD

All times

10 events · 16 swims · 5 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeLCM29.12——19—2023 Upper SE Regional YMCA Ch2023-07-07
50 BreastLCM31.12——19—2023 YMCA Long Course Champion2023-07-25
50 FlyLCM28.68——19—2023 YMCA Long Course Time Tri2023-07-28
100 FreeLCM1:04.03——19—2023 YMCA Long Course Time Tri2023-07-25
100 BreastSCY1:00.99——19—2023 YMCA Short Course Nationa2023-04-07
100 BreastLCM1:09.87——19—2023 YMCA Long Course Champion2023-07-28
100 FlyLCM1:09.21——19—2023 Upper SE Regional YMCA Ch2023-07-09
200 BreastSCY2:18.58——19—2023 YMCA SCY Time Trials2023-04-07
200 BreastLCM2:45.38——19—2023 Upper SE Regional YMCA Ch2023-07-07
200 IMLCM2:32.50——19—2023 YMCA Long Course Time Tri2023-07-28
RECENT MEETS

Last 3

2023 YMCA Long Course Time Tri
4 swims
2023-07-28
2023 YMCA Long Course Champion
2 swims
2023-07-28
2023 Upper SE Regional YMCA Ch
8 swims
2023-07-09
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.