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Kyle Cao

12 · M · Palo Alto Stanford Aquatics · PC

PC #9673

200 IM

3:28.21

—

400 Free

6:33.01

—

50 Free

30.09

+ Follow ⇌ Compare

200 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 IM

2026 PASA Summer Palooza · 7/26

2:45.78

BB▲ 9.65

50 Back

2026 PASA Summer Palooza · 7/26

37.07

B▼ 1.03

50 Free

2026 PASA Summer Palooza · 7/26

30.59

B▼ 0.50

50 Fly

VJO's "Tuffy" Williams Summer · 5/31

43.60

—▲ 2.47

COMPARE

How do you stack up against Kyle?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

26 events · 161 swims · 36 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	30.09	BB	383	12	A in 2.00s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 50 Free SCY 32.33age 12TYR-BAC SPOOKY FALL CLASSIC2025-10-25 32.54age 11Alto Swim Club Valentine Class2025-02-02 32.63age 112024 DACA CBA SC Meet2024-10-05 35.21age 10Alto Rock the Blocks Invitatio2024-03-30 35.84age 10Alto Holiday Invite2023-12-16 38.13age 10Alto Autumn Opener Oct 21-222023-10-22 48.23age 9Alto Meet Feb 4-52023-02-05 51.07age 9SUNN Fall Classic - C/B/A Shor2022-10-29 54.72age 9ALTO Meet Oct 7 - 9 20222022-10-08
50 Free	LCM	36.76	B	316	12	BB in 1.97s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Free LCM 37.25age 122026 DACA LC CBA+2026-05-16 39.66age 10Alto Spring Jam2024-04-27 48.34age 9ALTO C/B/A+ Long Course Meet2023-04-29
50 Back	SCY	36.04	B	357	12	BB in 0.45s	2026 Zone 1 North Championship	2026-01-25
PAST PRS · 50 Back SCY 39.59age 12De Anza Cupertino Aquatics CBA2025-11-16 40.64age 11Alto Go The Distance2024-11-10 42.75age 10Alto Rock the Blocks Invitatio2024-03-31 43.01age 102024 Zone 1 North Championship2024-01-28 44.90age 10Alto Holiday Invite2023-12-16 46.99age 10Alto Autumn Opener Oct 21-222023-10-22 1:00.08age 9Alto Meet Feb 4-52023-02-04
50 Back	LCM	40.71	BB	375	12	A in 2.92s	2026 DACA LC CBA+	2026-05-17
PAST PRS · 50 Back LCM 44.17age 10DACA LC C/B/A+ Meet2024-06-09 58.02age 9DACA Long Course C/B/A+2023-06-11 58.52age 9ALTO C/B/A+ Long Course Meet2023-04-30
50 Breast	LCM	52.13	—	238	12	B in 2.34s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Breast LCM 52.93age 122026 DACA LC CBA+2026-05-16 56.23age 10DACA LC C/B/A+ Meet2024-06-08 1:12.98age 9ALTO C/B/A+ Long Course Meet2023-04-29
50 Breast	SCY	46.38	—	227	12	B in 2.89s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 50 Breast SCY 47.88age 112024 DACA CBA SC Meet2024-10-06 54.98age 10Alto Holiday Invite2023-12-16 58.25age 10Alto Fall Frolic 20232023-11-18
50 Fly	SCY	37.88	—	269	12	B in 0.79s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 50 Fly SCY 40.42age 122026 Zone 1 North Championship2026-01-25 41.06age 112024 SUNN Fall Classic CBA+ Me2024-10-26 45.36age 10Alto Rock the Blocks Invitatio2024-03-30 49.30age 102023 SUNN Fall Classic2023-10-28 1:10.28age 9Alto Rock the Blocks Invitatio2023-03-25
50 Fly	LCM	43.60	—	253	12	B in 1.61s	VJO's "Tuffy" Williams Summer	2026-05-31
PAST PRS · 50 Fly LCM 46.07age 10DACA LC C/B/A+ Meet2024-06-09 50.50age 10Alto Spring Jam2024-04-28 1:10.49age 9ALTO C/B/A+ Long Course Meet2023-07-15 1:16.83age 9LAMV C/B/A+2023-05-20 1:23.81age 9ALTO C/B/A+ Long Course Meet2023-04-30
100 Free	SCY	1:13.65	—	282	12	B in 2.16s	TYR-BAC SPOOKY FALL CLASSIC	2025-10-26
PAST PRS · 100 Free SCY 1:15.15age 112024 DACA CBA SC Meet2024-10-06 1:21.81age 102023 SUNN Fall Classic2023-10-29 1:25.98age 10Alto Autumn Opener Oct 21-222023-10-22 1:36.45age 9Alto Rock the Blocks Invitatio2023-03-26 1:52.04age 9Alto Meet Feb 4-52023-02-04 2:00.48age 9SUNN Fall Classic - C/B/A Shor2022-10-30 2:13.34age 9ALTO Meet Oct 7 - 9 20222022-10-09
100 Free	LCM	1:17.83	B	362	12	BB in 1.64s	2026 DACA LC CBA+	2026-05-17
PAST PRS · 100 Free LCM 1:26.09age 10Alto Summer Swelter2024-06-29 1:27.44age 10Alto Spring Jam2024-04-27 1:50.10age 9ALTO C/B/A+ Long Course Meet2023-04-30
100 Back	LCM	1:30.93	B	336	12	BB in 1.34s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 100 Back LCM 1:31.30age 122026 DACA LC CBA+2026-05-16 1:36.75age 10Alto Summer Swelter2024-06-29 1:44.38age 10Alto Spring Jam2024-04-27 2:10.76age 9ALTO C/B/A+ Long Course Meet2023-04-30
100 Back	SCY	1:19.03	B	327	12	BB in 3.34s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 100 Back SCY 1:21.35age 11Alto Go The Distance2024-11-09 1:24.39age 112024 SUNN Fall Classic CBA+ Me2024-10-26 1:32.69age 10Alto Fall Frolic 20232023-11-19 1:39.86age 102023 SUNN Fall Classic2023-10-28
100 Breast	LCM	2:03.87	—	274	10	B in 16.08s	Alto Last Splash Invitational	2024-07-20
PAST PRS · 100 Breast LCM 2:15.38age 10Alto Spring Jam2024-04-28 3:05.12age 9DACA Long Course C/B/A+2023-06-11
100 Breast	SCY	1:42.44	—	271	11	B in 9.85s	2024 DACA CBA SC Meet	2024-10-05
PAST PRS · 100 Breast SCY 2:11.89age 10Alto Fall Frolic 20232023-11-19
100 Fly	SCY	1:51.63	—	158	10	B in 28.74s	Alto Fall Frolic 2023	2023-11-18
100 Fly	LCM	2:00.78	—	188	10	B in 25.69s	Alto May Cray Invitational	2024-05-18
100 IM	SCY	1:20.87	B	331	12	BB in 4.98s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 100 IM SCY 1:24.94age 11Alto Go The Distance2024-11-09 1:36.33age 10Alto Rock the Blocks Invitatio2024-03-31 1:39.44age 102023 SUNN Fall Classic2023-10-28 2:05.77age 9Alto Rock the Blocks Invitatio2023-03-26
200 Free	SCY	2:32.89	B	333	12	BB in 8.00s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 200 Free SCY 2:38.72age 112024 SUNN Fall Classic CBA+ Me2024-10-26 2:42.97age 112024 DACA CBA SC Meet2024-10-05 2:59.50age 102023 SUNN Fall Classic2023-10-29 3:18.35age 10Alto Autumn Opener Oct 21-222023-10-22 3:39.45age 9Alto Rock the Blocks Invitatio2023-03-25 3:46.73age 9Alto Meet Feb 4-52023-02-05 4:16.89age 9Alto Meet November 12 - 13 2022022-11-12 4:31.88age 9ALTO Meet Oct 7 - 9 20222022-10-08
200 Free	LCM	3:07.35	—	370	10	B in 8.16s	DACA LC C/B/A+ Meet	2024-06-09
PAST PRS · 200 Free LCM 3:09.98age 10Alto Spring Jam2024-04-28 3:38.52age 9ALTO C/B/A+ Long Course Meet2023-07-15
200 Back	SCY	2:54.19	—	308	12	B in 1.30s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 200 Back SCY 2:55.47age 11Alto Swim Club Valentine Class2025-02-01 3:04.07age 112024 SUNN Fall Classic CBA+ Me2024-10-27
200 Breast	SCY	3:51.93	—	251	11	B in 35.44s	Alto Go The Distance	2024-11-10
200 IM	LCM	3:28.21	—	398	10	B in 3.22s	Alto Summer Swelter	2024-06-29
PAST PRS · 200 IM LCM 3:31.36age 10DACA LC C/B/A+ Meet2024-06-08 3:37.79age 10Alto May Cray Invitational2024-05-18 4:20.88age 9ALTO C/B/A+ Long Course Meet2023-07-15
200 IM	SCY	2:45.78	BB	374	12	A in 13.49s	2026 PASA Summer Palooza	2026-07-26
PAST PRS · 200 IM SCY 2:55.43age 12PASA CBA+ SCY Meet Feb 20262026-02-07 3:03.19age 12TYR-BAC SPOOKY FALL CLASSIC2025-10-26 3:07.86age 112024 DACA CBA SC Meet2024-10-06 3:28.24age 10BAC Last Chance C/B/A+2024-02-24 3:31.31age 10Alto Fall Frolic 20232023-11-19
400 Free	LCM	6:33.01	—	386	10	B in 11.82s	DACA LC C/B/A+ Meet	2024-06-07
400 IM	SCY	6:34.39	—	346	11	B in 17.00s	Alto Swim Club Valentine Class	2025-02-01
PAST PRS · 400 IM SCY 6:35.39age 11Alto Go The Distance2024-11-10
500 Free	SCY	8:10.61	—	263	10	B in 70.72s	Alto Go The Distance Challenge	2023-11-11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back SCY36.04 → BB 35.59−0.45s to go

50 Fly SCY37.88 → B 37.09−0.79s to go

200 Back SCY2:54.19 → B 2:52.89−1.30s to go

100 Back LCM1:30.93 → BB 1:29.59−1.34s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX score 1,393

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	8:10.61	—	263
100 Back	1:19.03	B	327
100 Breast	1:42.44	—	271
100 Fly	1:51.63	—	158
200 IM	2:45.78	BB	374
Total			1,393

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 PASA Summer Palooza

3 swims

2026-07-26

VJO's "Tuffy" Williams Summer

5 swims

2026-05-31

2026 DACA LC CBA+

5 swims

2026-05-17

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Claim profile →

Kyle Cao

12 · M · Palo Alto Stanford Aquatics · PC

PC #9673

200 IM

3:28.21

—

400 Free

6:33.01

—

50 Free

30.09

+ Follow ⇌ Compare

200 IM LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 IM

2026 PASA Summer Palooza · 7/26

2:45.78

BB▲ 9.65

50 Back

2026 PASA Summer Palooza · 7/26

37.07

B▼ 1.03

50 Free

2026 PASA Summer Palooza · 7/26

30.59

B▼ 0.50

50 Fly

VJO's "Tuffy" Williams Summer · 5/31

43.60

—▲ 2.47

COMPARE

How do you stack up against Kyle?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

26 events · 161 swims · 36 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	30.09	BB	383	12	A in 2.00s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 50 Free SCY 32.33age 12TYR-BAC SPOOKY FALL CLASSIC2025-10-25 32.54age 11Alto Swim Club Valentine Class2025-02-02 32.63age 112024 DACA CBA SC Meet2024-10-05 35.21age 10Alto Rock the Blocks Invitatio2024-03-30 35.84age 10Alto Holiday Invite2023-12-16 38.13age 10Alto Autumn Opener Oct 21-222023-10-22 48.23age 9Alto Meet Feb 4-52023-02-05 51.07age 9SUNN Fall Classic - C/B/A Shor2022-10-29 54.72age 9ALTO Meet Oct 7 - 9 20222022-10-08
50 Free	LCM	36.76	B	316	12	BB in 1.97s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Free LCM 37.25age 122026 DACA LC CBA+2026-05-16 39.66age 10Alto Spring Jam2024-04-27 48.34age 9ALTO C/B/A+ Long Course Meet2023-04-29
50 Back	SCY	36.04	B	357	12	BB in 0.45s	2026 Zone 1 North Championship	2026-01-25
PAST PRS · 50 Back SCY 39.59age 12De Anza Cupertino Aquatics CBA2025-11-16 40.64age 11Alto Go The Distance2024-11-10 42.75age 10Alto Rock the Blocks Invitatio2024-03-31 43.01age 102024 Zone 1 North Championship2024-01-28 44.90age 10Alto Holiday Invite2023-12-16 46.99age 10Alto Autumn Opener Oct 21-222023-10-22 1:00.08age 9Alto Meet Feb 4-52023-02-04
50 Back	LCM	40.71	BB	375	12	A in 2.92s	2026 DACA LC CBA+	2026-05-17
PAST PRS · 50 Back LCM 44.17age 10DACA LC C/B/A+ Meet2024-06-09 58.02age 9DACA Long Course C/B/A+2023-06-11 58.52age 9ALTO C/B/A+ Long Course Meet2023-04-30
50 Breast	LCM	52.13	—	238	12	B in 2.34s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Breast LCM 52.93age 122026 DACA LC CBA+2026-05-16 56.23age 10DACA LC C/B/A+ Meet2024-06-08 1:12.98age 9ALTO C/B/A+ Long Course Meet2023-04-29
50 Breast	SCY	46.38	—	227	12	B in 2.89s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 50 Breast SCY 47.88age 112024 DACA CBA SC Meet2024-10-06 54.98age 10Alto Holiday Invite2023-12-16 58.25age 10Alto Fall Frolic 20232023-11-18
50 Fly	SCY	37.88	—	269	12	B in 0.79s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 50 Fly SCY 40.42age 122026 Zone 1 North Championship2026-01-25 41.06age 112024 SUNN Fall Classic CBA+ Me2024-10-26 45.36age 10Alto Rock the Blocks Invitatio2024-03-30 49.30age 102023 SUNN Fall Classic2023-10-28 1:10.28age 9Alto Rock the Blocks Invitatio2023-03-25
50 Fly	LCM	43.60	—	253	12	B in 1.61s	VJO's "Tuffy" Williams Summer	2026-05-31
PAST PRS · 50 Fly LCM 46.07age 10DACA LC C/B/A+ Meet2024-06-09 50.50age 10Alto Spring Jam2024-04-28 1:10.49age 9ALTO C/B/A+ Long Course Meet2023-07-15 1:16.83age 9LAMV C/B/A+2023-05-20 1:23.81age 9ALTO C/B/A+ Long Course Meet2023-04-30
100 Free	SCY	1:13.65	—	282	12	B in 2.16s	TYR-BAC SPOOKY FALL CLASSIC	2025-10-26
PAST PRS · 100 Free SCY 1:15.15age 112024 DACA CBA SC Meet2024-10-06 1:21.81age 102023 SUNN Fall Classic2023-10-29 1:25.98age 10Alto Autumn Opener Oct 21-222023-10-22 1:36.45age 9Alto Rock the Blocks Invitatio2023-03-26 1:52.04age 9Alto Meet Feb 4-52023-02-04 2:00.48age 9SUNN Fall Classic - C/B/A Shor2022-10-30 2:13.34age 9ALTO Meet Oct 7 - 9 20222022-10-09
100 Free	LCM	1:17.83	B	362	12	BB in 1.64s	2026 DACA LC CBA+	2026-05-17
PAST PRS · 100 Free LCM 1:26.09age 10Alto Summer Swelter2024-06-29 1:27.44age 10Alto Spring Jam2024-04-27 1:50.10age 9ALTO C/B/A+ Long Course Meet2023-04-30
100 Back	LCM	1:30.93	B	336	12	BB in 1.34s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 100 Back LCM 1:31.30age 122026 DACA LC CBA+2026-05-16 1:36.75age 10Alto Summer Swelter2024-06-29 1:44.38age 10Alto Spring Jam2024-04-27 2:10.76age 9ALTO C/B/A+ Long Course Meet2023-04-30
100 Back	SCY	1:19.03	B	327	12	BB in 3.34s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 100 Back SCY 1:21.35age 11Alto Go The Distance2024-11-09 1:24.39age 112024 SUNN Fall Classic CBA+ Me2024-10-26 1:32.69age 10Alto Fall Frolic 20232023-11-19 1:39.86age 102023 SUNN Fall Classic2023-10-28
100 Breast	LCM	2:03.87	—	274	10	B in 16.08s	Alto Last Splash Invitational	2024-07-20
PAST PRS · 100 Breast LCM 2:15.38age 10Alto Spring Jam2024-04-28 3:05.12age 9DACA Long Course C/B/A+2023-06-11
100 Breast	SCY	1:42.44	—	271	11	B in 9.85s	2024 DACA CBA SC Meet	2024-10-05
PAST PRS · 100 Breast SCY 2:11.89age 10Alto Fall Frolic 20232023-11-19
100 Fly	SCY	1:51.63	—	158	10	B in 28.74s	Alto Fall Frolic 2023	2023-11-18
100 Fly	LCM	2:00.78	—	188	10	B in 25.69s	Alto May Cray Invitational	2024-05-18
100 IM	SCY	1:20.87	B	331	12	BB in 4.98s	2026 PASA Last Chance For JO's	2026-03-07
PAST PRS · 100 IM SCY 1:24.94age 11Alto Go The Distance2024-11-09 1:36.33age 10Alto Rock the Blocks Invitatio2024-03-31 1:39.44age 102023 SUNN Fall Classic2023-10-28 2:05.77age 9Alto Rock the Blocks Invitatio2023-03-26
200 Free	SCY	2:32.89	B	333	12	BB in 8.00s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 200 Free SCY 2:38.72age 112024 SUNN Fall Classic CBA+ Me2024-10-26 2:42.97age 112024 DACA CBA SC Meet2024-10-05 2:59.50age 102023 SUNN Fall Classic2023-10-29 3:18.35age 10Alto Autumn Opener Oct 21-222023-10-22 3:39.45age 9Alto Rock the Blocks Invitatio2023-03-25 3:46.73age 9Alto Meet Feb 4-52023-02-05 4:16.89age 9Alto Meet November 12 - 13 2022022-11-12 4:31.88age 9ALTO Meet Oct 7 - 9 20222022-10-08
200 Free	LCM	3:07.35	—	370	10	B in 8.16s	DACA LC C/B/A+ Meet	2024-06-09
PAST PRS · 200 Free LCM 3:09.98age 10Alto Spring Jam2024-04-28 3:38.52age 9ALTO C/B/A+ Long Course Meet2023-07-15
200 Back	SCY	2:54.19	—	308	12	B in 1.30s	PASA CBA+ SCY Meet Feb 2026	2026-02-07
PAST PRS · 200 Back SCY 2:55.47age 11Alto Swim Club Valentine Class2025-02-01 3:04.07age 112024 SUNN Fall Classic CBA+ Me2024-10-27
200 Breast	SCY	3:51.93	—	251	11	B in 35.44s	Alto Go The Distance	2024-11-10
200 IM	LCM	3:28.21	—	398	10	B in 3.22s	Alto Summer Swelter	2024-06-29
PAST PRS · 200 IM LCM 3:31.36age 10DACA LC C/B/A+ Meet2024-06-08 3:37.79age 10Alto May Cray Invitational2024-05-18 4:20.88age 9ALTO C/B/A+ Long Course Meet2023-07-15
200 IM	SCY	2:45.78	BB	374	12	A in 13.49s	2026 PASA Summer Palooza	2026-07-26
PAST PRS · 200 IM SCY 2:55.43age 12PASA CBA+ SCY Meet Feb 20262026-02-07 3:03.19age 12TYR-BAC SPOOKY FALL CLASSIC2025-10-26 3:07.86age 112024 DACA CBA SC Meet2024-10-06 3:28.24age 10BAC Last Chance C/B/A+2024-02-24 3:31.31age 10Alto Fall Frolic 20232023-11-19
400 Free	LCM	6:33.01	—	386	10	B in 11.82s	DACA LC C/B/A+ Meet	2024-06-07
400 IM	SCY	6:34.39	—	346	11	B in 17.00s	Alto Swim Club Valentine Class	2025-02-01
PAST PRS · 400 IM SCY 6:35.39age 11Alto Go The Distance2024-11-10
500 Free	SCY	8:10.61	—	263	10	B in 70.72s	Alto Go The Distance Challenge	2023-11-11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back SCY36.04 → BB 35.59−0.45s to go

50 Fly SCY37.88 → B 37.09−0.79s to go

200 Back SCY2:54.19 → B 2:52.89−1.30s to go

100 Back LCM1:30.93 → BB 1:29.59−1.34s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX score 1,393

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	8:10.61	—	263
100 Back	1:19.03	B	327
100 Breast	1:42.44	—	271
100 Fly	1:51.63	—	158
200 IM	2:45.78	BB	374
Total			1,393

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 PASA Summer Palooza

3 swims

2026-07-26

VJO's "Tuffy" Williams Summer

5 swims

2026-05-31

2026 DACA LC CBA+

5 swims

2026-05-17

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →