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HD
Helen Dai
14 · F · Winter Park Blue Dolphins
FL #2446
100 IM
1:06.78
—
100 Free
1:05.18
AA
200 IM
2:42.16
A
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100 IM PROGRESSION
Getting faster
Orange dots mark personal records
Helen's 100 IM progression
Line chart of times from 1:29.65 to 1:06.78.
1:06.45
1:12.36
1:18.27
1:24.19
1:30.10
RECENT ACTIVITY
Latest results
100 Breast
2026 FL Summer Age Group Champ · 7/11
1:26.97
A
▼ 0.19
100 Free
2026 FL Summer Age Group Champ · 7/9
1:05.18
AA
▲ 0.81
50 Breast
2026 FL Summer Age Group Champ · 7/9
38.72
AA
▼ 0.10
200 Breast
2026 FAST Independence Invitat · 6/28
3:15.45
BB
▲ 3.23
COMPARE
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RECENT MEETS
Last 3
2026 FL Summer Age Group Champ
3 swims
2026-07-11
2026 FAST Independence Invitat
9 swims
2026-06-28
2026 TCA Aaron Vaughn Memorial
7 swims
2026-06-14
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.