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RH
Rosa Houborg
16 · F · San Ramon Valley Aquatics
PC #610
400 Free
4:20.60
AAAA
1650 Free
16:48.68
AAAA
500 Free
4:55.91
AAAA
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400 Free PROGRESSION
Getting faster
Orange dots mark personal records
Rosa's 400 Free progression
Line chart of times from 4:45.84 to 4:20.60.
4:19.30
4:26.29
4:33.28
4:40.28
4:47.27
RECENT ACTIVITY
Latest results
200 IM
2026 CA/NV Summer Speedo Secti · 7/19
2:27.57
AAA
▼ 2.24
800 Free
2026 CA/NV Summer Speedo Secti · 7/19
9:11.92
AAAA
▲ 13.32
400 Free
2026 CA/NV Summer Speedo Secti · 7/18
4:20.60
AAAA
▲ 6.61
200 Free
2026 CA/NV Summer Speedo Secti · 7/17
2:09.48
AAA
▼ 0.51
COMPARE
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RECENT MEETS
Last 3
2026 CA/NV Summer Speedo Secti
6 swims
2026-07-19
Pacific Swimming Long Course S
6 swims
2026-06-28
Pacific Swimming LCM Senior Op
6 swims
2026-04-19
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.