400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Free LCM · 1 swim 50 Back SCY · 1 swim 50 Breast SCY · 1 swim 100 Free SCY · 1 swim 100 Free LCM · 1 swim 100 Back SCY · 2 swims 100 Breast SCY · 2 swims 100 Breast LCM · 1 swim 200 Free SCY · 2 swims 200 Free LCM · 1 swim 200 Back SCY · 1 swim 200 Breast SCY · 2 swims 200 Breast LCM · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim 400 IM SCY · 1 swim 500 Free SCY · 2 swims 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 800 Free
2026 July Jam · 7/12
10:59.53
BB – 100 Free
2026 July Jam · 7/12
1:12.42
BB – 200 Breast
2026 July Jam · 7/12
3:23.00
B – 200 Free
2026 July Jam · 7/11
2:35.86
BB – COMPARE
How do you stack up against Molly?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 33.16 → A 31.59 −1.57s to go
50 Free SCY 29.35 → A 27.69 −1.66s to go
200 Breast LCM 3:23.00 → BB 3:21.29 −1.71s to go
100 Breast LCM 1:35.27 → BB 1:32.99 −2.28s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.