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Daniel Counoupas

17 · M · SwimRVA · VA

VA #4425

1000 Free

10:41.86

400 IM

4:36.60

200 Back

2:07.31

+ Follow ⇌ Compare

1000 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

NOVA Spring Splash · 5/17

1:18.13

B▼ 4.32

200 Free

NOVA Spring Splash · 5/17

2:25.76

B▼ 4.93

100 Fly

2026 Helen Wang Sunflower Clas · 5/3

1:12.03

B▲ 0.65

100 Free

2026 Helen Wang Sunflower Clas · 5/3

1:05.79

B▲ 1.23

COMPARE

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THE COMPLETE RECORD

All times

34 events · 249 swims · 49 meets — from published results

400 IM SCY6 swims

Time	Std	Power pts	Age	Meet	Date
4:49.33	BB	463	17	2026 SwimRVA Shamrock Showdown	2026-03-27
4:36.60PR	BB	530	17	2026 Central District SC 13 &	2026-02-27
4:40.28	BB	509	17	2026 SwimRVA Heavyweight Battl	2026-01-31
4:37.34PR	BB	525	17	GSA January Jump Start 2026	2026-01-16
4:45.80PR	BB	480	17	2025 East Coast WinterFest	2025-12-13
4:57.98PR	BB	429	16	2025 TIDE Atlantic Coast Clash	2025-10-10

200 Back SCY18 swims

Time	Std	Power pts	Age	Meet	Date
2:09.72	BB	499	17	2026 SwimRVA Shamrock Showdown	2026-03-27
2:09.98	BB	496	17	2026 Central District SC 13 &	2026-03-01
2:07.31PR	BB	527	17	2026 SwimRVA Heavyweight Battl	2026-02-01
2:09.90PR	BB	496	17	GSA January Jump Start 2026	2026-01-18
2:11.29PR	BB	481	17	2025 East Coast WinterFest	2025-12-14
2:19.94	B	397	17	Bass Turkey Classic 2025	2025-11-23
2:16.89PR	B	434	16	2025 SwimRVA Blastoff Meet	2025-09-27
2:17.33PR	B	460	15	2024 Central District 13&O Cha	2024-02-25
2:18.67PR	B	447	15	2024 Heavyweight Battle	2024-01-28
2:19.72PR	B	437	15	SGSA January Jump Start 2024	2024-01-14
2:23.14	B	406	15	2023 East Coast WinterFest	2023-12-09
2:20.33PR	B	431	15	2023 VSTP Ice Breaker Invitati	2023-12-03
2:28.79PR	—	380	14	NOVA Halloween Haunt	2023-10-22
2:32.23PR	—	355	14	SwimRVA BLASTOFF	2023-10-08
2:35.82PR	—	331	14	2023 SwimRVA Heavyweight Battl	2023-01-29
2:37.14PR	—	322	14	NOVA New Year's Kick Off BB-B-	2023-01-08
2:54.18PR	—	272	13	2021 VA BASS Turkey Classic	2021-11-21
3:27.32PR	—	238	11	2020 WAC MIke Willard Polar Pl	2020-01-25

200 Free SCY19 swims

Time	Std	Power pts	Age	Meet	Date
2:01.65	BB	452	17	2026 SwimRVA Shamrock Showdown	2026-03-27
1:57.61PR	BB	500	17	2026 Central District SC 13 &	2026-02-27
1:59.64PR	BB	475	17	GSA January Jump Start 2026	2026-01-18
1:59.78PR	BB	474	17	2025 East Coast WinterFest	2025-12-13
2:04.23	BB	425	17	Bass Turkey Classic 2025	2025-11-22
2:01.60	BB	463	16	2025 757swim Fall Fiesta	2025-10-26
2:01.41PR	BB	506	15	2024 Central District 13&O Cha	2024-02-23
2:07.14PR	B	440	15	2024 Heavyweight Battle	2024-01-27
2:09.82PR	B	414	15	SGSA January Jump Start 2024	2024-01-14
2:10.91PR	B	403	15	2023 VSTP Ice Breaker Invitati	2023-12-02
2:17.38	—	349	15	Bass Turkey Classic 2023	2023-11-18
2:16.17	—	378	14	NOVA Halloween Haunt	2023-10-22
2:11.62PR	B	419	14	SwimRVA BLASTOFF	2023-10-07
2:22.56	—	330	14	2023 Central District 13&O Cha	2023-02-24
2:21.96PR	—	334	14	2022 VSTP Ice Breaker Invitati	2022-12-03
2:22.29PR	—	331	14	Bass Turkey Classic 2022	2022-11-19
2:26.30PR	—	339	13	2022 VA SRVA Shamrock Showdown	2022-03-26
2:26.57PR	—	337	13	2022 VA SwimRVA Heavyweight B	2022-01-29
3:21.41PR	—	201	10	Bass Turkey Classic 2019	2019-11-16

1650 Free SCY2 swims

Time	Std	Power pts	Age	Meet	Date
18:55.36	BB	466	17	2026 SwimRVA Shamrock Showdown	2026-03-26
18:30.40PR	BB	498	17	2025 East Coast WinterFest	2025-12-11

1000 Free SCY6 swims

Time	Std	Power pts	Age	Meet	Date
10:41.86PR	A	557	17	2026 Central District SC 13 &	2026-03-01
11:30.95	BB	455	16	2025 SwimRVA Blastoff Meet	2025-09-26
11:26.90PR	BB	487	15	2024 Central District 13&O Cha	2024-02-25
12:03.18PR	B	444	14	SwimRVA BLASTOFF	2023-10-06
13:09.38PR	—	341	14	2023 Shamrock Showdown	2023-03-23
13:23.63PR	—	323	14	2022 VSTP Ice Breaker Invitati	2022-12-02

500 Free SCY15 swims

Time	Std	Power pts	Age	Meet	Date
5:22.42	BB	483	17	2026 Central District SC 13 &	2026-02-28
5:14.68PR	A	519	17	2026 SwimRVA Heavyweight Battl	2026-02-01
5:18.09PR	BB	503	17	GSA January Jump Start 2026	2026-01-19
5:18.96PR	BB	498	17	2025 East Coast WinterFest	2025-12-12
5:28.89PR	BB	467	16	2025 TIDE Atlantic Coast Clash	2025-10-11
5:30.55	BB	460	16	2025 SwimRVA Blastoff Meet	2025-09-27
5:29.96PR	BB	484	15	2024 Central District 13&O Cha	2024-02-24
5:45.67PR	B	421	15	2023 East Coast WinterFest	2023-12-09
5:50.64PR	B	403	15	2023 VSTP Ice Breaker Invitati	2023-12-01
5:55.89PR	B	409	14	NOVA Halloween Haunt	2023-10-20
5:58.20PR	B	401	14	SwimRVA BLASTOFF	2023-10-08
6:12.87PR	—	355	14	2023 Central District 13&O Cha	2023-02-25
6:19.01PR	—	338	14	2023 SwimRVA Heavyweight Battl	2023-01-29
6:36.12PR	—	296	14	NOVA New Year's Kick Off BB-B-	2023-01-08
8:48.73PR	—	186	11	2020 WAC MIke Willard Polar Pl	2020-01-25

200 Fly SCY8 swims

Time	Std	Power pts	Age	Meet	Date
2:08.73PR	BB	514	17	2026 Central District SC 13 &	2026-02-28
2:13.19	BB	464	17	2026 SwimRVA Heavyweight Battl	2026-01-31
2:10.74PR	BB	491	17	GSA January Jump Start 2026	2026-01-17
2:13.38PR	BB	462	17	2025 East Coast WinterFest	2025-12-12
2:14.36	BB	452	17	Bass Turkey Classic 2025	2025-11-23
2:14.02PR	BB	471	16	2025 757swim Fall Fiesta	2025-10-26
2:20.68PR	B	408	16	2025 TIDE Atlantic Coast Clash	2025-10-11
2:37.41PR	—	302	15	SGSA January Jump Start 2024	2024-01-13

100 Back SCY21 swims

Time	Std	Power pts	Age	Meet	Date
1:01.01PR	BB	457	17	2026 Central District SC 13 &	2026-02-28
1:01.02PR	BB	457	17	2026 SwimRVA Heavyweight Battl	2026-01-31
1:01.22PR	BB	452	17	GSA January Jump Start 2026	2026-01-17
1:02.93PR	B	417	17	2025 East Coast WinterFest	2025-12-12
1:04.82	B	381	17	Bass Turkey Classic 2025	2025-11-22
1:03.37PR	B	425	16	2025 757swim Fall Fiesta	2025-10-26
1:03.52PR	B	422	16	2025 TIDE Atlantic Coast Clash	2025-10-10
1:03.92PR	B	443	15	2024 Central District 13&O Cha	2024-02-24
1:04.84PR	B	425	15	2024 Heavyweight Battle	2024-01-27
1:07.84	—	371	15	SGSA January Jump Start 2024	2024-01-13
1:07.76	—	372	15	2023 East Coast WinterFest	2023-12-10
1:05.88PR	B	405	15	2023 VSTP Ice Breaker Invitati	2023-12-02
1:07.13PR	—	383	15	Bass Turkey Classic 2023	2023-11-18
1:09.18PR	—	374	14	SwimRVA BLASTOFF	2023-10-07
1:11.22PR	—	343	14	2023 Shamrock Showdown	2023-03-25
1:12.65	—	323	14	2023 Central District 13&O Cha	2023-02-25
1:11.87PR	—	334	14	2022 VSTP Ice Breaker Invitati	2022-12-03
1:16.03PR	—	317	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-08
1:16.81PR	—	308	13	2022 VA SRVA Shamrock Showdown	2022-03-26
1:17.81PR	—	296	13	2022 VA SwimRVA Heavyweight B	2022-01-29
1:40.86PR	—	227	10	NOVA HALLOWEEN HAUNT BB/B/C Mi	2019-10-19

100 Fly SCY16 swims

Time	Std	Power pts	Age	Meet	Date
59.28PR	BB	471	17	2026 Central District SC 13 &	2026-02-27
1:00.26PR	BB	448	17	2026 SwimRVA Heavyweight Battl	2026-02-01
1:01.00	BB	432	17	GSA January Jump Start 2026	2026-01-18
1:00.39PR	BB	445	17	2025 East Coast WinterFest	2025-12-13
1:00.78PR	BB	437	17	Bass Turkey Classic 2025	2025-11-22
1:01.21PR	BB	444	16	2025 TIDE Atlantic Coast Clash	2025-10-10
1:02.82PR	B	411	16	2025 SwimRVA Blastoff Meet	2025-09-28
1:04.15PR	B	416	15	2024 Central District 13&O Cha	2024-02-23
1:05.42PR	B	392	15	2024 Heavyweight Battle	2024-01-28
1:07.49PR	—	357	15	2023 VSTP Ice Breaker Invitati	2023-12-03
1:13.91PR	—	294	14	SwimRVA BLASTOFF	2023-10-07
1:15.64	—	274	14	2023 Central District 13&O Cha	2023-02-24
1:15.04PR	—	280	14	2022 VSTP Ice Breaker Invitati	2022-12-04
1:40.43PR	—	189	11	2020 VA SRVA Aug Intrasquad S	2020-08-29
1:45.04PR	—	165	11	Central District 9-12 Year Old	2020-02-16
1:45.08PR	—	189	10	Bass Turkey Classic 2019	2019-11-16

200 IM SCY9 swims

Time	Std	Power pts	Age	Meet	Date
2:13.20PR	BB	496	17	GSA January Jump Start 2026	2026-01-19
2:15.61PR	BB	470	17	2025 East Coast WinterFest	2025-12-11
2:20.14PR	B	432	16	2025 SwimRVA Blastoff Meet	2025-09-26
2:28.72PR	B	381	15	SGSA January Jump Start 2024	2024-01-15
2:31.22PR	—	362	15	2023 East Coast WinterFest	2023-12-10
2:34.27PR	—	341	15	Bass Turkey Classic 2023	2023-11-19
2:34.29PR	—	367	14	SwimRVA BLASTOFF	2023-10-08
2:41.86PR	—	318	14	2023 Central District 13&O Cha	2023-02-26
2:52.50PR	—	332	12	2021 VA SwimRVA Fall Festival	2021-11-06

100 Breast SCY11 swims

Time	Std	Power pts	Age	Meet	Date
1:20.23PR	—	290	17	2025 East Coast WinterFest	2025-12-14
1:21.01PR	—	295	16	2025 SwimRVA Blastoff Meet	2025-09-27
1:23.78PR	—	277	15	SGSA January Jump Start 2024	2024-01-15
1:25.46PR	—	261	15	Bass Turkey Classic 2023	2023-11-19
1:29.07PR	—	253	14	2023 Central District 13&O Cha	2023-02-24
1:31.33PR	—	234	14	2022 VSTP Ice Breaker Invitati	2022-12-04
1:32.78PR	—	223	14	Bass Turkey Classic 2022	2022-11-20
1:34.50PR	—	237	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-09
1:36.39PR	—	224	13	2021 VA BASS Turkey Classic	2021-11-21
1:57.79	—	178	11	2020 WAC MIke Willard Polar Pl	2020-01-25
1:55.93PR	—	210	10	Bass Turkey Classic 2019	2019-11-17

50 Fly SCY6 swims

Time	Std	Power pts	Age	Meet	Date
28.10PR	BB	—	17	2025 East Coast WinterFest	2025-12-11
31.22PR	—	—	15	SGSA January Jump Start 2024	2024-01-15
33.26PR	—	—	15	Bass Turkey Classic 2023	2023-11-19
34.79PR	—	—	14	Bass Turkey Classic 2022	2022-11-20
36.73PR	—	—	13	2021 VA BASS Turkey Classic	2021-11-21
45.26PR	—	188	11	2020 VA SRVA Aug Intrasquad S	2020-08-29

50 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
31.02PR	B	—	16	2025 TIDE Atlantic Coast Clash	2025-10-11
45.41	—	220	11	Central District 9-12 Year Old	2020-02-16
44.86PR	—	228	11	NOVA New Year's Kick Off BB-B-	2020-01-05
46.28PR	—	238	10	Bass Turkey Classic 2019	2019-11-17

100 Free SCY15 swims

Time	Std	Power pts	Age	Meet	Date
57.22PR	B	424	16	2025 SwimRVA Blastoff Meet	2025-09-28
57.70	B	441	15	2024 Central District 13&O Cha	2024-02-25
57.40PR	B	448	15	2024 Heavyweight Battle	2024-01-28
58.43	B	425	15	SGSA January Jump Start 2024	2024-01-14
58.10PR	B	432	15	2023 East Coast WinterFest	2023-12-10
1:00.43PR	B	384	15	2023 VSTP Ice Breaker Invitati	2023-12-03
1:01.56PR	—	363	15	Bass Turkey Classic 2023	2023-11-19
1:03.80	—	344	14	2023 Shamrock Showdown	2023-03-26
1:03.40PR	—	350	14	2023 Central District 13&O Cha	2023-02-26
1:06.70PR	—	301	14	2022 VSTP Ice Breaker Invitati	2022-12-04
1:07.91PR	—	321	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-09
1:13.41PR	—	285	12	2021 VA SwimRVA Fall Festival	2021-11-06
1:27.52PR	—	205	11	2020 VA SRVA Aug Intrasquad S	2020-08-29
1:30.50PR	—	185	11	Central District 9-12 Year Old	2020-02-16
1:31.77PR	—	201	10	Bass Turkey Classic 2019	2019-11-17

50 Free SCY14 swims

Time	Std	Power pts	Age	Meet	Date
27.22	B	359	16	2025 SwimRVA Blastoff Meet	2025-09-27
26.84PR	B	404	15	2024 Central District 13&O Cha	2024-02-24
26.95PR	B	399	15	2024 Heavyweight Battle	2024-01-27
27.51	B	375	15	2023 East Coast WinterFest	2023-12-09
27.23PR	B	387	15	2023 VSTP Ice Breaker Invitati	2023-12-02
28.52PR	—	357	14	NOVA Halloween Haunt	2023-10-22
29.19PR	—	333	14	2023 Central District 13&O Cha	2023-02-25
29.91	—	310	14	2022 VSTP Ice Breaker Invitati	2022-12-03
29.84PR	—	312	14	Bass Turkey Classic 2022	2022-11-19
30.55PR	—	327	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-08
31.16PR	—	308	13	2022 VA SRVA Shamrock Showdown	2022-03-26
31.34PR	—	303	13	2022 VA SwimRVA Heavyweight B	2022-01-29
33.51PR	—	278	12	2021 VA SwimRVA Fall Festival	2021-11-06
40.52PR	—	190	11	NOVA New Year's Kick Off BB-B-	2020-01-05

100 IM SCY5 swims

Time	Std	Power pts	Age	Meet	Date
1:08.61PR	—	—	15	SGSA January Jump Start 2024	2024-01-13
1:15.51PR	—	—	14	2023 Shamrock Showdown	2023-03-25
1:34.04PR	—	267	11	2020 VA SRVA Aug Intrasquad S	2020-08-28
1:41.82	—	210	11	NOVA New Year's Kick Off BB-B-	2020-01-05
1:41.31PR	—	240	10	NOVA HALLOWEEN HAUNT BB/B/C Mi	2019-10-19

200 Breast SCY2 swims

Time	Std	Power pts	Age	Meet	Date
3:10.81PR	—	237	15	Bass Turkey Classic 2023	2023-11-18
3:12.34PR	—	256	14	2023 Shamrock Showdown	2023-03-26

50 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
43.71PR	—	—	14	Bass Turkey Classic 2022	2022-11-19
44.80PR	—	252	12	2021 VA SwimRVA Fall Festival	2021-11-06
58.13PR	—	165	10	Bass Turkey Classic 2019	2019-11-16

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free LCM1:05.79 → BB 1:05.69−0.10s to go

100 Free SCY57.22 → BB 56.99−0.23s to go

50 Back LCM37.73 → B 37.39−0.34s to go

400 IM SCY4:36.60 → A 4:35.99−0.61s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 2,823

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:14.68	A	519
200 Back	2:07.31	BB	527
200 Breast	3:10.81	—	237
200 Fly	2:08.73	BB	514
200 IM	2:13.20	BB	496
400 IM	4:36.60	BB	530
Total			2,823

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

NOVA Spring Splash

2 swims

2026-05-17

2026 Helen Wang Sunflower Clas

3 swims

2026-05-03

2026 SwimRVA Carnation Clash

3 swims

2026-04-19

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Daniel Counoupas

17 · M · SwimRVA · VA

VA #4425

1000 Free

10:41.86

400 IM

4:36.60

200 Back

2:07.31

+ Follow ⇌ Compare

1000 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Back

NOVA Spring Splash · 5/17

1:18.13

B▼ 4.32

200 Free

NOVA Spring Splash · 5/17

2:25.76

B▼ 4.93

100 Fly

2026 Helen Wang Sunflower Clas · 5/3

1:12.03

B▲ 0.65

100 Free

2026 Helen Wang Sunflower Clas · 5/3

1:05.79

B▲ 1.23

COMPARE

How do you stack up against Daniel?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

34 events · 249 swims · 49 meets — from published results

400 IM SCY6 swims

Time	Std	Power pts	Age	Meet	Date
4:49.33	BB	463	17	2026 SwimRVA Shamrock Showdown	2026-03-27
4:36.60PR	BB	530	17	2026 Central District SC 13 &	2026-02-27
4:40.28	BB	509	17	2026 SwimRVA Heavyweight Battl	2026-01-31
4:37.34PR	BB	525	17	GSA January Jump Start 2026	2026-01-16
4:45.80PR	BB	480	17	2025 East Coast WinterFest	2025-12-13
4:57.98PR	BB	429	16	2025 TIDE Atlantic Coast Clash	2025-10-10

200 Back SCY18 swims

Time	Std	Power pts	Age	Meet	Date
2:09.72	BB	499	17	2026 SwimRVA Shamrock Showdown	2026-03-27
2:09.98	BB	496	17	2026 Central District SC 13 &	2026-03-01
2:07.31PR	BB	527	17	2026 SwimRVA Heavyweight Battl	2026-02-01
2:09.90PR	BB	496	17	GSA January Jump Start 2026	2026-01-18
2:11.29PR	BB	481	17	2025 East Coast WinterFest	2025-12-14
2:19.94	B	397	17	Bass Turkey Classic 2025	2025-11-23
2:16.89PR	B	434	16	2025 SwimRVA Blastoff Meet	2025-09-27
2:17.33PR	B	460	15	2024 Central District 13&O Cha	2024-02-25
2:18.67PR	B	447	15	2024 Heavyweight Battle	2024-01-28
2:19.72PR	B	437	15	SGSA January Jump Start 2024	2024-01-14
2:23.14	B	406	15	2023 East Coast WinterFest	2023-12-09
2:20.33PR	B	431	15	2023 VSTP Ice Breaker Invitati	2023-12-03
2:28.79PR	—	380	14	NOVA Halloween Haunt	2023-10-22
2:32.23PR	—	355	14	SwimRVA BLASTOFF	2023-10-08
2:35.82PR	—	331	14	2023 SwimRVA Heavyweight Battl	2023-01-29
2:37.14PR	—	322	14	NOVA New Year's Kick Off BB-B-	2023-01-08
2:54.18PR	—	272	13	2021 VA BASS Turkey Classic	2021-11-21
3:27.32PR	—	238	11	2020 WAC MIke Willard Polar Pl	2020-01-25

200 Free SCY19 swims

Time	Std	Power pts	Age	Meet	Date
2:01.65	BB	452	17	2026 SwimRVA Shamrock Showdown	2026-03-27
1:57.61PR	BB	500	17	2026 Central District SC 13 &	2026-02-27
1:59.64PR	BB	475	17	GSA January Jump Start 2026	2026-01-18
1:59.78PR	BB	474	17	2025 East Coast WinterFest	2025-12-13
2:04.23	BB	425	17	Bass Turkey Classic 2025	2025-11-22
2:01.60	BB	463	16	2025 757swim Fall Fiesta	2025-10-26
2:01.41PR	BB	506	15	2024 Central District 13&O Cha	2024-02-23
2:07.14PR	B	440	15	2024 Heavyweight Battle	2024-01-27
2:09.82PR	B	414	15	SGSA January Jump Start 2024	2024-01-14
2:10.91PR	B	403	15	2023 VSTP Ice Breaker Invitati	2023-12-02
2:17.38	—	349	15	Bass Turkey Classic 2023	2023-11-18
2:16.17	—	378	14	NOVA Halloween Haunt	2023-10-22
2:11.62PR	B	419	14	SwimRVA BLASTOFF	2023-10-07
2:22.56	—	330	14	2023 Central District 13&O Cha	2023-02-24
2:21.96PR	—	334	14	2022 VSTP Ice Breaker Invitati	2022-12-03
2:22.29PR	—	331	14	Bass Turkey Classic 2022	2022-11-19
2:26.30PR	—	339	13	2022 VA SRVA Shamrock Showdown	2022-03-26
2:26.57PR	—	337	13	2022 VA SwimRVA Heavyweight B	2022-01-29
3:21.41PR	—	201	10	Bass Turkey Classic 2019	2019-11-16

1650 Free SCY2 swims

Time	Std	Power pts	Age	Meet	Date
18:55.36	BB	466	17	2026 SwimRVA Shamrock Showdown	2026-03-26
18:30.40PR	BB	498	17	2025 East Coast WinterFest	2025-12-11

1000 Free SCY6 swims

Time	Std	Power pts	Age	Meet	Date
10:41.86PR	A	557	17	2026 Central District SC 13 &	2026-03-01
11:30.95	BB	455	16	2025 SwimRVA Blastoff Meet	2025-09-26
11:26.90PR	BB	487	15	2024 Central District 13&O Cha	2024-02-25
12:03.18PR	B	444	14	SwimRVA BLASTOFF	2023-10-06
13:09.38PR	—	341	14	2023 Shamrock Showdown	2023-03-23
13:23.63PR	—	323	14	2022 VSTP Ice Breaker Invitati	2022-12-02

500 Free SCY15 swims

Time	Std	Power pts	Age	Meet	Date
5:22.42	BB	483	17	2026 Central District SC 13 &	2026-02-28
5:14.68PR	A	519	17	2026 SwimRVA Heavyweight Battl	2026-02-01
5:18.09PR	BB	503	17	GSA January Jump Start 2026	2026-01-19
5:18.96PR	BB	498	17	2025 East Coast WinterFest	2025-12-12
5:28.89PR	BB	467	16	2025 TIDE Atlantic Coast Clash	2025-10-11
5:30.55	BB	460	16	2025 SwimRVA Blastoff Meet	2025-09-27
5:29.96PR	BB	484	15	2024 Central District 13&O Cha	2024-02-24
5:45.67PR	B	421	15	2023 East Coast WinterFest	2023-12-09
5:50.64PR	B	403	15	2023 VSTP Ice Breaker Invitati	2023-12-01
5:55.89PR	B	409	14	NOVA Halloween Haunt	2023-10-20
5:58.20PR	B	401	14	SwimRVA BLASTOFF	2023-10-08
6:12.87PR	—	355	14	2023 Central District 13&O Cha	2023-02-25
6:19.01PR	—	338	14	2023 SwimRVA Heavyweight Battl	2023-01-29
6:36.12PR	—	296	14	NOVA New Year's Kick Off BB-B-	2023-01-08
8:48.73PR	—	186	11	2020 WAC MIke Willard Polar Pl	2020-01-25

200 Fly SCY8 swims

Time	Std	Power pts	Age	Meet	Date
2:08.73PR	BB	514	17	2026 Central District SC 13 &	2026-02-28
2:13.19	BB	464	17	2026 SwimRVA Heavyweight Battl	2026-01-31
2:10.74PR	BB	491	17	GSA January Jump Start 2026	2026-01-17
2:13.38PR	BB	462	17	2025 East Coast WinterFest	2025-12-12
2:14.36	BB	452	17	Bass Turkey Classic 2025	2025-11-23
2:14.02PR	BB	471	16	2025 757swim Fall Fiesta	2025-10-26
2:20.68PR	B	408	16	2025 TIDE Atlantic Coast Clash	2025-10-11
2:37.41PR	—	302	15	SGSA January Jump Start 2024	2024-01-13

100 Back SCY21 swims

Time	Std	Power pts	Age	Meet	Date
1:01.01PR	BB	457	17	2026 Central District SC 13 &	2026-02-28
1:01.02PR	BB	457	17	2026 SwimRVA Heavyweight Battl	2026-01-31
1:01.22PR	BB	452	17	GSA January Jump Start 2026	2026-01-17
1:02.93PR	B	417	17	2025 East Coast WinterFest	2025-12-12
1:04.82	B	381	17	Bass Turkey Classic 2025	2025-11-22
1:03.37PR	B	425	16	2025 757swim Fall Fiesta	2025-10-26
1:03.52PR	B	422	16	2025 TIDE Atlantic Coast Clash	2025-10-10
1:03.92PR	B	443	15	2024 Central District 13&O Cha	2024-02-24
1:04.84PR	B	425	15	2024 Heavyweight Battle	2024-01-27
1:07.84	—	371	15	SGSA January Jump Start 2024	2024-01-13
1:07.76	—	372	15	2023 East Coast WinterFest	2023-12-10
1:05.88PR	B	405	15	2023 VSTP Ice Breaker Invitati	2023-12-02
1:07.13PR	—	383	15	Bass Turkey Classic 2023	2023-11-18
1:09.18PR	—	374	14	SwimRVA BLASTOFF	2023-10-07
1:11.22PR	—	343	14	2023 Shamrock Showdown	2023-03-25
1:12.65	—	323	14	2023 Central District 13&O Cha	2023-02-25
1:11.87PR	—	334	14	2022 VSTP Ice Breaker Invitati	2022-12-03
1:16.03PR	—	317	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-08
1:16.81PR	—	308	13	2022 VA SRVA Shamrock Showdown	2022-03-26
1:17.81PR	—	296	13	2022 VA SwimRVA Heavyweight B	2022-01-29
1:40.86PR	—	227	10	NOVA HALLOWEEN HAUNT BB/B/C Mi	2019-10-19

100 Fly SCY16 swims

Time	Std	Power pts	Age	Meet	Date
59.28PR	BB	471	17	2026 Central District SC 13 &	2026-02-27
1:00.26PR	BB	448	17	2026 SwimRVA Heavyweight Battl	2026-02-01
1:01.00	BB	432	17	GSA January Jump Start 2026	2026-01-18
1:00.39PR	BB	445	17	2025 East Coast WinterFest	2025-12-13
1:00.78PR	BB	437	17	Bass Turkey Classic 2025	2025-11-22
1:01.21PR	BB	444	16	2025 TIDE Atlantic Coast Clash	2025-10-10
1:02.82PR	B	411	16	2025 SwimRVA Blastoff Meet	2025-09-28
1:04.15PR	B	416	15	2024 Central District 13&O Cha	2024-02-23
1:05.42PR	B	392	15	2024 Heavyweight Battle	2024-01-28
1:07.49PR	—	357	15	2023 VSTP Ice Breaker Invitati	2023-12-03
1:13.91PR	—	294	14	SwimRVA BLASTOFF	2023-10-07
1:15.64	—	274	14	2023 Central District 13&O Cha	2023-02-24
1:15.04PR	—	280	14	2022 VSTP Ice Breaker Invitati	2022-12-04
1:40.43PR	—	189	11	2020 VA SRVA Aug Intrasquad S	2020-08-29
1:45.04PR	—	165	11	Central District 9-12 Year Old	2020-02-16
1:45.08PR	—	189	10	Bass Turkey Classic 2019	2019-11-16

200 IM SCY9 swims

Time	Std	Power pts	Age	Meet	Date
2:13.20PR	BB	496	17	GSA January Jump Start 2026	2026-01-19
2:15.61PR	BB	470	17	2025 East Coast WinterFest	2025-12-11
2:20.14PR	B	432	16	2025 SwimRVA Blastoff Meet	2025-09-26
2:28.72PR	B	381	15	SGSA January Jump Start 2024	2024-01-15
2:31.22PR	—	362	15	2023 East Coast WinterFest	2023-12-10
2:34.27PR	—	341	15	Bass Turkey Classic 2023	2023-11-19
2:34.29PR	—	367	14	SwimRVA BLASTOFF	2023-10-08
2:41.86PR	—	318	14	2023 Central District 13&O Cha	2023-02-26
2:52.50PR	—	332	12	2021 VA SwimRVA Fall Festival	2021-11-06

100 Breast SCY11 swims

Time	Std	Power pts	Age	Meet	Date
1:20.23PR	—	290	17	2025 East Coast WinterFest	2025-12-14
1:21.01PR	—	295	16	2025 SwimRVA Blastoff Meet	2025-09-27
1:23.78PR	—	277	15	SGSA January Jump Start 2024	2024-01-15
1:25.46PR	—	261	15	Bass Turkey Classic 2023	2023-11-19
1:29.07PR	—	253	14	2023 Central District 13&O Cha	2023-02-24
1:31.33PR	—	234	14	2022 VSTP Ice Breaker Invitati	2022-12-04
1:32.78PR	—	223	14	Bass Turkey Classic 2022	2022-11-20
1:34.50PR	—	237	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-09
1:36.39PR	—	224	13	2021 VA BASS Turkey Classic	2021-11-21
1:57.79	—	178	11	2020 WAC MIke Willard Polar Pl	2020-01-25
1:55.93PR	—	210	10	Bass Turkey Classic 2019	2019-11-17

50 Fly SCY6 swims

Time	Std	Power pts	Age	Meet	Date
28.10PR	BB	—	17	2025 East Coast WinterFest	2025-12-11
31.22PR	—	—	15	SGSA January Jump Start 2024	2024-01-15
33.26PR	—	—	15	Bass Turkey Classic 2023	2023-11-19
34.79PR	—	—	14	Bass Turkey Classic 2022	2022-11-20
36.73PR	—	—	13	2021 VA BASS Turkey Classic	2021-11-21
45.26PR	—	188	11	2020 VA SRVA Aug Intrasquad S	2020-08-29

50 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
31.02PR	B	—	16	2025 TIDE Atlantic Coast Clash	2025-10-11
45.41	—	220	11	Central District 9-12 Year Old	2020-02-16
44.86PR	—	228	11	NOVA New Year's Kick Off BB-B-	2020-01-05
46.28PR	—	238	10	Bass Turkey Classic 2019	2019-11-17

100 Free SCY15 swims

Time	Std	Power pts	Age	Meet	Date
57.22PR	B	424	16	2025 SwimRVA Blastoff Meet	2025-09-28
57.70	B	441	15	2024 Central District 13&O Cha	2024-02-25
57.40PR	B	448	15	2024 Heavyweight Battle	2024-01-28
58.43	B	425	15	SGSA January Jump Start 2024	2024-01-14
58.10PR	B	432	15	2023 East Coast WinterFest	2023-12-10
1:00.43PR	B	384	15	2023 VSTP Ice Breaker Invitati	2023-12-03
1:01.56PR	—	363	15	Bass Turkey Classic 2023	2023-11-19
1:03.80	—	344	14	2023 Shamrock Showdown	2023-03-26
1:03.40PR	—	350	14	2023 Central District 13&O Cha	2023-02-26
1:06.70PR	—	301	14	2022 VSTP Ice Breaker Invitati	2022-12-04
1:07.91PR	—	321	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-09
1:13.41PR	—	285	12	2021 VA SwimRVA Fall Festival	2021-11-06
1:27.52PR	—	205	11	2020 VA SRVA Aug Intrasquad S	2020-08-29
1:30.50PR	—	185	11	Central District 9-12 Year Old	2020-02-16
1:31.77PR	—	201	10	Bass Turkey Classic 2019	2019-11-17

50 Free SCY14 swims

Time	Std	Power pts	Age	Meet	Date
27.22	B	359	16	2025 SwimRVA Blastoff Meet	2025-09-27
26.84PR	B	404	15	2024 Central District 13&O Cha	2024-02-24
26.95PR	B	399	15	2024 Heavyweight Battle	2024-01-27
27.51	B	375	15	2023 East Coast WinterFest	2023-12-09
27.23PR	B	387	15	2023 VSTP Ice Breaker Invitati	2023-12-02
28.52PR	—	357	14	NOVA Halloween Haunt	2023-10-22
29.19PR	—	333	14	2023 Central District 13&O Cha	2023-02-25
29.91	—	310	14	2022 VSTP Ice Breaker Invitati	2022-12-03
29.84PR	—	312	14	Bass Turkey Classic 2022	2022-11-19
30.55PR	—	327	13	2022 SwimRVA BLASTOFF- DUAL	2022-10-08
31.16PR	—	308	13	2022 VA SRVA Shamrock Showdown	2022-03-26
31.34PR	—	303	13	2022 VA SwimRVA Heavyweight B	2022-01-29
33.51PR	—	278	12	2021 VA SwimRVA Fall Festival	2021-11-06
40.52PR	—	190	11	NOVA New Year's Kick Off BB-B-	2020-01-05

100 IM SCY5 swims

Time	Std	Power pts	Age	Meet	Date
1:08.61PR	—	—	15	SGSA January Jump Start 2024	2024-01-13
1:15.51PR	—	—	14	2023 Shamrock Showdown	2023-03-25
1:34.04PR	—	267	11	2020 VA SRVA Aug Intrasquad S	2020-08-28
1:41.82	—	210	11	NOVA New Year's Kick Off BB-B-	2020-01-05
1:41.31PR	—	240	10	NOVA HALLOWEEN HAUNT BB/B/C Mi	2019-10-19

200 Breast SCY2 swims

Time	Std	Power pts	Age	Meet	Date
3:10.81PR	—	237	15	Bass Turkey Classic 2023	2023-11-18
3:12.34PR	—	256	14	2023 Shamrock Showdown	2023-03-26

50 Breast SCY3 swims

Time	Std	Power pts	Age	Meet	Date
43.71PR	—	—	14	Bass Turkey Classic 2022	2022-11-19
44.80PR	—	252	12	2021 VA SwimRVA Fall Festival	2021-11-06
58.13PR	—	165	10	Bass Turkey Classic 2019	2019-11-16

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free LCM1:05.79 → BB 1:05.69−0.10s to go

100 Free SCY57.22 → BB 56.99−0.23s to go

50 Back LCM37.73 → B 37.39−0.34s to go

400 IM SCY4:36.60 → A 4:35.99−0.61s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 2,823

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:14.68	A	519
200 Back	2:07.31	BB	527
200 Breast	3:10.81	—	237
200 Fly	2:08.73	BB	514
200 IM	2:13.20	BB	496
400 IM	4:36.60	BB	530
Total			2,823

Full IMX / IMR view (all courses) →

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