200 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 19 swims 50 Free LCM · 7 swims 50 Back SCY · 3 swims 50 Fly SCY · 3 swims 50 Fly LCM · 2 swims 100 Free SCY · 31 swims 100 Free LCM · 12 swims 100 Back SCY · 10 swims 100 Back LCM · 3 swims 100 Breast SCY · 9 swims 100 Breast LCM · 1 swim 100 Fly SCY · 19 swims 100 Fly LCM · 2 swims 100 IM SCY · 5 swims 200 Free SCY · 34 swims 200 Free LCM · 16 swims 200 Back SCY · 4 swims 200 Back LCM · 1 swim 200 Breast SCY · 3 swims 200 Fly SCY · 6 swims 200 Fly LCM · 5 swims 200 IM SCY · 10 swims 200 IM LCM · 1 swim 400 Free LCM · 17 swims 400 IM SCY · 4 swims 500 Free SCY · 25 swims 800 Free LCM · 8 swims 1000 Free SCY · 12 swims 1500 Free LCM · 2 swims 1650 Free SCY · 6 swims Showing the last 24 of 34 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 100 Fly
2026 Rose Post CIF Closed Invi · 5/13
54.10
AA ▲ 2.59 100 Free
2026 Rose Post CIF Closed Invi · 5/12
49.69
AA ▼ 0.09 50 Fly
2026 Red vs Black LCM Intrasqu · 4/4
29.22
A ▲ 1.91 50 Free
2026 Red vs Black LCM Intrasqu · 4/4
28.09
BB ▼ 0.07 COMPARE
How do you stack up against Towa?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 28.02 → A 27.79 −0.23s to go
50 Fly LCM 29.22 → AA 28.89 −0.33s to go
200 Free SCY 1:46.85 → AAA 1:46.39 −0.46s to go
50 Fly SCY 26.09 → AA 25.59 −0.50s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.