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Heba Bensellam

16 · F · Crimson Aquatics · NE

NE #3447

100 Breast

1:14.03

200 Breast

2:39.15

200 Breast

3:03.63

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100 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Breast

2026 NE SUN Summer Solstice · 6/28

3:05.33

BB▼ 1.70

50 Back

2026 NE SUN Summer Solstice · 6/28

37.21

BB▼ 0.48

50 Breast

2026 NE SUN Summer Solstice · 6/27

41.77

BB▼ 0.40

200 Back

2026 NE SUN Summer Solstice · 6/27

2:49.87

BB▼ 4.48

COMPARE

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Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

29 events · 178 swims · 35 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	32.85	BB	437	15	A in 1.66s	2025 NE CRA July LC P/Fand Spe	2025-07-27
PAST PRS · 50 Free LCM 33.67age 152025 NE CS May 30-June 1 Summe2025-06-01 33.70age 142024 NE BGSC May Summer Fiesta2024-06-02 34.39age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18
50 Back	LCM	36.73	BB	—	16	A in 1.34s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 50 Back LCM 37.14age 162026 NE CS Season Opener2026-04-12 38.45age 152025 NE CS Season Opener2025-04-06 39.17age 142024 NE BGSC Season Opener2024-04-07
50 Breast	LCM	41.37	BB	—	16	A in 1.18s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 50 Breast LCM 41.64age 162026 NE CS Spring Fever2026-05-17 42.53age 162026 NE CS Spring Fling2026-05-03
50 Fly	LCM	38.15	B	—	16	BB in 1.76s	2026 NE CS Season Opener	2026-04-12
PAST PRS · 50 Fly LCM 39.37age 152025 NE CS Season Opener2025-04-06 41.60age 142024 NE BGSC Season Opener2024-04-07
100 Free	LCM	1:09.70	BB	470	16	A in 2.41s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 100 Free LCM 1:13.51age 142024 NE BGSC Season Opener2024-04-07
100 Back	LCM	1:18.37	BB	468	16	A in 3.38s	2026 NE CS Summer Solstice	2026-06-13
PAST PRS · 100 Back LCM 1:20.60age 152025 NE CRA July LC P/Fand Spe2025-07-26 1:22.08age 152025 NE CS Jenny Thompson Clas2025-06-13 1:22.96age 142024 NE BGSC May Summer Fiesta2024-06-01 1:25.29age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18 1:25.71age 142024 NE RIAC Quahog Cup2024-05-05
100 Breast	LCM	1:26.15	BB	491	15	A in 1.06s	2025 NE CS June Summer Solstic	2025-06-22
PAST PRS · 100 Breast LCM 1:29.14age 142024 NE BGSC June Summer Solst2024-06-23 1:31.06age 142024 NE SOLO Jenny Thompson Cl2024-06-15 1:32.85age 142024 NE BGSC May Summer Fiesta2024-06-02 1:33.17age 142024 NE BGSC Season Opener2024-04-07
100 Fly	LCM	1:40.00	—	209	14	B in 15.61s	2024 NE BGSC June Summer Solst	2024-06-22
200 Free	LCM	2:34.42	BB	451	15	A in 9.13s	2025 NE CRA July LC P/Fand Spe	2025-07-27
PAST PRS · 200 Free LCM 2:40.53age 142024 NE BGSC May Summer Fiesta2024-06-02 2:45.37age 142024 NE CRIM MAY TEAM SPECIATY2024-05-19
200 Back	LCM	2:45.39	BB	482	16	A in 4.40s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 200 Back LCM 2:52.35age 162026 NE RIAC Sail Away on the2026-05-31 2:54.22age 162026 NE CS Spring Fling2026-05-03 2:56.55age 152025 NE CS May 9-11 Spring Fli2025-05-11 2:57.75age 142024 NE CRIM MAY TEAM SPECIATY2024-05-19
200 Breast	LCM	3:03.63	BB	503	16	A in 1.24s	2026 NE CS Summer Solstice	2026-06-13
PAST PRS · 200 Breast LCM 3:04.96age 152025 NE CRA July LC P/Fand Spe2025-07-26 3:06.90age 152025 NE CS Jenny Thompson Clas2025-06-15 3:10.17age 142024 NE BGSC June Summer Solst2024-06-22 3:12.29age 142024 NE SOLO Jenny Thompson Cl2024-06-16 3:13.69age 142024 NE BGSC May Summer Fiesta2024-06-01 3:18.37age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18
200 Fly	LCM	3:40.98	—	206	14	B in 32.79s	2024 NE BGSC June Summer Solst	2024-06-23
200 IM	LCM	2:55.27	BB	437	15	A in 10.88s	2025 NE CRA July LC P/Fand Spe	2025-07-26
PAST PRS · 200 IM LCM 3:00.15age 152025 NE CS May 30-June 1 Summe2025-05-31 3:04.85age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18 3:06.83age 142024 NE RIAC Quahog Cup2024-05-05
400 IM	LCM	6:26.05	B	370	16	BB in 7.26s	2026 NE CS Season Opener	2026-04-12
PAST PRS · 400 IM LCM 6:33.12age 142024 NE BGSC Season Opener2024-04-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.17 → A 27.39−0.78s to go

100 Breast LCM1:26.15 → A 1:25.09−1.06s to go

50 Breast SCY36.57 → A 35.39−1.18s to go

50 Breast LCM41.37 → A 40.19−1.18s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · LCM

IMX — set incomplete

Missing: 400 Free — a score needs every event in the set

Event	Best time	Std	Power pts
400 Free	needs this event	—	—
200 Back	2:45.39	BB	482
200 Breast	3:03.63	BB	503
200 Fly	3:40.98	—	206
200 IM	2:55.27	BB	437
400 IM	6:26.05	B	370

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NE SUN Summer Solstice

6 swims

2026-06-28

2026 NE CS Summer Solstice

7 swims

2026-06-14

2026 NE RIAC Sail Away on the

3 swims

2026-05-31

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Heba Bensellam

16 · F · Crimson Aquatics · NE

NE #3447

100 Breast

1:14.03

200 Breast

2:39.15

200 Breast

3:03.63

+ Follow ⇌ Compare

100 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Breast

2026 NE SUN Summer Solstice · 6/28

3:05.33

BB▼ 1.70

50 Back

2026 NE SUN Summer Solstice · 6/28

37.21

BB▼ 0.48

50 Breast

2026 NE SUN Summer Solstice · 6/27

41.77

BB▼ 0.40

200 Back

2026 NE SUN Summer Solstice · 6/27

2:49.87

BB▼ 4.48

COMPARE

How do you stack up against Heba?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

29 events · 178 swims · 35 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	32.85	BB	437	15	A in 1.66s	2025 NE CRA July LC P/Fand Spe	2025-07-27
PAST PRS · 50 Free LCM 33.67age 152025 NE CS May 30-June 1 Summe2025-06-01 33.70age 142024 NE BGSC May Summer Fiesta2024-06-02 34.39age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18
50 Back	LCM	36.73	BB	—	16	A in 1.34s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 50 Back LCM 37.14age 162026 NE CS Season Opener2026-04-12 38.45age 152025 NE CS Season Opener2025-04-06 39.17age 142024 NE BGSC Season Opener2024-04-07
50 Breast	LCM	41.37	BB	—	16	A in 1.18s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 50 Breast LCM 41.64age 162026 NE CS Spring Fever2026-05-17 42.53age 162026 NE CS Spring Fling2026-05-03
50 Fly	LCM	38.15	B	—	16	BB in 1.76s	2026 NE CS Season Opener	2026-04-12
PAST PRS · 50 Fly LCM 39.37age 152025 NE CS Season Opener2025-04-06 41.60age 142024 NE BGSC Season Opener2024-04-07
100 Free	LCM	1:09.70	BB	470	16	A in 2.41s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 100 Free LCM 1:13.51age 142024 NE BGSC Season Opener2024-04-07
100 Back	LCM	1:18.37	BB	468	16	A in 3.38s	2026 NE CS Summer Solstice	2026-06-13
PAST PRS · 100 Back LCM 1:20.60age 152025 NE CRA July LC P/Fand Spe2025-07-26 1:22.08age 152025 NE CS Jenny Thompson Clas2025-06-13 1:22.96age 142024 NE BGSC May Summer Fiesta2024-06-01 1:25.29age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18 1:25.71age 142024 NE RIAC Quahog Cup2024-05-05
100 Breast	LCM	1:26.15	BB	491	15	A in 1.06s	2025 NE CS June Summer Solstic	2025-06-22
PAST PRS · 100 Breast LCM 1:29.14age 142024 NE BGSC June Summer Solst2024-06-23 1:31.06age 142024 NE SOLO Jenny Thompson Cl2024-06-15 1:32.85age 142024 NE BGSC May Summer Fiesta2024-06-02 1:33.17age 142024 NE BGSC Season Opener2024-04-07
100 Fly	LCM	1:40.00	—	209	14	B in 15.61s	2024 NE BGSC June Summer Solst	2024-06-22
200 Free	LCM	2:34.42	BB	451	15	A in 9.13s	2025 NE CRA July LC P/Fand Spe	2025-07-27
PAST PRS · 200 Free LCM 2:40.53age 142024 NE BGSC May Summer Fiesta2024-06-02 2:45.37age 142024 NE CRIM MAY TEAM SPECIATY2024-05-19
200 Back	LCM	2:45.39	BB	482	16	A in 4.40s	2026 NE CS Summer Solstice	2026-06-14
PAST PRS · 200 Back LCM 2:52.35age 162026 NE RIAC Sail Away on the2026-05-31 2:54.22age 162026 NE CS Spring Fling2026-05-03 2:56.55age 152025 NE CS May 9-11 Spring Fli2025-05-11 2:57.75age 142024 NE CRIM MAY TEAM SPECIATY2024-05-19
200 Breast	LCM	3:03.63	BB	503	16	A in 1.24s	2026 NE CS Summer Solstice	2026-06-13
PAST PRS · 200 Breast LCM 3:04.96age 152025 NE CRA July LC P/Fand Spe2025-07-26 3:06.90age 152025 NE CS Jenny Thompson Clas2025-06-15 3:10.17age 142024 NE BGSC June Summer Solst2024-06-22 3:12.29age 142024 NE SOLO Jenny Thompson Cl2024-06-16 3:13.69age 142024 NE BGSC May Summer Fiesta2024-06-01 3:18.37age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18
200 Fly	LCM	3:40.98	—	206	14	B in 32.79s	2024 NE BGSC June Summer Solst	2024-06-23
200 IM	LCM	2:55.27	BB	437	15	A in 10.88s	2025 NE CRA July LC P/Fand Spe	2025-07-26
PAST PRS · 200 IM LCM 3:00.15age 152025 NE CS May 30-June 1 Summe2025-05-31 3:04.85age 142024 NE CRIM MAY TEAM SPECIATY2024-05-18 3:06.83age 142024 NE RIAC Quahog Cup2024-05-05
400 IM	LCM	6:26.05	B	370	16	BB in 7.26s	2026 NE CS Season Opener	2026-04-12
PAST PRS · 400 IM LCM 6:33.12age 142024 NE BGSC Season Opener2024-04-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.17 → A 27.39−0.78s to go

100 Breast LCM1:26.15 → A 1:25.09−1.06s to go

50 Breast SCY36.57 → A 35.39−1.18s to go

50 Breast LCM41.37 → A 40.19−1.18s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · LCM

IMX — set incomplete

Missing: 400 Free — a score needs every event in the set

Event	Best time	Std	Power pts
400 Free	needs this event	—	—
200 Back	2:45.39	BB	482
200 Breast	3:03.63	BB	503
200 Fly	3:40.98	—	206
200 IM	2:55.27	BB	437
400 IM	6:26.05	B	370

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NE SUN Summer Solstice

6 swims

2026-06-28

2026 NE CS Summer Solstice

7 swims

2026-06-14

2026 NE RIAC Sail Away on the

3 swims

2026-05-31

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →