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DH
Derek Ho
17 · M · North Coast Aquatics
SI #5
400 IM
3:56.54
AAAA
200 Breast
2:02.60
AAAA
100 Breast
56.14
AAAA
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400 IM PROGRESSION
Getting faster
Orange dots mark personal records
Derek's 400 IM progression
Line chart of times from 4:51.90 to 4:52.98.
3:55.36
4:10.13
4:24.90
4:39.67
4:54.44
RECENT ACTIVITY
Latest results
200 IM
2026 SI LC AGE GROUP CHAMPIONS · 7/24
2:15.40
AAA
▼ 4.52
100 Fly
2026 SI LC AGE GROUP CHAMPIONS · 7/23
1:02.49
A
▼ 1.11
200 Fly
2026 CA 30th NOVA-Speedo Grand · 5/24
2:16.46
AA
▲ 0.40
400 IM
2026 CA 30th NOVA-Speedo Grand · 5/23
4:52.98
AA
▼ 8.37
COMPARE
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RECENT MEETS
Last 3
2026 SI LC AGE GROUP CHAMPIONS
2 swims
2026-07-24
2026 CA 30th NOVA-Speedo Grand
5 swims
2026-05-24
2026 SI PS ABB Meet - B Group
4 swims
2026-04-26
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.