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NH
Nadia Holtz
18 · F · Nation's Capital Swim Club
PV #3924
400 IM
5:03.95
BB
100 Breast
1:12.86
A
200 Fly
2:20.18
A
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400 IM PROGRESSION
Getting faster
Orange dots mark personal records
Nadia's 400 IM progression
Line chart of times from 5:10.79 to 5:03.95.
5:02.43
5:04.91
5:07.39
5:09.87
5:12.34
RECENT ACTIVITY
Latest results
100 Free
2026 PV Short Course Open Cham · 3/8
1:00.62
BB
▲ 1.75
200 Fly
2026 PV Short Course Open Cham · 3/8
2:26.55
BB
▼ 6.37
50 Free
2026 PV Short Course Open Cham · 3/7
28.42
BB
▲ 0.80
200 Breast
2026 PV Short Course Open Cham · 3/7
2:39.41
BB
▲ 0.44
COMPARE
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RECENT MEETS
Last 3
2026 PV Short Course Open Cham
6 swims
2026-03-08
2025 Katie Ledecky Invitationa
1 swim
2025-12-13
2025 PV Turkey Claus Showdown
5 swims
2025-12-07
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.