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WF
William Frost
16 · M · Seattle Metropolitan Aquatic C
PN #1280
400 IM
4:21.70
AA
1000 Free
10:23.64
AA
1650 Free
17:21.04
AA
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400 IM PROGRESSION
Getting faster
Orange dots mark personal records
William's 400 IM progression
Line chart of times from 4:40.18 to 4:21.70.
4:20.39
4:25.69
4:30.99
4:36.28
4:41.58
RECENT ACTIVITY
Latest results
200 Back
2026 NW Region Age Group Champ · 3/22
2:03.52
A
▼ 0.81
1650 Free
2026 NW Region Age Group Champ · 3/22
17:21.04
AA
▲ 7.54
500 Free
2026 NW Region Age Group Champ · 3/21
5:05.18
A
▲ 1.25
400 IM
2026 NW Region Age Group Champ · 3/20
4:21.70
AA
▲ 18.48
COMPARE
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Head-to-head across shared events, with same-age timeline alignment. Free to start.
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RECENT MEETS
Last 3
2026 NW Region Age Group Champ
5 swims
2026-03-22
2026 PN BC Premier Invitationa
5 swims
2026-03-15
2025 THSC Fall Open
8 swims
2025-10-19
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.